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Empowering people to regain health by educating them in Plant Based Whole Food and IF lifestyle.

Lalit Kapoor, a 1971 graduate of IIT Kanpur and MBA from UCLA is a successful serial entrepreneur in Silicon Valley. With age he developed lifestyle diseases and decided to reverse them by changing diet and lifestyle. This led him to study and research the field of nutrition and the works of giants in the plant based whole food field like, Dr. Colin Campbell, Dr. John McDougall, Dr. Caldwell Esselstyn, and others. He successfully got rid of all his chronic diseases like BP, Diabetes, Gout, Hypothyroidism, Osteoarthritis, Sleep Apnea, obesity and seasonal allergies and reinvented himself . He became an inspiration for his IITK batch mates and started a WhatsApp group to guide them with his learnings. Many benefitted and successfully reversed their chronic diseases. The word spread and number of social media groups kept increasing

He further incorporated the Nobel prize winning work by Nobel laureates Dr. Yoshinori Ohsumi (2016) on autophagy, Dr. Jeffery Hall (2017) on circadian rhythm and Dr. Tasuko Honzo (2018) on immunotherapy into his recommendations. His members are now curing themselves in as little as two weeks. He has over 100,000 active members in 45 countries and thousands of success stories. He runs over 100 social groups and enrollment in his monthly sessions has increased to over 7,000. He has created an NGO in US and India by the name “Plant Based Wellness Foundation” with over 35 centers worldwide. He is currently a visiting faculty at IIT Kanpur for a semester, teaching course in Nutrition & Health.

31/05/2023

Here is the link to my June session that starts tomorrow. Please feel free to share it.👇

WhatsApp Group Invite

16/05/2023

https://priyaliving.com/blog/the-power-of-passion-and-purpose

How a change in one man’s personal dietary habits led to his mission to make the world a healthier place.

28/03/2023

Here are the links to the April session starting on 1st. 👇

WhatsApp Group Invite

27/03/2023

There are three health Retreat tensing open for this visit of mine. These are as following:

Retreat-4@ Hyderabad Apr 6/9
Retreat-5@ Rishikesh Apr 13/16
Retreat-6@ Mumbai Apr 20/23
Here is the link for Hyderabad:

WhatsApp Group Invite

27/03/2023

Our Lucknow LMK Health Retreat@Ramada was a big success. So much so that Kanpur folks have arranged a one-day retreat on April 1st. It is being held at Heritage Home Swaroop Nagar, starting at 08:30 AM. Here is the link if you wish to join.

WhatsApp Group Invite

22/03/2023

https://www.youtube.com/watch?v=CsT7pGLw0fg

This is a interview of Dr. Lalit.M Kapoor being interviewed by IIT Kanpur

22/03/2023

https://www.youtube.com/watch?v=JUinlzCl588

This video is about the conflicting guidelines about Diabetes and Hypertension.______________________________________________________________________________...

22/03/2023

https://www.youtube.com/watch?v=FgMW-Hg3V-w

The purpose of this channel is to empower people to take control of their health by educating, training and coaching them in Plant Based Whole Food, Intermit...

22/03/2023

https://www.youtube.com/watch?v=_SJYv5Cn09M

The purpose of this channel is to empower people to take control of their health by educating, training and coaching them in Plant Based Whole Food, Intermit...

21/03/2023

https://www.youtube.com/watch?v=-y9wQAVEoCk
Navratri Fasting

21/03/2023

A recent article in the Times of India.

Address

New Delhi House, Barakhamba Road
Delhi
110001

Website

http://www.pbwfoundation.org/

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