Diet Design

Diet Design weight management and healthcare guidance Her USP is creating a flexible, personalized weight loss chart which ensures its success.

Shailja Agarwal is an IAO international accreditation certified nutrition specialist with a Diploma in Nutrition & Dietetics. She has also completed a certified course on “nutrition for health promotion and disease prevention” with UCSF [University of California, San Francisco]

Shailja runs a weight loss and nutritional consultancy with online consultation facility. She is also easily available t

o her clients on mobile and mail and works with clients both in India and abroad, to help them achieve a higher quality of life and health through good nutrition. Shailja regularly posts about nutrition and healthy living on her page (shailja10@facebook.com).

‘ It is my passionate endeavor to create vibrant health, through using both traditional wisdom and modern knowledge to ascertain the underlying causes of an individual’s current health challenges, and make adjustments to their food and lifestyle choices that support weight loss and health improvement. Online consultation has made it possible for me to work with people all over India as well as abroad. Sharing the delight of my clients when they reach their targets is deeply rewarding, and I love this aspect of my work ! Weight loss does not mean starving yourself or going hungry for prolonged periods of time. A person can lose weight by following a sensible, guided diet plan of 3 main meals and 3 snacks a day, tailor made for his/her needs. A well balanced diet plan prevents nutritional deficiencies, cravings, and is easy to sustain.’

THE COKE DILEMMA!
25/07/2025

THE COKE DILEMMA!

RETHINK SUJI!
07/06/2025

RETHINK SUJI!

11/04/2025

A CLIENT FEEDBACK - HOW A BLOOD TEST PREVENTED SURGERY & VISION LOSS !

Sometimes doctors can feel that the patient is unnecessarily stressed about a blood test, but a red flag should not be ignored! In Deepa Choudhary's own words -
''Hello,
Weight gain has been a constant problem for me. Earlier also I had consulted dietitian Shailja Agarwal and had wonderful results leading to 12 kgs weight loss . Unfortunately all this was again gained after 2 year and this time it refused to go , I again consulted Shailja Agarwal, and when I told her my symptoms she recommended few hormonal tests. The tests showed very high prolactin levels along with thyroid. My Endocrinologist told me not to worry about the prolactin but Shailja wasn't convinced and asked me to keep track.
After repeated test in 4 months time my prolactin kept going high . When I consulted the doctor again I was diagnosed with Prolactinova, a small tumor (benign) at the base of the brain.
Thanks to my dietitian who kept pestering for the high prolactin levels and for that reason my doctor found out through MRI that the tumor size was very small and could be dissolved with medicine. He was quite surprised at the early detection and said mostly it was detected when tumor had enlarged and due to it vision got affected and surgery was required.
Early detection was rare according to the doctor and I realised it early because of my dietitian's help."

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Address

Ballygunge
Delhi
700019

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm
Sunday 11am - 2pm

Telephone

+919810002174

Website

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