Nutritionwithpalaknagpal

Nutritionwithpalaknagpal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutritionwithpalaknagpal, Nutritionist, Delhi.

I believe in mindfuleating & evidence based dietary practices
� Food & Nutrition: BSC (Delhi) & MSC (UK)
PG Diploma: Dietetics, Naturopathy
Visiting faculty (nutrition) at DIHM Delhi

Just a little life lately situation.... some food, some fun, a few random moments and everything in between. Nothing too...
19/06/2025

Just a little life lately situation.... some food, some fun, a few random moments and everything in between. Nothing too fancy, just a mix of the last couple of days
How’s your week going?

Many believe ditching carbs is the secret to weight loss.But here’s the truth: your body needs carbs for energy, focus a...
17/06/2025

Many believe ditching carbs is the secret to weight loss.

But here’s the truth: your body needs carbs for energy, focus and overall function. When you skip them, you might lose water weight fast but that’s not fat loss.

SOON the energy crashes hit. The cravings kick in.
You feel tired, foggy, moody and your workouts suffer too.

Eventually, your body starts holding on to fat instead of burning it.
Because it thinks it’s in survival mode.

Sustainable weight loss doesn’t come from extremes. It comes from balance - quality carbs, protein, good fats and fiber.
Don’t fear carbs. Learn to choose them right.

Fuel your body, don’t fight it. ✨

Let’s talk about food fear. So often, we’re taught to fear fats, carbs, or even fruits. But what if we shifted that fear...
25/05/2025

Let’s talk about food fear. So often, we’re taught to fear fats, carbs, or even fruits. But what if we shifted that fear to what truly poses a threat to our health? Food straight from the earth - vibrant fruits, vegetables, grains, and legumes - is designed to nourish us. It’s the ultra-processed, additive-filled, barcode-laden products that often cause inflammation, gut issues, and chronic disease. Choose wisely!

Address

Delhi

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+917678624872

Website

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