Katharsis Counselling, Delhi (2025)

08/10/2025

Sometimes, you want to be happy for your friends — and you are — but a tiny sting still shows up.
That doesn’t make you a bad person, just a human figuring things out. 💛
Maybe that envy is just a quiet reminder of what you want next. 🌿

04/10/2025

Regret can feel heavy, like we’re stuck replaying the past. But often, it’s not just about what we didn’t do—it’s about the grief, the sadness, and the fear underneath. 🌿
When we pause, allow ourselves to feel these deeper emotions, and meet ourselves with kindness, regret begins to soften. It becomes less about blame and more about understanding and growth.
You can’t change the past, but you can be gentle with yourself in the present. ✨
What’s one regret you’ve learned something from? Share below.

27/09/2025

Healing isn’t one-size-fits-all—it’s deeply personal. 🌿

And so is the way we show up in our work.
This workshop is an open, reflective space to pause, reconnect, and rediscover meaning in the work we do.

🗓 4th October 2025
🕓 4–6 PM
📍 The Trailogue Company, Mayur Vihar 1

LINK IN BIO!!

✨ Seats are limited and available on a first-come, first-serve basis—so we’d encourage you to save your spot early!
Come as you are, and let’s hold space together.

25/09/2025

Healing isn’t one-size-fits-all—it’s deeply personal. 🌿

And so is the way we show up in our work.
This workshop is an open, reflective space to pause, reconnect, and rediscover meaning in the work we do.

🗓 4th October 2025
🕓 4–6 PM
📍 The Trailogue Company, Mayur Vihar 1

LINK IN BIO!!

✨ Seats are limited and available on a first-come, first-serve basis—so we’d encourage you to save your spot early!
Come as you are, and let’s hold space together.

(Psychologist, Psychology, Therapy, Therapist, Problem, Solution, Counsellors, Workshop, Counselling, Delhi NCR, Delhi)

21/09/2025

Our recent townhall with Shruti Garg opened up conversations that often stay hidden — around queerness, stereotypes, and how they show up in our lives, even in therapy. 🌈

We were reminded that healing isn’t only about the mind, but also about being in touch with our bodies and the emotions we carry. And when we choose honesty about our differences and privilege, instead of holding back, connections don’t break — they grow deeper. 🌿

(Insights, dialogue, community, therapy, healing, self-awareness, queerness, safe spaces, privilege, connection)

18/09/2025

Each person’s path to healing is unique—what nurtures one may not work for another. 🌱
The same holds true for the way we show up in our professional lives.
This workshop is a space to gently slow down, reflect, and reconnect with the meaning behind your work. Whether you’re beginning your counselling journey, stepping into training, or already practicing and seeking to realign with your purpose—this circle is for you.

Specifics :

It’s happening on 4th October 2025
In the evening 4–6 PM
Hosted at The Trailogue Company, Mayur Vihar 1
To Register?
Link in bio

✨ Seats are limited and available on a first-come, first-serve basis—early registration is encouraged.
Come as you are—we will hold this space together.

(counselling, healing, reflection, psychologist, trainee counsellors, early career practitioners, therapy, mental health)

17/09/2025

Healing isn't one-size-fits-all,
it's deeply personal. 🌿
And so is the way we show up in our work.

This workshop is an open, reflective space to pause, reconnect, and rediscover meaning in the work we do. Whether you're just beginning your counselling journey, still in training, or already practicing and wanting to re-align with your purpose-this space is for you.

🗓️4th October 2025
🕓4-6 PM
📍The Trialogue Company, Mayur Vihar 1

DM FOR MORE DETAILS

No matter where you are in your journey....... for counsellors, by counsellors ❤️

✨ Seats are limited and available on a first-come, first-serve basis-so we'd encourage you to save your spot early!
Come as you are, and let's hold space together.

17/09/2025

Healing isn't one-size-fits-all
it's deeply personal. 🌿
And so is the way we show up in our work.

This workshop is an open, reflective space to pause, reconnect, and rediscover meaning in the work we do. Whether you're just beginning your counselling journey, still in training, or already practicing and wanting to re-align with your purpose-this space is for you.

🗓️4th October 2025
🕓4-6 PM
📍The Trailogue Company, Mayur Vihar 1

DM FOR MORE DETAILS

No matter where you are in your journey....... for counsellors, by counsellors ❤️

✨ Seats are limited and available on a first-come, first-serve basis-so we'd encourage you to save your spot early!
Come as you are, and let's hold space together.

17/09/2025

Healing isn’t one-size-fits-all—it’s deeply personal. 🌿
And so is the way we show up in our work.
This workshop is an open, reflective space to pause, reconnect, and rediscover meaning in the work we do. Whether you’re just beginning your counselling journey, still in training, or already practicing and wanting to re-align with your purpose—this space is for you.
🗓 4th October 2025
🕓 4–6 PM
📍 The Trailogue Company, Mayur Vihar 1

No matter where you are in your journey....... for counsellors, by counsellors ❤️

✨ Seats are limited and available on a first-come, first-serve basis—so we’d encourage you to save your spot early!
Come as you are, and let’s hold space together.

14/09/2025

On 5th August, we had a Town Hall with Radhika Goel where we explored Somatic Therapy.❤️✨

It was one of those evenings that reminded us — healing isn’t only about the mind. The more we think, the less we feel… and our feelings live in the body.✨✨

We know we’re posting this a little late, but some conversations deserve to be remembered slowly. And this one was too special not to share. 🌿

(Somatic Therapy, psychology, Katharsis, Tuesday Town Hall, healing, therapy, mental health, mind-body connection,psychologist , emotional wellness, community)

10/09/2025

Addiction Decoded is more than a workshop—it’s an invitation to look beyond habits into the deeper stories that shape them.
Whether you’re a psychology student, trainee, therapist, or simply curious, this 2-day space will help you:
✔️ Understand addiction with compassion & clarity
✔️ Apply ACT (Acceptance & Commitment Therapy) in the therapy room
✔️ Explore expressive arts–based techniques for healing
✔️ Build confidence in holding space for clients

Course Details :

✨Date: 13th & 14th September 2025
✨Time: 4:00 – 6:00 PM (IST)
✨Mode: Online (Google Meet)
✨Facilitator: Radhika Goel(Drug & Alcohol Counsellor )
✨Certification of Participation Provided

We at Katharsis are so excited to welcome you!
🔗 Register now through the link in bio.

(Addiction Decoded, Psychology Workshop, Therapy Tools, Counselling Skills, ACT Therapy, Expressive Arts Therapy, Mental Health Awareness, Student Psychology, Counselling Workshop)

03/09/2025

Every story shared with us is a reminder of why we create these spaces. 🌿💙
From Love Map to Play Ground to Held, each event has been about connection, vulnerability, and finding safety in togetherness.
Your words reflect not just your experience, but the healing power of community. ✨
We’re grateful for every participant who trusted us with their presence and their heart.

Katharsis Counselling

08/10/2025

04/10/2025

27/09/2025

25/09/2025

21/09/2025

18/09/2025

17/09/2025

17/09/2025

17/09/2025

14/09/2025

10/09/2025

03/09/2025

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