Healthandpeace

Healthandpeace Nutritionist, Naturopath, diabetes educator and councellor in Rohini, New Delhi -110085

Health lies within your eating habbits , choice of food and moreover healthy body and peaceful mind both goes together.So,lets discover the power of nature.

03/12/2025

Vitamin D isn’t a vitamin.
It’s a hormone that controls:
⚡ Energy
🧠 Mood
🔥 Immunity
💩 Gut health

Low Vit D = high struggle.

If the sun hasn’t seen your face in days…
your body is speaking.

Reply JOIN 🌿 to learn how to listen.

27/11/2025

Estrogen isn’t just a “hormone issue.”
It’s often a gut issue.

Because here’s the truth ⬇️
👉 Estrogen is processed in the gut
👉 It needs a healthy microbiome + clear detox pathways to leave your body
👉 When your gut is inflamed, constipated, or overloaded — estrogen gets recycled instead of eliminated

That leads to:
• Stubborn weight around hips & belly
• Painful periods / heavy bleeding
• Mood swings & anxiety
• Breast tenderness
• Skin issues like acne and melasma
• Hormonal migraines

You don’t need another fad hormone supplement.
You need a gut cleanse that actually supports detoxification.

When your gut is clean, your body can finally:
✨ Break down estrogen
✨ Move out excess hormones
✨ Calm inflammation
✨ Rebalance your mood + energy

I’m Deepali Arora, Founder of The Neuro-Gut Reset™, helping working women heal from within — not just mask symptoms.

💠 Book a 45-min 1:1 Gut–Hormone Consultation
or
💠 Join my Healing Community and start your reset

25/11/2025
20/11/2025

Supplements fail when they’re not targeted.
If you don’t know your gut status, inflammation level, or deficiencies…
even the “best” supplement won’t move the needle.

In your consultation, we find the root cause & choose what your body truly needs.

16/11/2025

You ignore acidity.
You ignore bloating.
You ignore constipation.

And then one day, everything explodes at once.

👉 Book your one-on-one or join the community to fix the cycle, not just the symptoms.

Address

A-3/139, Chandrapriya Appartments, Rohini Sector/8
Delhi
110085

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

9811339168

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