Deepali Batra - Clinical Psychologist

Deepali Batra - Clinical Psychologist Deepali Batra is a Clinical Psychologist in Private Practice helping her clients to improve and enhance their mental and emotional wellbeing.

She has over 18years of experience in the field of mental health There are times in life when an individual finds it difficult to cope up with situations, events and people in his/her life. At that point a person finds it difficult to solve the problems logically and rationally. Understanding the genetic/Biological and environmental factors that shaped the persons they are today helps provide valu

able insight and outlook on their current situation. Our team uses clinically established evidence based verbal practices, or non-verbal methods such as arts therapy, to treat patients experiencing psychological, and emotional problems. I educate my clients regarding individual differences and to involve to involve in self-introspection which helps them accept their feelings. The client is helped to empower himself/herself to deal with troubles and difficulties in his life. The client is also helped to identify faulty coping strategies and is empowered to use better techniques to deal with issues or problems in his life. My Private Practice is currently based in Rajouri Garden, Delhi, India and I am also a Consultant Clinical Psychologist at MAX Hospital. I am a Clinical Psychologist with over 12 years of experiene in Psychological Assessments, Therapies & Counselling. My academic qualifications are as follows:
M.Phil. In Clinical Psychology from Central Institute of Psychiatry (CIP), Ranchi
MA, in Psychology from Delhi University
BA, in Psychology from Delhi University

Clients from all socio-economic strata, employees from leading multinational companies, Managing Directors of large companies, school children, adolescents, housewives, young mothers and couples who require marital counseling are our clients. Sessions are planned through various modes like face to face, tele-counselling, skype, email. The team includes trained and experienced Clinical Psychologist, Psychotherapist, Marriage Counselor, Psychologist, Psychiatrist. A client is enabled to maintain his relationships, keep his performance sustained in times of stress. And at a time when a person faces stressors how well he can cope with them and be more resilient.

Sometimes love can make us overlook behaviors that quietly chip away at our well-being. But when your gut tells you some...
14/05/2025

Sometimes love can make us overlook behaviors that quietly chip away at our well-being. But when your gut tells you something feels off, it’s often right. A partner who constantly belittles you, dodges honest conversations, or tries to control your choices is waving signs you shouldn’t dismiss 🚩. These patterns don’t just hurt in the moment they build emotional tension that can make you feel small, unheard, or even unsafe in the long run.

Healthy relationships are built on trust, respect, and open communication ❤️. If you’re always walking on eggshells 🥚, questioning your worth 🤔, or feeling isolated from others because of your partner 🙅‍♀️, it’s time to pause and reflect. Spotting these red flags early isn’t about being dramatic it’s about protecting your peace. You deserve a relationship that uplifts you, not one that makes you shrink.



(Red flags, Relationship health, Emotional abuse, Communication issues, Controlling behavior, Self-worth, Healthy boundaries)

Anxiety often feels like a storm brewing in your mind, clouding your thoughts and magnifying your fears. 🌩It can make yo...
01/12/2024

Anxiety often feels like a storm brewing in your mind, clouding your thoughts and magnifying your fears. 🌩

It can make you believe the worst is about to happen, even when reality tells a different story. But here's the thinganxiety thrives on uncertainty and overthinking. To defeat it, you need to challenge it.

Instead of letting anxiety take the wheel, pause for a moment and reflect. Ask yourself questions that bring clarity. These questions can help shift your focus from the overwhelming "what ifs" to what’s actually true. They encourage you to break down your feelings, examine the source of your worries, and take a step back to view the situation logically.🧠

Challenging anxiety works because it disrupts the cycle of negative thinking. When you question its grip, you’re essentially calling out its exaggerations. You remind yourself of your past resilience, the reality of the situation, and the tools you already have to manage it. This process not only reduces the intensity of anxiety but also empowers you to feel more in control.☀️

By confronting anxiety with thoughtful reflection, you’re not only managing it you’re taking steps to rise above it🌼

Challenge your thoughts, that's a helpful process to handle anxiety in the longer run

(Anxiety, mental health, handling anxiety, mental wellbeing, challenging thoughts, thoughts reframing, coping with anxiety, feeling anxious, coping techniques, mindfulness, cbt, cognitive reframing, therapist, psychotherapist, clinical psychologist, deepali batra, emotional wellbeing, who, United Nations, teachers, school, thought diary

 

Address

Delhi

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 5pm

Telephone

9818425297

Website

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