kaushik_shataxx

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kaushik_shataxx

Contact for customised diet plans � diabetes /obesity /renal disorder /Thyroid/ CVD/PCOD/weight gain /weight loss � at affordable prices �

06/07/2020

My Schedule for next 30 days 🌱
Close your eyes and imagine the best version of you possible.Now open your eyes and start working on it.⏳
Let go of any part of you that doesn’t believe it🍀

10/01/2020

✔️EAT WELL 🥗 TO LIVE WELL✔️

09/01/2020

Why almonds...? They are known to contain an anti-inflammatory agent and an ingredient used in aspirin, called salicin. Magnesium in almonds relaxes the muscles giving instant relief from headache. .

07/01/2020

Hydrated skin = glowing skin ✨
You can make detox water at home in lots of different ways, using any combination of fruits, vegetables and herbs that you like.Detox water is the perfect way to get all the necessary nutrients required for clear, glowing skin.
Water alone is key to great skin as it flushes out toxins, delivers nutrients to your cells and keeps your cells hydrated. .

29/12/2019

Drinks for your glow✨
1. LEMON WATER 🍋 : promotes hydration, supports weight loss, helps your digestion ,flushes out toxins , cleanses the liver, improves your skin quality and freshens breath. vitamin C boosts your immune system. .

2. Green juice 🌿 : Alkalizes the body,cleanse the body, all day energy, improves gut health, enhance detoxification, anti-Ageing effects ,Bioavailable nutrients 🥗 .

3. Green tea 🍵 : Fat burner, antioxidants rich, improves dental health, lower risk of type 2 diabetes and CVD's, bioactive compounds improves overall health . .

4.Pomegranate juice 🍹: contains more than 100 phytochemicals, used as medicine, antioxidants, vitamin c, anti - inflammatory ,anti viral, increase Sexual performance and fertility, improves memory, cancer prevention. .

5. Cucumber infused water 🥒 : keeps you hydrated, helps in weight loss, lower blood pressure, improves bone health, glowing skin, high in antioxidants. . ◾️DONT FORGET TO DRINK WATER THROUGHOUT THE DAY 🥛
◾️ drink homemade juices only ◾️ Try to make your own drink ◾️However extracted juices are not healthier than the juice you get by eating the fruit or vegetable itself.

27/12/2019

A journey of a thousand miles begins with a single step 👣

Healthy eating does not ❌mean having only boiled meals, eating less, or saying no to fat. Healthy food habits mean nutritious🥗 eating, i.e. eating everything in the right amount✔️ in the right way✔️ and in the right portion✔️ .

contact for customised diet plans 🍽 diabetes /obesity /renal disorder /Thyroid/ CVD/PCOD/weight gain /weight loss 🥕at pocket friendly prices 💯💯

18/12/2019

Contact to get customised diabetes diet plan🥗 whether it is Type 1 or Type 2........

Best diet tips and guidelines to get all the nutrition you need in a day💫
What Makes for a Good Diabetes Diet? Foods to Eat✔️ and Avoid❌.
How to Cut Carbs, how to manage blood glucose level, weight management and Everything Else to Know🤹

At pocket friendly price 💯💯 .

❌ No starving .
❌ no restrictive diet .
✔️Easy-to-follow tailor-made diet Plan .
❌ No gym workouts , no sweat .
✔️only normal exercises 🏃 .
✔️Simple lifestyle changes🤷 .
✔️ changed diet plan every week according to your progress .
✔️Support and motivation at every step✨ . . .

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