angels_touch_of_health

18/01/2026

24/12/2025

The practice of writing affirmations for 21 days is rooted in the psychological theory that it takes 21 days to form a new habit. This timeframe is considered an ideal period to imprint a new pattern of thought into your subconscious mind.

Growth mindset affirmations are positive statements that foster belief in your ability to develop skills through dedication and hard work, focusing on learning from challenges, embracing mistakes as opportunities, and celebrating progress. They help shift from fixed beliefs (like “I’m not good at this”) to a flexible, growth-oriented view, building resilience and confidence. 

12/11/2025

Chase

07/11/2025

21/10/2025

BE LIKE A TREE 🌳
STAY GROUNDED, KEEP GROWING, AND KNOW WHEN TO LET GO. LET YOUR ROOTS GROW DOWN INTO HIM, AND LET YOUR LIVES BE BULLT ON HIM

14/10/2025

Affirmations for and

22/09/2025

‘ Emotional healing ‘ is a journey that requires self-compassion, patience, and a willingness to transform pain into wisdom. are positive statements that help shift mindset and emotions, are powerful tools for nurturing resilience, self-worth, and inner peace.

By using affirmations consistently, we can rewire our thoughts, release emotional burdens, and invite more love and joy into our lives.

Scientific studies suggest that affirmations can reduce stress, improve mood, and even enhance problem-solving abilities under pressure. ❤️

21/08/2025

Affirmations to activate the parasympathetic nervous system :

• With each mindful breath, I activate and strengthen my vagus nerve.

• My breath brings peace and balance to my nervous system.

03/04/2025

I am a mass of energy, vibrating at speed. My positive energy enables my intuition to flow, my inner guidance system to be turned on fully and for me to manifest and create my reality in a consciously positive way.
Raising my vibration enables me to live an abundant life. I am now raising my vibration into my best self.
I feel extremely positive, and I instinctively know what is good for me, right for me, and best for me.
Everything I desire is in my own hands 😇