Pankaj Dhama

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Pankaj Dhama

Providing you the best solutions to your problems. Get a new way of thinking and living your life.

05/01/2024

Transform your workout routine with this game-changing full-body exercise! 💪 Unlock the secret to targeting every muscle in just one move. Check out my latest YouTube video to level up your fitness game.

🔗 : https://youtu.be/eFuk7AHv-jg

🔥 Transform your body with this power-packed Single Full Body Workout led by the fitness maestro, Pankaj Dhama! 💪 Whether you're a beginner or a seasoned g...

04/01/2024

If you are facing a problem in your LOWER BACK then this video is for you and if you know anyone who has issues in their lower back then send this video to them.
You can also do a self-check to see whether you have issues in your lower back or not so that you can cure it before any discomfort in the future.

Click on The Link:
https://youtu.be/3oquM9qbudg?si=xsgPODzaK5E2cgfe

🌟 Welcome to our channel! In this enlightening video, Pankaj Dhama, renowned expert in physiotherapy, delves into the intricate world of lower back pain. Di...

05/12/2023

Hampta Pass Track in Manali!
🏞️ From thrilling adventures to unforgettable moments, our travel vlog captures it all.
🌟 Immerse yourself in the beauty of nature, groove to DJ beats under the starlit sky, and indulge in the luxury of a 4-star hotel. 🎶
✨ Don't miss out on the fun – hit play now and let the adventure unfold! 🚗🎥
https://www.youtube.com/watch?v=CMxIyWLgbGg

Welcome to the ultimate adventure! Embark on a journey like never before with our Hampta Pass Trek video. 🏞️ In this thrilling expedition, we delve into the...

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http://www.pakajdhama.com/

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