Sivananda Yoga Vedanta Dwarka Centre, West Delhi

Sivananda Yoga Vedanta Dwarka Centre, West Delhi Courses in Yoga and Meditation as taught by our gurus Swami Sivananda and Swami Vishnudevananda. www.sivananda.org.in/dwarka Om Namah Sivaya !!

The International Sivananda Yoga Vedanta Dwarka Center is a non-profit organization named after Swami Sivananda and founded by his disciple Swami Vishnudevananda. Its purpose is to propagate the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being and self-realization. You can contact us:
Sivananda Yoga Vedanta Dwarka Center - West

PSP Pocket, Sector -6,
(Behind DAV School)
Swami Sivananda Marg,
Dwarka, New Delhi, 110075, India
Contact Us:
+91 11 6456 8526
+91 11 4556 6015/16
Email: dwarka@sivananda.org

Thank You!

!!

Beginner Yoga Course:Starts on Monday 29th Dec @ 6am | 4amYoga is an ancient Indian practice uniting mind, body, and spi...
23/12/2025

Beginner Yoga Course:
Starts on Monday 29th Dec @ 6am | 4am
Yoga is an ancient Indian practice uniting mind, body, and spirit through physical postures (asanas), breath control (pranayama), and Suryanamaskar, aiming for holistic well-being, stress relief, and inner peace, while offering benefits like improved flexibility, strength, balance, better circulation, lower blood pressure, and enhanced mental clarity and emotional calm.
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Headstand Workshop:On Sunday 28th December @ 4pmShirshasana, often called the “Headstand Pose,” is a quintessential yoga...
23/12/2025

Headstand Workshop:
On Sunday 28th December @ 4pm

Shirshasana, often called the “Headstand Pose,” is a quintessential yoga posture that has been revered for centuries for its myriad physical, mental, and spiritual benefits. Known as the “king of asanas,” Shirshasana is a challenging inversion that offers a transformative experience when practised correctly.
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For Registration: https://center.sivanandayoga.org/wellness/home?eid=32n4Ep51q2E$3D&tp=Event&loc=2&rt=q

Beginner Yoga Course:Starts on Monday 22nd Dec @ 8am | 10am & 6pmYoga is an ancient Indian practice uniting mind, body, ...
16/12/2025

Beginner Yoga Course:
Starts on Monday 22nd Dec @ 8am | 10am & 6pm

Yoga is an ancient Indian practice uniting mind, body, and spirit through physical postures (asanas), breath control (pranayama), and Suryanamaskar, aiming for holistic well-being, stress relief, and inner peace, while offering benefits like improved flexibility, strength, balance, better circulation, lower blood pressure, and enhanced mental clarity and emotional calm.

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Shat Kriya Workshop:On Sunday 28th December @ 8amWhat is Shat Kriya Yoga?The purpose of yogic cleansing exercises, known...
16/12/2025

Shat Kriya Workshop:
On Sunday 28th December @ 8am

What is Shat Kriya Yoga?
The purpose of yogic cleansing exercises, known as "Kriya", is to assist nature in removing waste products. the Hatha Yoga Pradipika prescribe the six kriyas (Satkriyas) as being mainly for those who are flabby and phlegmatic in nature. However, for those of us living in a world where our air, food and water are all polluted, these cleansing exercises are recommended for all yoga practitioners.

13/12/2025

Welcome to the Sivananda Yoga Vedanta Dwarka Center! Every Sunday, we offer a free trial class where you can experience the powerful energy and tranquility of yoga. Join us and become a part of our peaceful community. We look forward to welcoming you at Sivananda Yoga Dwarka centre (Delhi).

for more information DM us.

email - dwarka@sivananda.ord.in
whatsAap +917827187982

Meditation DemystifiedA practical introduction to meditation for the modern mindMeditation is often spoken about in many...
10/12/2025

Meditation Demystified
A practical introduction to meditation for the modern mind

Meditation is often spoken about in many different ways. Some see it as a quick tool for stress relief. Others think it means stopping thoughts or withdrawing from the world. Many feel it is too difficult to begin.

Meditation Demystified is a five day introductory course that places meditation clearly in the Yogic tradition and makes it accessible for modern life. The sessions combine clear explanation, guided practice, and space for questions, so that participants can understand and experience meditation in a simple and steady way.

This course is lead by Prahlada, Acharya of Sivananda India and direct disciple of Swami Vishnudevananda, with over forty years of teaching experience in the Sivananda Yoga tradition.

15 – 19 Dec, 2025 | Mon – Fri
5 classes | 60 mins each

India Time (IST)
4.30 pm – 5.30 pm IST
INR 10000

US Time (EST)
6.00 am – 7.00 am
USD 150

Register today!
https://sandeshayoga.org/meditation-demystified/

Understanding and strengthening your spine with a backward bend series. kindly register in advance www.sivananda.org.in/...
08/12/2025

Understanding and strengthening your spine with a backward bend series.

kindly register in advance
www.sivananda.org.in/dwarka

Pranayama helps you manipulate your vital energy to successfully activate or sooth your mind.kindly register in advance ...
02/12/2025

Pranayama helps you manipulate your vital energy to successfully activate or sooth your mind.

kindly register in advance
www.sivananda.org.in/dwarka

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Fastrack Beginner Course starting from Monday at 8:00am to 9:30am 6 Learning classes will be on Monday to Saturday Cont...
02/12/2025

Fastrack Beginner Course starting from Monday at 8:00am to 9:30am

6 Learning classes will be on Monday to Saturday Continue .10 practice Session 7 days a week .

kindly register in advance
www.sivananda.org.in/dwarka

Weekend Beginners CourseCompromising 6 teaching classes of 90 minutes held on Saturday and Sunday for 3 consecutive wee...
26/11/2025

Weekend Beginners Course
Compromising 6 teaching classes of 90 minutes held on Saturday and Sunday for 3 consecutive weeks followed by 10 practice classes in any of the daily regular classes time slots.

Number of Classes : 16

Duration : 90 Minutes


Beginners’ Course (Yoga1)Start and Deepen Your Yoga JourneyThis comprehensive course is designed for those who are new t...
26/11/2025

Beginners’ Course (Yoga1)
Start and Deepen Your Yoga Journey

This comprehensive course is designed for those who are new to yoga or looking to renew their practice. It covers the basics of yoga, as well as how to deepen your practice and take it to the next level.

In Beginners’ Yoga 1, you will learn the 12 basic yoga postures, sun salutation (surya namaskar), proper breathing and pranayama, relaxation techniques, introduction to a yogic diet, positive thinking, and meditation, and Swami Vishnudevananda’s Five Points of Yoga for health and inner peace.

The course meets 4 times per week for 4 weeks, covering both Yoga 1 (Monday/Tuesday/Thursday/Friday) for a total of 16 sessions.

kindly register in advance
www.sivananda.org.in/dwarka

Address

PSP Pocket, Sector/6 , (near DAV School And Next To Kamakshi Apts) Swami Sivananda Marg, Dwarka, New Delhi
Delhi
110075

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+911143145745

Website

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Sivananda Yoga Centre

The International Sivananda Yoga Vedanta Dwarka Center is a non-profit organization named after Swami Sivananda and founded by his disciple Swami Vishnudevananda. Its purpose is to propagate the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being and self-realization. You can contact us: Sivananda Yoga Vedanta Dwarka Center - West PSP Pocket, Sector -6, (Behind DAV School) Swami Sivananda Marg, Dwarka, New Delhi, 110075, India Contact Us: +91 8766388553 +91 11 4556 6015/16 Email: dwarka@sivananda.org Thank You! !! Om Namah Sivaya !!