Ayurvedic Healthy World

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Ayurvedic healthy world has a vision of delivering word class ayurvedic medicine to across India.

26/06/2023

Lemon is an excellent source of Vitamin C which promotes immunity, good digestion, healing wounds and etc.
Here are some incredible Benefits of lemon...

1. Protect Against Anemia
2. Improve Digestion
3. Prevent Kidney Stones
4. Support Heart Health
5. Reduce Cancer Risk
6. Help Control Weight

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22/06/2023

Do you know 10 minutes of morning sunlight can make your morning refreshing...
Here are some Amazing Benefits of Sunlight

1. Strengthen bones
2. Boost Mental health
3. Better sleep
4. Boost energy
5. Weight loss
6. Healthy eyes

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21/06/2023

Here are the 7 Easy things that you should participate in to increase your knowledge.....

1. Group Discussion
2. Presentation
3. Reading books
4. Debate
5. Flow Charts
6. Audio Tutorial
7. Video tutorial

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20/06/2023

Know how adding eggs to your daily diet can give you some surprising health benefits.

Health benefits of Eggs
1. Calcium, vitamin D, and phosphorus
Keep bones strong

2. Zinc
Boosts immune system

3. Vitamin E
Fights germs & protects cells

4. Choline
Good for brain & spinal Cord

5. Vitamin A
Great for vision

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19/06/2023

Have you felt a headache often?
Here are some Easy ways to get rid of headaches fast

1. Use an Ice Pack
2. Use a cold or hot sleep mask
3. Use an essential oil rub for headaches
4. Use a neck massager
5. Drink water

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16/06/2023

Workout is good for health but it is very important to know what to eat after a workout in order to gain muscles fast..
Here are the Best food to Eat After a Workout

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15/06/2023

Do you know how raisins are healthier for you...
10 Benefits of Raisins you don't know

1. Help In Digestion
2. Reduce Acidity
3. Help Against Anaemia
4. Help Prevent Cancer
5. Help Treat Infections
6. Help Reduce Sexual Weakness
7. For The Eyes
8. For Your Mouth And Dental Care
9. For Your Weight Management
10. For Good Bones

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14/06/2023

Anxiety is normal these days. The thing that matters is how to get out of anxiety.
Here are the 5 Foods That Are Better Than Meds For Anxiety

1. Salmon
2. Yogurt
3. Saffron
4. Tea
5. Sweet Potato

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13/06/2023

It is important to know what you should DO and NOT Do while having bedtime snacks...
4 Do’s and Don’ts of Bedtime Snacks

1. Don’t Overeat
2. Do Eat Small, Light Portions
3. Don’t Eat Heavy Foods
4. Do Include Your Bedtime Snack in Your Daily Calorie Count

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12/06/2023

Do you feel stressed or fatigued so early? This is because of low stamina.
Here are 5 Effective Yoga Poses To Increase Your Stamina

1. Hanumanasana
2. Navasana/Boat Pose
3. Balasana/Child’s Pose
4. Utkata Konasana/Goddess Pose
5. Setubandhasana/Bridge Pose

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10/06/2023

Here are the most common causes of Knee Pain...

1. Anterior(Front) of Knee
2. Posterior(Back) of knee
3. Lateral(Outside) of knee
4. Medial(Inside) of knee

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09/06/2023

5 Reasons why you should put Aloe Vera on your face

1. Soothe Sunburn
2. Moisturize
3. Accelerate Wound Healing
4. Fight Aging
5. Reduce Acne and Infection

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Delhi
110001

Telephone

+919999999999

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https://www.skinrange.com/

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