Jasika Makhija - Nutritionist & Dietician

Jasika Makhija - Nutritionist & Dietician MEET JASIKA!! A life to be dedicated to nutrition!! I am a nutritionist based in India. You can reach your goal by eating right and at the right time. Dive in.

I provide an adaptive and holistic approach to my treatment that embraces both functional and orthodox medicine. Being healthy and fit is not about sacrificing food or torturing your body with long hours of a gym session. Our body might be complex but the solution is quite simple. Here, I aim to provide you with that simple Solution. Your illness can be cured by diet. Don't believe me? Your Anxiety can be cured by diet. Come on in. Your PCOD can be cured by diet too. My fascination towards nutrition and diet and I always restrained resorting to contemporarily vogue treatments. My outlook towards nutrition has always been to promote locally grown foods as they are nutritionally denser and healthier for our body. I have dealt with clients suffering from Diabetes, High BP, Auto-Immune Disorder, Obesity, Anxiety, Vitamin Deficiencies, PCOD/S, Kidney Ailments, Thyroid, etc. I have also guided pregnant and lactating women to maintain their routine and lifestyle during and post their course. Being Unwell is awful and being treated by medical practitioners without the right approach can make you worse, not better. I can be your nutritional advisor and dietitian who can create a distinction from the life of illnesses to life of optimal health.

YOU ARE WHAT YOU EAT!!!Book a consultation for healthy and happy living today!☎️ Contact +91 7987498301 ...
09/12/2021

YOU ARE WHAT YOU EAT!!!

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

4 Benefits of Healthy Food and Healthy Living1. Feels more Energetic2. Prevent Diseases3. Happier Lifestyle4. Weight Los...
08/12/2021

4 Benefits of Healthy Food and Healthy Living
1. Feels more Energetic
2. Prevent Diseases
3. Happier Lifestyle
4. Weight Loss

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

Do's and Don't during pregnancy1. Eat a variety of foods to get most of the nutrients2. Choose locally grown foods to li...
25/11/2021

Do's and Don't during pregnancy
1. Eat a variety of foods to get most of the nutrients
2. Choose locally grown foods to limit the exposure of pesticides
3. Have 1 fist of nuts everyday to boost your baby's neurological and brain development before birth
4. Do not rest too much, physical activity is important fir healthy weight gain during pregnancy
5. Do not eat for two

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301


Foods that help combat dry skin-1. Sunflower seeds2. Guava3. Turmeric4. Dairy products especially ghee5. Soaked almonds ...
24/11/2021

Foods that help combat dry skin-
1. Sunflower seeds
2. Guava
3. Turmeric
4. Dairy products especially ghee
5. Soaked almonds and nuts

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

Here's a fun fact:Fats and Carbs doesn't cause Obesity, Overall diet and less physical activity does.Book a consultation...
22/11/2021

Here's a fun fact:

Fats and Carbs doesn't cause Obesity, Overall diet and less physical activity does.

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

4 Pillars of Unhealthy Mind and BodyHere is a compilation of 4 factors that plays an effective role in disturbing your h...
15/11/2021

4 Pillars of Unhealthy Mind and Body

Here is a compilation of 4 factors that plays an effective role in disturbing your health. The things that you must avoid to keep yourself healthy and fit during these unprecedented times.

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

One of the purest form of love, respect, and care with a pinch of tantrums and pulling each other's legs. On this auspic...
06/11/2021

One of the purest form of love, respect, and care with a pinch of tantrums and pulling each other's legs. On this auspicious occasion, wishing all the brothers and sisters out there a full of tantrums, healthy and prosperous life.

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

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May you all be blessed with happiness and well-being to last through the year. Wishing you all a very Happy DiwaliBook a...
04/11/2021

May you all be blessed with happiness and well-being to last through the year. Wishing you all a very Happy Diwali

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

On the auspicious day of Dhantrayodashi, here's wishing you good health and wealth in abundance. A very Happy Dhanteras ...
02/11/2021

On the auspicious day of Dhantrayodashi, here's wishing you good health and wealth in abundance. A very Happy Dhanteras to you and everyone in your family.

Book a consultation for healthy and happy living today!
☎️ Contact +91 7987498301

Understand the healthy living cycle and live your life to the fullest without any worries and diseases.Book a consultati...
30/10/2021

Understand the healthy living cycle and live your life to the fullest without any worries and diseases.

Book a consultation today!
☎️ Contact +91 7987498301

The future of mankind remains no longer in treating the human frame with drugs, but rather remains in curing and prevent...
30/10/2021

The future of mankind remains no longer in treating the human frame with drugs, but rather remains in curing and preventing diseases with NUTRITION.

Are you looking to plan your diet to enable the best nutrition?
Book a consultation today!
☎️ Contact +91 7987498301

Diet plays a vital role in preventing and managing diabetes.Often, figuring out what food to eat can be tough. Having l...
07/09/2021

Diet plays a vital role in preventing and managing diabetes.
Often, figuring out what food to eat can be tough.

Having leafy green vegetables are highly recommended. They're rich in nutrition value and low in calories.

Are you looking to control diabetes?
Book a consultation today!
☎️ Contact +91 7987498301

Address

Delhi

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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+917987498301

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