Nutritionist Saloni

Nutritionist Saloni Helping Busy Women achieve sustainable Weight loss and manage lifestyle concerns.

Struggling with bloating? Start adding these into your day & your gut will thank you.✨
11/12/2025

Struggling with bloating?
Start adding these into your day & your gut will thank you.✨

Struggling with bloating?Start adding these into your day and your gut will thank you.✨
11/12/2025

Struggling with bloating?
Start adding these into your day and your gut will thank you.✨

Ladies! Save this for your next cycle 🌸Pain isn't normal, your body is asking for support.
04/12/2025

Ladies! Save this for your next cycle 🌸
Pain isn't normal, your body is asking for support.

PCOS isn’t just weight gain, it’s a whole lot more that people don’t see!
27/11/2025

PCOS isn’t just weight gain, it’s a whole lot more that people don’t see!

Low libido, irregular periods, hair fall, stubborn weight, bloating, acne…These are not beauty problems or age issues.Th...
26/11/2025

Low libido, irregular periods, hair fall, stubborn weight, bloating, acne…
These are not beauty problems or age issues.
They’re signs of internal imbalance.

🧠 Hormones
🩸 Blood sugar
🦋 Thyroid
🫀 Gut health
💊 Vitamin deficiencies
-everything is connected.

And the good news?
You don’t need 15 different specialists, supplements, or diet trends.
You need a personalised diet plan that works with your hormones — not against them.

💡 Because when you fix the inside,
💁🏻‍♀️ your skin clears,
⚖️ weight drops,
✨ energy returns,
🩸 periods regulate,
and confidence follows.

Comment “Plan” to get a personalised healing diet designed for YOUR body by Nutritionist Saloni.

Add these to your day & feel the difference ✨
22/11/2025

Add these to your day & feel the difference ✨

Your body is always communicating, you just need to understand the language.Most “normal” symptoms aren’t normal at all…...
19/11/2025

Your body is always communicating, you just need to understand the language.
Most “normal” symptoms aren’t normal at all… they’re signs.
Swipe to decode what your hormones have been trying to tell you.

Do you agree with this?
09/10/2025

Do you agree with this?

Both tea and coffee have their pros and cons, but what makes them harmful is how much and how often you consume.
25/09/2025

Both tea and coffee have their pros and cons, but what makes them harmful is how much and how often you consume.

These 5 are non-negotiables every woman in her 30s should keep in check.
17/09/2025

These 5 are non-negotiables every woman in her 30s should keep in check.

Did you know these medical advices?
10/09/2025

Did you know these medical advices?

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Delhi

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