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Updates regarding Healthy food, Healthy living updates, Yoga, Spirituality and Mental wellness

08/09/2023

Tonight’s Moon Spiritual Meaning

Introduction
Are you also curious to know about tonight’s Moon Spiritual Meaning or different phases and spirituality that comes along? In our childhood often we use to gaze at the moon and would hear different stories by our parents and grand beings.

Are you also curious to know about tonight’s Moon Spiritual Meaning or different phases and spirituality that comes along? In our childhood often we use to

15/08/2023

Ashtanga Vinyasa Yoga

Welcome to feeding my health’s “Health and Yoga” section. You will get a brief about Ashtanga Vinyasa Yoga. K. Pattabhi Jois who was a great Goga teacher popularized Ashtanga Vinyasa yoga. It is a form of exercises which peaked up in 20th century. In comparison to traditional Yoga, it is considered as more active and rigorous. Tirumalai Krishnamacharya who taught Jois this form is considered as father of Ashtanga Yoga. This type involves moving rapidly and coordinating movements with the breathing. It basically focusses on flowing movement from one to other rather than holding a particular pose. This style of Yoga was started in Mysore so often referred as “Mysore style”. Ashtanga Yoga Research Institute was established in 1948 by K. Pattabhi Jois.

For more details please follow the link:

Welcome to feeding my health’s “Health and Yoga” section. You will get a brief about Ashtanga Vinyasa Yoga. K. Pattabhi Jois who was a great Goga teacher

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