tlcrumaco

tlcrumaco We convert Physics,Math & Engineering laws into applicable information to help humans perform better.

Book your consultation.
07/01/2025

Book your consultation.

"Level Up: Elevate your GameAttain your sporting goals with a free consultation in sports nutrition! 🏋️‍♂️🌱 Discover how...
09/12/2024

"Level Up: Elevate your Game
Attain your sporting goals with a free consultation in sports nutrition! 🏋️‍♂️🌱 Discover how functional and integrative medicine can optimize your performance peak because every athlete should flourish!"

💪 Hurry up, the first consultation is 70% off."Are you struggling with pain that never seems to leave? 😩💔 With our adva...
09/12/2024

💪 Hurry up, the first consultation is 70% off.

"Are you struggling with pain that never seems to leave? 😩💔 With our advanced expertise in kinesiology and human performance therapy you can start your recovery today. Together we’ll be able to work through those intricate pain patterns.

Call us today to book your online consultation! 📞✨"
🤙 9652808974 or 8888886867

Understanding the Gut-Brain Connection 🧠🦠Did you know that an unbalanced microbiome can lead to a leaky gut, causing inf...
15/07/2024

Understanding the Gut-Brain Connection 🧠🦠

Did you know that an unbalanced microbiome can lead to a leaky gut, causing inflammation that affects brain function? 🤯 This connection is vital for our overall well-being.

Swipe to learn about the brain-related symptoms that can be linked to gut imbalances:

1️⃣ Depression 😔
2️⃣ Anxiety 😟
3️⃣ Insomnia 😴
4️⃣ Fatigue 💤
5️⃣ Brain Fog 🌫️
6️⃣ Memory Issues 🧠
7️⃣ Confusion 🤔
8️⃣ Neuro-degenerative diseases and more!

Take control of your health by nurturing your gut for a healthier mind and body.

STRENGTH & POWER BIO-HACKING WORKSHOP 🏋️‍♂️CRUMACO-Institute of KinesiologyBy Dr. Tanvir Logani (Kinesiologist)Hosted by...
12/07/2024

STRENGTH & POWER BIO-HACKING WORKSHOP 🏋️‍♂️
CRUMACO-Institute of Kinesiology
By Dr. Tanvir Logani (Kinesiologist)

Hosted by -

Learn how Top Athletes in the world Train, Break PRs, Raise performance and have quick strength gains.

🎯 What You'll Learn:
- Different strength types and their impact on athletic performance
- Applying Crumaco principles in strength training, fitness, and sports
- Speed-based training concepts and program design
- How to optimize quick strength gains with CRUMACO methodology

🗓️ Workshop Details: Strength & Power Biohacking workshop
(Secrets of Elite Athletes)
📅 20th & 21st July ;2024
🕒 11 AM - 3PM
📍 DLF Chattarpur Farms, New Delhi

🎁BONUS:🎁
a) Strength Training Book (Module 1)
b) Performance T-shirt
C) DEEP IMPACT
React Pre-workout worth ₹2999

Stay updated on our courses, follow us on
Instagram :
Instituteofkinesiology.crumaco

Website:
(www.crumaco.com)

SIGNUP
Whatsapp Call/Text:+91 8888886867



















Happy International Yoga Day from Crumaco! 🌟Yoga is more than just a workout; it's a lifestyle that can transform your b...
21/06/2024

Happy International Yoga Day from Crumaco! 🌟Yoga is more than just a workout; it's a lifestyle that can transform your body and mind.

Yoga improves health in many ways:

- Improves Flexibility: Feel more agile and limber. 🧘‍♂️
- Reduces Stress: Find your calm amidst the chaos.💆🏻
- Builds Strength: Tone your muscles and boost your endurance. 💪
- Promotes Better Sleep: Enjoy restful nights and wake up rejuvenated. 💤
Join us on the journey to a healthier you with yoga!

Your Body on Text: The Hidden Costs of Constant Cellphone Use 📱From neck tension causing cervicogenic headaches to slump...
11/06/2024

Your Body on Text: The Hidden Costs of Constant Cellphone Use 📱

From neck tension causing cervicogenic headaches to slumped posture reducing lung capacity by up to 30%, our daily cellphone habits can have surprising impacts on our health. Discover the common overuse injuries linked to cellphone use and take steps to protect your body!

Absolutely!!!!!But it needs to be a comprehensive rehab.Sportsbis played at much higher speeds than any practise can rep...
01/06/2024

Absolutely!!!!!But it needs to be a comprehensive rehab.Sportsbis played at much higher speeds than any practise can replicate.So you have to be prepared for the unprepared.The hardest part is to get the CNS out of fight and protective mechanism and fear mode.



















Poor posture can lead to a cascade of negative effects: compression of abdominal organs, decreased lung capacity, muscle...
17/05/2024

Poor posture can lead to a cascade of negative effects: compression of abdominal organs, decreased lung capacity, muscle tightness, reduced oxygen to the brain, and chronic pain. 🧠💪🏽

By improving your posture, you enhance your overall health and performance. Stay mindful, stay healthy!


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Address

19 Central Drive, DLF Chattarpur
Delhi
110074

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 6:30am - 10pm
Sunday 6:30am - 10pm

Telephone

+918888886867

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