Dietician Anju Arora

08/08/2020

Greetings of the day. !

Check out our latest series on for Before & Current images .

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Regards
V Diet Clinic

153 Followers, 329 Following, 78 Posts - See Instagram photos and videos from V Diet Clinic By Dt. Anju ()

07/07/2020

One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. Backed by various health experts, cinnamon infused water makes for a wonder drink that has innumerable healing properties.

Read more at:
https://www.vdietclinic.in/post/4-reasons-why-you-should-be-drinking-cinnamon-water-daily

04/07/2020

https://instagram.com/vdietclinic?igshid=zhftcn8hz20n

145 Followers, 255 Following, 87 Posts - See Instagram photos and videos from V Diet Clinic By Dt. Anju ()

28/05/2020

Breakfast is always the best time for something juicy, sweet and fresh - it just feels like the right way to open the day.

28/05/2020

Let's start our day with some workout at

Link:
https://www.youtube.com/watch?v=-SSYX8sIOmM&t=6s

28/05/2020

Cinnamaldehyde displays antiviral, antibacterial and antifungal properties. Cinnamon also contains large amounts of polyphenol antioxidants.
Antioxidants can help protect the body from disease and are found in fruits, vegetables, herbs and spices.

The antioxidants in cinnamon have been found to have anti-inflammatory effects. Some spices, including cinnamon, have prebiotic properties that promote the growth of beneficial bacteria and help suppress the growth of pathogenic bacteria.

Therefore, including spices regularly in your diet may help improve gut health. Cinnamon is also a useful source of manganese and contains small amounts of calcium and fibre.

24/05/2020

Meeting Your Child’s Nutrition Needs: Iron

When we think about vitamin and mineral needs, iron is a mineral that may come to mind. It’s a important component of hemoglobin, which is a component.....read more link below

https://www.vdietclinic.in/post/meeting-your-child-s-nutrition-needs-iron

24/05/2020

Let Food be thy medicine and medicine be thy food.
Visit us at to know more
https://www.vdietclinic.in/blog

24/05/2020

How's your weight management journey going on during these LockDown day's.......
Get FREE Online Consultation session with Dt. Anju just message us your details or visit us at www.vdietclinic.com

23/05/2020

Breakfast is the most important meal of the day and I definitely have a hearty breakfast before I do anything.

22/05/2020

What’s for Friday dinner?

Chicken tacos with char-grilled corn

Make Friday night dinners tasty with these delicious and crunchy chicken tacos with char-grilled corn.

Warning: they're so tasty, you'll need to make double the amount!

Visit us at www.vdietclinic.in to check out the amazing recipe's.

22/05/2020

Recipe of the day - it's Friday !
Black-eyed bean mole with salsa...

Visit us at www.vdietclinic.in to check the complete receipe.