Nutritionist Seema Singh

18/10/2025

17/10/2025

Empower Yourself to Celebrate Festival Eating; watch the full video to discover how?

14/10/2025

🎉✨ Ditch the Guilt, Not the Sweets! ✨🎉

This Diwali, enjoy your favourite festive treats without the guilt! 🍬💃

Join my FREE Diwali Workshop where I’ll be sharing expert tips and delicious recipes for a healthier, happier celebration — all without compromising on taste! 🌿🍴

🔍 What You’ll Learn:
✅ Smart ingredient swaps for traditional sweets
✅ Portion control tips that actually work
✅ Festive recipes that are healthy & delicious
✅ How to avoid post-festival bloating & sugar crashes
✅ Mindful eating strategies for the festive season

📅 Date: 17th Oct 2025 (Friday)
⏰ Time: 4:00 PM
📺 Subscribe & Hit the Bell: YouTube – https://www.youtube.com/

💲 Cost: 100% FREE

🎇 Say goodbye to Diwali food guilt and hello to a smart, satisfying, and joyful celebration! 🎊

📲 Join WhatsApp group for updates & reminders:
👉 Click Here
https://chat.whatsapp.com/EUGBN8LdItEKfAFwgjMghq?mode=ac_t

📢 Don’t miss out — and don’t keep it to yourself!
Share with friends & family who could use a healthy twist this Diwali! ❤️

03/10/2025

😄 Smile Your Way to Better Health!
Did you know that smiling can:
✔ Lower stress & blood pressure
✔ Boost heart health
✔ Improve mood & immunity
✔ Even help you live longer!
Just like good food fuels your body, a smile fuels your well-being.
💡 Dietitian tip: Add smiling to your daily wellness routine — it’s free and powerful!


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29/09/2025

World Heart Day

Get moving for a healthy heart! Exercise, eat right, and stay active to keep your heart happy and strong

28/09/2025

Intermittent Fasting vs Circadian Rhythm ⏰🔥 Honoured to share insights at the International Symposium on Diabetes.

25/09/2025

Go to your Kitchen For Weight Loss Formula

24/09/2025

🌼 Navratri Day 3: Fuel Up!
Don’t let fasting drain your energy.
Add these power-packed, fast-friendly proteins:
✅ Paneer
✅ Rajgira (Amaranth)
✅ milk
✅ Yogurt & Curd
💪 Stay strong, feel light, celebrate bright!

05/06/2025

📉💚 5 Foods That Naturally Lower Blood Pressure 💚📉

Say goodbye to hypertension the natural way! At Seema Singh's Nutrition Clinic, we believe in the power of food as medicine. Discover 5 everyday superfoods that can help regulate your blood pressure without medication. Your heart will thank you! 🫀🥬🍌

🫐 1. Berries (like Blueberries & Strawberries)
🍌 2. Bananas
🥬 3. Leafy Greens (Spinach, Kale, etc.)
🧄 4. Garlic
🐟 5. Fatty Fish (like Salmon, Mackerel)

✨ Eat smart. Live well. Feel amazing. ✨
📍 Personalized plans available at Seema Singh’s Nutrition Clinic

📞 Book your consultation today & take the first step toward a healthier you.
💚 Your wellness journey starts here.
📍 Book your consultation today!
📱 𝐏𝐡𝐨𝐧𝐞: ‪‪‪‪‪‪+91-9211305623‬‬‬‬‬‬
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 - Seema Singh's Nutrition Clinic
🏥 𝐀𝐝𝐝𝐫𝐞𝐬𝐬: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
🌎 𝐕𝐢𝐬𝐢𝐭: ‪‪‪‪‪https://www.nutritionistseemasingh.com/‬‬‬‬‬
🔗 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧: ‪‪‪‪‪https://www.linkedin.com/in/nutritionistseemasingh‬‬‬‬‬
📢 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧:
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: ‪‪‪‪‪https://www.facebook.com/nutritionistseemasingh/‬‬‬‬‬
𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢: ‪‪‪‪‪https://www.instagram.com/nutritionistseemasingh/‬‬‬‬‬

03/06/2025

🚫 Struggling with a fatty liver? Your diet might be the culprit.
Swipe left to uncover the top foods you must avoid to protect your liver health! 💥

1- 🍟 Fried & Fast Foods
2- 🥤 Sugary Beverages (Soda, Packaged Juices)
3- 🧁 Baked Goods & Sweets
4- 🥩 Red & Processed Meats
5- 🍞 White Bread, Pasta & Rice

At Seema Singh’s Nutrition Clinic, we help you reverse fatty liver naturally — one meal at a time. 💚

Let food be your medicine. Start your healing journey today! 🌿

📞 Book your consultation today & take the first step toward a healthier you.
💚 Your wellness journey starts here.
📍 Book your consultation today!
📱 𝐏𝐡𝐨𝐧𝐞: ‪‪‪‪‪+91-9211305623‬‬‬‬‬
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 - Seema Singh's Nutrition Clinic
🏥 𝐀𝐝𝐝𝐫𝐞𝐬𝐬: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
🌎 𝐕𝐢𝐬𝐢𝐭: ‪‪‪‪https://www.nutritionistseemasingh.com/‬‬‬‬
🔗 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧: ‪‪‪‪https://www.linkedin.com/in/nutritionistseemasingh‬‬‬‬
📢 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧:
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: ‪‪‪‪https://www.facebook.com/nutritionistseemasingh/‬‬‬‬
𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢: ‪‪‪‪https://www.instagram.com/nutritionistseemasingh/‬‬‬‬

30/05/2025

📍Are You at Risk for Hidden Diabetes? 🤔

It’s called “The Silent Killer” for a reason—many don’t even realize they have it until it’s too late. At Seema Singh’s Nutrition Clinic, we help you uncover hidden signs through personalized nutritional guidance and proactive health screening.

🔹 Unexplained fatigue
🔹 Frequent urination
🔹 Blurred vision
🔹 Slow healing wounds
🔹 Excessive thirst

personalized nutritional guidance and proactive health screening.

🩺 Early awareness = Better prevention!
📞 Book your consultation today & take the first step toward a healthier you.

💚 Your wellness journey starts here.
📍 Book your consultation today!
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 - Seema Singh's Nutrition Clinic
🏥 𝐀𝐝𝐝𝐫𝐞𝐬𝐬: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
📱 𝐏𝐡𝐨𝐧𝐞: ‪‪‪‪+91-9211305623‬‬‬‬
🌎 𝐕𝐢𝐬𝐢𝐭: ‪‪‪https://www.nutritionistseemasingh.com/‬‬‬
🔗 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧: ‪‪‪https://www.linkedin.com/in/nutritionistseemasingh‬‬‬
📢 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧:
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: ‪‪‪https://www.facebook.com/nutritionistseemasingh/‬‬‬
𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢: ‪‪‪https://www.instagram.com/nutritionistseemasingh/‬‬‬