Dr Ali Physiotherapist Online

21/05/2021

Modifying Exercise for Hamstrings

21/05/2021

Hamstring strain injury (HSI) accounts for a large proportion of non-contact injuries in team sports including soccer, Australian Rules Football, rugby union, and American Football.The Nordic hamstring exercise (NHE) has been shown to provide positive architectural and strength adaptations in the hamstrings.Interventions utilising the NHE have been poorly adopted, particularly by professional soccer teams; potentially due to the high volume prescribed in early interventions.Despite many interventions prescribing high volumes of the NHE, a larger magnitude of change has been reported using lower, more consistent volumes.
( P.S. - it's just a practice of exercise , not a perfect method , so plz contact for correct method )

12/11/2020

Physiotherapist Ali Advice on Injury Prevention focussing on To Avoid usage of wrong Playing Technique

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

14/07/2020

Very Important message for Young Generation Successful Life From Dr Ali

Inspiration and Guidance for Success

16/06/2020

Hi Guys.. in this Lockdown Period You may Do a Health Check up at your home by Yourself

Stay Safe stay Fit

14/04/2020

4 Best Exercise For Back Pain ( especially Disc Related Pain )
10 times Repitition of Exercise 2 times a Day Morning and Evening

Stay Home Stay Fit

For any Query Contact Dr Ali 8010912340

20/02/2020

Knee Pain

Hello everyone, These are 4 exercises for Knee Pain for the People suffering from Osteoarthritis.
10 times for 2 times a Day

Please Share the Video

Contact 8010912340

18/02/2020

Hello ! Everyone , Exercise to reduce KNEE PAIN will be uploaded Tomorrow
Plz Share

17/02/2020

Dr ALI on International News Channel
Awareness Regarding Physiotherapy for Paralyzed Patients
The voice of the Girl is translation in Russian

Contact no. :- 8010912340

16/02/2020

Neck Pain
Hello , This Video is for People Suffering From Neck Pain { Musculoskeletal pain }
( for physiotherapy at home call 8010912340 )
2 sets of 10 times exercise twice a
day

Have a Good Posture
Take care

For Physiotherapy contact 8010912340