Dr. Laxmi Khanna

Dr. Laxmi Khanna Neurologist with 20+ year experience, skilled and awarded doctor in her field. Presently serving as

Sleep apnoea occurs when a person’s airway is obstructed or when a person stops breathing and causes a drop in the oxyge...
01/09/2025

Sleep apnoea occurs when a person’s airway is obstructed or when a person stops breathing and causes a drop in the oxygen saturation level in the blood. Sleep apnoea has strong links to many chronic health conditions which include :
-Anxiety
-Depression
-Arrhythmia
-High blood pressure
-Congestive heart failure
-Type II diabetes
-Obesity
-Stroke
-Impotence





Did you know your gut health can significantly impact your brain? 🧠✨The gut-brain axis is a complex communication system...
27/08/2025

Did you know your gut health can significantly impact your brain? 🧠✨

The gut-brain axis is a complex communication system linking your digestive system to your central nervous system. This intricate relationship plays a crucial role in:

✦ Mood: Gut imbalances can contribute to anxiety, depression, and even conditions like autism.
✦ Cognitive function: Inflammation in the gut can affect memory, focus, and overall brain health.
✦ Neurodegenerative diseases: Research suggests a link between gut dysbiosis (imbalance of gut bacteria) and conditions like Parkinson's and Alzheimer's.

So, how can you support this vital connection?

✦ Nourish your gut: Focus on a diet rich in fiber, fruits, vegetables, and fermented foods (yogurt, kefir, kimchi).
✦ Limit processed foods: These can disrupt the delicate balance of gut bacteria.
✦ Manage stress: Chronic stress can negatively impact gut health. Explore stress-reducing techniques like yoga, meditation, or spending time in nature.
✦ Consider probiotics and prebiotics: These supplements can help restore healthy gut flora.

Remember: This information is for general knowledge and doesn't constitute medical advice. Consult with a healthcare professional for personalized guidance on gut health and overall well-being.

A stroke occurs when blood flow to a part of the brain is interrupted, either by a blockage (ischemic stroke) or a ruptu...
21/08/2025

A stroke occurs when blood flow to a part of the brain is interrupted, either by a blockage (ischemic stroke) or a rupture (hemorrhagic stroke). This causes brain cells to die, leading to potential long-term disabilities or even death.

❗ Common Stroke Symptoms (ACT FAST!):

If you or someone around you experiences the following symptoms, seek medical help immediately:

A - Arm Weakness: One arm feels weak or numb.
C - Confusion: Difficulty speaking or understanding speech.
T - Trouble Seeing: Sudden vision problems, especially in one eye.
F - Face Drooping: One side of the face may droop, or the person may not be able to smile equally.
A - Balance Issues: Sudden dizziness or trouble walking.
S - Severe Headache: A sudden, intense headache with no known cause.
T - Time: If any of these symptoms are present, time is critical. Call an ambulance immediately!

🕒 Why Time is Critical:

Every minute matters! Early treatment can significantly reduce the impact of a stroke.
The first 3 hours after symptoms appear are crucial. Quick action can prevent permanent brain damage.

💡 Risk Factors:

Certain lifestyle factors increase the risk of stroke:

⚠️ High blood pressure (Hypertension)
⚠️ Diabetes
⚠️ Smoking
⚠️ Excessive alcohol consumption
⚠️ Sedentary lifestyle
⚠️ Poor diet

🌍 How Can You Prevent a Stroke?

✅ Regular check-ups: Monitor your blood pressure and sugar levels.
✅ Stay active: Exercise for at least 30 minutes, 5 times a week.
✅ Eat healthy: Include fruits, vegetables, and whole grains in your diet while reducing salt, sugar, and fat.
✅ Quit smoking and reduce alcohol intake.
✅ Manage stress: Practice relaxation techniques like yoga or meditation.

15/08/2025

Happy Independence Day!

In honor of our freedom fighters, let's do our best to make our country proud.

Do you experience involuntary hand trembling or shaking?While it can be unsettling, it's important to understand that it...
10/08/2025

Do you experience involuntary hand trembling or shaking?
While it can be unsettling, it's important to understand that it might be a symptom of an underlying neurological disorder.

Common Neurological Causes of Hand Shivering:

🔹Essential Tremor: This is the most common movement disorder, causing rhythmic shaking.
🔹Parkinson's Disease: While tremors are a common symptom, they often occur at rest.
🔹Dystonia: This condition causes involuntary muscle contractions, including in the hands.

Other Potential Causes:

🔹Medication side effects: Certain medications can induce tremors.
🔹Anxiety or stress: Emotional factors can contribute to hand shaking.
🔹Hyperthyroidism: Overactive thyroid function can lead to tremors.

If you are concerned about your hand tremors, it is important to consult a neurologist to accurately diagnose the underlying cause and recommend appropriate treatment.

Dementia, affecting memory, thinking and social abilities severely enough to interfere with the daily life.Early symptom...
01/08/2025

Dementia, affecting memory, thinking and social abilities severely enough to interfere with the daily life.

Early symptoms of dementia :
- Forgetting recent events or information.
- Repeating comments or questions over a very short period.
- Misplacing commonly used items or placing them in unusual spots.
- Not knowing the season, year or month.
- Having difficulty coming up with the right words.
- Experiencing a change in mood, behavior or interests.





Did you know millions of people around the world,including potentially some of your friends and family, live with neurop...
26/07/2025

Did you know millions of people around the world,
including potentially some of your friends and family, live with neuropathic pain?

It's pain caused by damage to the nerves themselves,
often described as burning, tingling, or stabbing. It can be triggered by everyday activities and significantly impacts quality of life.

- Many people don't know about neuropathic pain,making it difficult to diagnose and treat.

- Increased awareness can lead to earlier diagnosis, better treatment options, and improved support for those living with it.

🧠👂 **The Powerful Connection Between Hearing and Your Brain** 👂🧠Did you know that your ears don’t just "hear" sounds—the...
22/07/2025

🧠👂 **The Powerful Connection Between Hearing and Your Brain** 👂🧠

Did you know that your ears don’t just "hear" sounds—they send vital signals to your brain? Our sense of hearing plays a much bigger role in brain function than many realize!

When sound waves hit your ears, they're transformed into electrical signals that travel up the auditory nerve to the brain. This process is so complex that it activates multiple regions of the brain, including those responsible for language, memory, attention, and even emotional responses!

👂 **Hearing loss** isn’t just about missing out on sounds. It can have a ripple effect, potentially leading to cognitive decline, memory problems, and even increased risk of conditions like dementia. When your brain doesn’t receive the usual auditory input, it can impact its overall health.

✨ **What you can do**:

* Protect your ears from loud noises.
* Get regular hearing check-ups.
* Stay mentally active—keep your brain engaged with reading, puzzles, and learning!

The connection between hearing and your brain is a reminder to care for both, ensuring we stay sharp and connected to the world around us. 💡

What Does Your Sleeping Position Say About You? - FunFactsDid you know that the way you sleep can reveal hidden aspects ...
15/07/2025

What Does Your Sleeping Position Say About You? - FunFacts

Did you know that the way you sleep can reveal hidden aspects of your personality? It's true! While there's no scientific consensus, many believe that our sleeping positions reflect our inner selves.

Here are the common sleeping positions and what they might suggest:

The Back Sleeper:

- Often seen as confident and open-minded.
- May have a strong sense of self and be quite independent.
- Tends to be a natural leader.

The Side Sleeper:

- Known for being adaptable and easygoing.
- May be trusting and loyal in relationships.
- Can be a bit of a worrier at times.

The Stomach Sleeper:

- Often perceived as adventurous and playful.
- May have a bold and outgoing personality.
- Can be sensitive and crave attention.

Which sleeping position do you prefer? Share in the comments below!

Did you know that sleep plays a vital role in our overall health and well-being? However, for some individuals, sleep di...
09/07/2025

Did you know that sleep plays a vital role in our overall health and well-being? However, for some individuals, sleep disorders can disrupt their quality of life. Neurological sleep disorders are conditions that affect the brain's ability to regulate sleep patterns.

Symptoms of neurological sleep disorders can vary widely, depending on the specific condition. Some individuals may struggle to fall asleep or stay asleep, while others experience uncontrollable episodes of sleepiness during the day.

The causes of neurological sleep disorders can be multifaceted. Some disorders may result from genetic factors, while others can be triggered by underlying health conditions, such as neurological diseases or hormonal imbalances. Lifestyle factors, including poor sleep hygiene, irregular sleep schedules, and high-stress levels, can also contribute to the development of these disorders.

Many neurological sleep disorders can be effectively managed with the right treatments.




Cerebral Malaria (Parasite in Neurology)Disease caused by the plasmodium parasite, transmitted through the bite of an in...
04/07/2025

Cerebral Malaria (Parasite in Neurology)
Disease caused by the plasmodium parasite, transmitted through the bite of an infected mosquito.

Symptoms:
- Fever
- Fits
- Confusion
- Disorientation
- Weakness

Treatment:
- Anti-malarials
- Anti-seizure Medication



Sending warm wishes to all the doctors on National Doctor's Day!
01/07/2025

Sending warm wishes to all the doctors on National Doctor's Day!

Address

Sir Gangaram Hospital Clinic, Old Rajender Nagar
Delhi
110060

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919873558121

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