Dr Meenakshi's Homoeopathy

23/06/2025

A case of left renal stone with hydroureteronephrosis is beautifully treated with homoeopathy within 2 weeks of medicine.

Sudden Severe pain left side of abdomen, taken painkiller tab and injection. USG revealed renal stone. Advised for immediate surgery.

But the patient decides to take homoeopathic treatment. Within the day the pain was completely gone. And 2 weeks later USG shows there is no stone.

23/06/2025

21/06/2025

Yoga improves flexibility, strength, and balance, while also reducing stress, promoting mindfulness, and improving sleep quality. Additionally, yoga can help with managing weight, lowering blood pressure, and even improving certain aspects of brain function, such as memory and attention. 🧞

💐Physical Benefits:

🥀Improved Flexibility and Balance:

Yoga poses (asanas) stretch and lengthen muscles, increasing range of motion and improving balance.

🥀Increased Strength and Muscle Tone:

Yoga engages various muscle groups, leading to increased strength and muscle tone, particularly in the core.

🥀Reduced Pain and Inflammation:

Yoga can help alleviate chronic pain conditions like back pain, arthritis, and headaches by releasing tension and promoting circulation.

🥀Cardiovascular Health:

Some studies suggest that yoga can improve cardiovascular health by lowering blood pressure and improving lipid profiles.

🥀Weight Management:

Yoga can contribute to weight loss by increasing metabolism and promoting mindful eating habits.

💐Mental Benefits:

🥀Stress and Anxiety Reduction:

Yoga incorporates relaxation techniques and mindfulness practices that help reduce stress and anxiety.

🥀Improved Mental Clarity and Focus:

Yoga's emphasis on breathwork and present-moment awareness can enhance focus, concentration, and mental clarity.

🥀Better Sleep Quality:

The relaxation and stress-reducing benefits of yoga can improve sleep quality and duration.
Increased Self-Awareness and Mindfulness:
Yoga promotes a deeper connection with one's body and mind, fostering self-awareness and mindfulness.

🥀Positive Mood and Emotional Regulation:

Yoga can help regulate emotions, reduce negative feelings, and promote a sense of well-being.

10/06/2025

Trauma can significantly alter brain structure and function, primarily affecting areas involved in emotion regulation, memory, and stress response, leading to hypervigilance, difficulty with impulse control, and challenges in learning and problem-solving. 

Key Brain Areas Affected:

Amygdala:

This is the brain's "fear center" and becomes hyperactive in response to trauma, leading to heightened anxiety and a heightened state of alert. 

Hippocampus:

The hippocampus, responsible for memory formation, can shrink and struggle to distinguish between past and present, leading to difficulty forming new memories and triggering flashbacks. 

Prefrontal Cortex:

This area, responsible for executive functions like planning, decision-making, and emotional regulation, can become less functional, leading to difficulty with impulse control, problem-solving, and emotional regulation. 

Specific Effects of Trauma on Brain Function:

Altered Stress Response:

Trauma can disrupt the body's natural stress response, leading to an overactive stress response system and difficulty returning to a calm state. 

Memory Problems:

Trauma can interfere with memory formation and retrieval, leading to difficulties remembering events, intrusive thoughts, and flashbacks. 

Emotional Dysregulation:

Trauma can lead to difficulty regulating emotions, resulting in intense emotional reactions, mood swings, and difficulty managing stress. 

Hypervigilance:

A state of heightened awareness and alertness, making it difficult to relax and sleep. 

Difficulty with Focus and Concentration:

The brain shifts energy away from areas essential to learning, making it more difficult to focus, make connections, and think creatively. 

Changes in Brain Structure:

Studies have shown that trauma can lead to structural changes in the brain, such as enlargement of the amygdala and shrinkage of the hippocampus. 

Impact on Learning and Development:

Trauma can negatively affect a child's ability to learn, develop social skills, and form healthy relationships. 

Increased Risk of Mental Health Conditions:

Trauma can increase the risk of developing mental health conditions such as anxiety, depression, and PTSD.

10/06/2025

10/06/2025

"Nourish or Overload: The Body's Reflection"

As a healthcare professional, I've witnessed firsthand the profound impact of diet on overall health. This visual representation starkly illustrates the differences between a body nourished by wholesome foods and one overwhelmed by unhealthy choices.

The fit body, composed of vibrant fruits, vegetables, whole grains, lean proteins, and healthy fats, exemplifies the benefits of a balanced diet. In contrast, the obese body, depicted with junk foods, sugary drinks, and processed snacks, highlights the consequences of excessive consumption.

This comparison serves as a powerful reminder of the importance of mindful eating and the impact of our food choices on our overall health and well-being. By prioritizing whole, nutrient-dense foods, individuals can significantly reduce their risk of chronic diseases, such as diabetes, heart disease, and certain cancers.

As a doctor, I encourage patients to make informed choices about their diet, focusing on sustainable, long-term habits rather than quick fixes or fad diets. By doing so, individuals can cultivate a healthier relationship with food and their bodies, leading to improved overall health and well-being.

19/12/2024

03/12/2023

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30/08/2023

Raksha Bandhan (or Raksha Bandhana) is a Hindu festival that celebrates the relationship between brothers and sisters, and families, on the full moon of the Hindu month of Shravana (Shravan Poornima)
Let's celebrate this day of brother and sister with love and happiness 😍😍😍😍

29/07/2023

On this auspicious occasion of Muharram, may Allah's blessings shine upon you and your loved ones. Wishing you a year filled with hope and goodness