18/07/2022
foundation to remove social anxiety, depression is start from breath work. It is the only thing that will provide any individual with great protection in their process. Cause I tell you, human beings will suffer greatly from all kinds of pulmonary problems, disorders, diseases, all kinds of complications that will affect their cardiovascular systems.
human that with a plague that affects everyone in which social anxiety, depression and all other “niceties” are on the extremes rise, this is imperative to understand and be educated about. We live in an age where our minds are more agitated than ever a sa byproduct of our technological advancements in which we have only extended our projected world that is within our minds to the outside one. Rendering human beings unable to know anymore what is true and what is false. And it will only grow worse in phenomena.
How will one be able to be present and be able to navigate their own life accordingly where they can derive their own unique decision making from? All these answers are rooted within breath work.
Our bodies are under deep pressure to change as a result of a deep change within the human genome, it is only through the breath coupled with correct decision making, that one is able to give its body a chance to differentiate accordingly.
