Nutrition and Health Expert. Online Diet and Workout programs esp tailor made for needs of Indian Women check out DesiMuscles program for fit and healthy no supplement Diet and workout plans. Director of NidSun Weight Loss a chain of weight loss clinics with its branches in Delhi, Chandigarh and Panchkula. She’s a Food scientist with a Food and Chemical engineering degree and specialization in Nu
trition. A expert with an overall work experience of 11 years and handling Fat loss and body shaping needs since 2007. She has been personal training many special needs clients one and one. In terms of fitness and exercise she has been working out last 17 years and has learnt Functional, weight training, Yoga , Pilates and various dance styles like Ballet, belly , salsa and bhangra. Besides running their body shaping clinics in Delhi, She is also writer with regular columns and blogs on food, fitness and nutrition in many publications like Times of India, Asian Age , Urban Melenge and many online portals etc. She’s the brand ambassador of Puma Do You in India along with Jacqueline, Kalki, Liza Haydon, Sakshi Malik & others and was part of their Guinness World Record plank
