Transcendental Meditation India, 121, First Floor, DLF Galleria Mall, Delhi (2025)

08/12/2025

If you’ve ever wondered which Maharishi book to begin with, the beauty of this knowledge is that Maharishi Mahesh Yogi Ji has written for every seeker, at every stage of their journey. His works guide readers from the fundamentals of inner silence to the highest realizations of human potential and enlightenment.

Alongside Maharishi Ji’s writings, many distinguished authors have contributed to this tradition—bringing clarity and scientific depth to the Vedas, consciousness, Natural Law, and the development of higher states of awareness. Together, these books form a complete pathway for anyone wishing to understand life from its source.

For those new to TM, Maharishi Ji’s foundational works offer simple, profound insights into the Science of Being and the effortless nature of Transcendental Meditation—showing how inner calm enriches one’s health, relationships, and overall quality of life.

For readers drawn to Vedic wisdom, these texts illuminate the Vedas as living expressions of Natural Law—philosophically deep, scientifically relevant, and experientially transformative.
For those exploring society, coherence, and leadership, the literature presents a visionary understanding of how Natural Law structures harmony in individuals, communities, and nations.

📚 We are pleased to share that the official Maharishi Books Storefront is now live on Amazon India.
 This curated collection features both foundational and advanced writings by His Holiness Maharishi Mahesh Yogi Ji, along with works by respected authors on Consciousness, Vedic Knowledge, Natural Law, and TM.

🛒 Explore the official Maharishi Books Storefront: https://www.amazon.in/storefront?me=A3NVO1BIGNHM1W&ref_=ssf_share

05/12/2025

Every day at Maharishi Mahesh Yogi Ramayana University, students come together to practice Transcendental Meditation as part of their daily routine. In these quiet group sessions, the atmosphere across the campus shifts into something deeply peaceful and harmonious. What appears from the outside as a simple closing of the eyes becomes, for the students, a profound experience of inner rest, clarity, and renewal.

Group meditation has a unique power. When many minds transcend together, the collective silence creates a field of coherence that benefits everyone present. Students often describe feeling more focused in their studies, more balanced emotionally, and more connected to themselves and their environment after each session.

These moments of shared stillness become the foundation for a more meaningful and productive day. This collection of photographs and close-up moments reveals not just students meditating, but the essence of what Maharishi envisioned: young minds accessing their full potential through the experience of pure consciousness. Daily TM practice helps students cultivate inner strength, creativity, and stability — qualities that naturally reflect in their academic and personal lives.

This approach reflects the core principles of Science of Consciousness and Consciousness-Based Education, where the development of the student begins with the development of consciousness itself. At Maharishi Mahesh Yogi Ramayana University, meditation is not an add-on, it is woven into the very fabric of learning and personal growth.

The consistency, sincerity, and openness with which students approach their TM practice speaks to a campus culture grounded in peace, clarity, and evolution. Through these images, we witness the quiet transformation unfolding every day: a group of students nurturing inner silence and radiating peace into their world.

03/12/2025

At the deepest level of our awareness lies a field of complete unity—a state where everything in nature is harmoniously interconnected. Maharishi Mahesh Yogi described this transcendental field as the ground of all the laws of nature, a unified wholeness from which all diversity in life emerges. It is the silent, infinite source that governs the functioning of the universe with perfect order and intelligence.

Through Transcendental Meditation, the mind effortlessly settles into this transcendental state of pure consciousness. In this profound stillness, we experience a sense of oneness—beyond thoughts, beyond boundaries, beyond individuality. It is here that total Natural Law is lively, guiding the mind with clarity and aligning our actions with the deepest rhythms of nature.

When we rise from meditation, we carry this inner wholeness into activity. Life becomes more coherent, relationships become more harmonious, and decisions become naturally aligned with the intelligence of nature. This integration of inner unity with outer action is the key to living a balanced, purposeful, and evolution-oriented life.

Experiencing this unified wholeness within is not just a spiritual insight—it is a practical foundation for success, happiness, and holistic well-being. Maharishi Mahesh Yogi

01/12/2025

During the Bharat Utkarsh Mahayagya, TM Teacher Mustafa Nuristani was asked about his journey with Transcendental Meditation. His heartfelt response reminded everyone how TM often appears exactly when it’s needed most. Mustafa is also the Executive Director for Transcendental Meditation, Australia, guiding thousands in their meditation journey.

Years ago, while living in London and working relentlessly in the fashion industry, Mustafa found himself overwhelmed — fast-paced days, pressure, sleepless nights, and rising anxiety. In the midst of this struggle, he came across an interview with filmmaker David Lynch, where Lynch spoke about the deep inner silence he experienced through TM. Those words struck a chord.

Trusting that intuition, Mustafa learned TM — and his very first meditation felt effortlessly silent, deep, and transformative. That moment opened a new inner doorway. Inspired by this shift, he chose to become a TM teacher and has meditated regularly every morning and evening ever since. TM became a companion of clarity, grounding, and inner strength.

Mustafa’s story beautifully shows how TM can gently bring balance and peace, no matter how demanding life becomes — a simple, natural technique that leads to stability and self-discovery.

To learn more or join an introductory session, visit www.indiatm.org.

28/11/2025

Meet Ranjeev Singhal, 58, whose journey with Transcendental Meditation (TM) began nearly three decades ago. He first learned TM in 1995, experienced its benefits, but over the years, the fast pace of life pulled him away from regular practice.

A few months ago, he got back in touch with the Shalimar Bagh Centre Shalimar Bagh Centre at Maharishi Ayurveda Hospital and refreshed his TM practice —and the change he has experienced upon being regular has been nothing short of transformative.

Before reconnecting with TM, Ranjeev Ji shares that life felt scattered and mentally disorganized. Thoughts jumped from one place to another, focus felt unstable, and inner steadiness was missing. But once he restarted his practice consistently, something remarkable happened:

✨ His mind began to settle. That inner composure he had been missing for years returned, gently and naturally.
✨ Sleep improved significantly. Deep, refreshing sleep — something he had been struggling with — became regular again.
✨ Stress reduced to a fraction of what it used to be. Daily pressure felt lighter, more manageable, and less overwhelming.
✨ Business interactions transformed. Where anger or quick reactions once took over, he now finds calmness, clarity, and patience. He responds with understanding instead of impulse. Conversations with customers feel smoother, and decisions come from a stable, grounded state of mind.

For Ranjeev Ji, being able to think clearly and stay emotionally steady at this stage of life has been the greatest gift.

His message to everyone is simple and heartfelt:
“Learn TM once… and practice it daily. Don’t expect change in a single day. But with consistency, you will see your life transform.”

TM has brought him back to balance, confidence, and a deep sense of inner peace — even at 58. And he hopes others give themselves the same chance. Maharishi Ayurveda Hospital

🌐 Learn more or find your nearest TM Centre: www.indiatm.org

26/11/2025

At an event hosted by Sudarshan News, Dr. Suresh Chavhanke (CMD & Editor-in-Chief) reflected on the profound influence of Bhavatit Dhyan (Transcendental Meditation)—a technique introduced to the world by Maharishi Mahesh Yogi Ji.

Across decades, this simple yet powerful practice has reached the hearts and minds of millions. Nobel Prize–winning scientists, renowned Hollywood actors, visionary industrialists, and seekers from every background have been drawn to its universal wisdom. Each discovered within themselves what Maharishi Ji described so beautifully: the silent depth of pure consciousness.

For Dr. Chavhanke, the connection to Maharishi Ji was deeply personal. From listening to his words since childhood, to later experiencing the fortune of meeting him in person, the journey was one of awe, inspiration, and transformation.

🔹 His reflections remind us that Maharishi Ji was not just a spiritual master—he was a global visionary who bridged the timeless knowledge of the Vedic tradition with modern science and everyday life. 🔹 His gift of Transcendental Meditation continues to uplift individuals and communities worldwide, offering a practical way to reduce stress, improve clarity, and nurture inner peace.

A legacy that transcends boundaries of culture, faith, and geography—inviting every individual to experience the fullness of their own inner self. Maharishi Mahesh Yogi

24/11/2025

During the ongoing Bharat Utkarsh Mahayagya, Shri Ajay Prakash Shrivastava, Chairman of the Maharishi Sansthan and Chancellor of Maharishi University of Information Technology, beautifully articulated the deeper purpose behind the Maharishi tradition. He shared that the vision of the Sansthan has always been to uplift society through the blessings and knowledge of Maharishi Mahesh Yogi Ji—by bringing high-quality, consciousness-based education to every individual.

He emphasized that Transcendental Meditation (TM) or Bhavatit Dhyān lie at the heart of this mission. TM allows the mind to settle effortlessly into inner silence, dissolving stress and awakening the natural joy and clarity already present within us. When individuals experience this deep rest and expanded consciousness, it naturally brings greater harmony, prosperity, and well-being to families, communities, and the nation.

Shri Ajay Prakash Shrivastava explained that the the Mahayagya is also an expression of this same purpose—to spread positivity, upliftment, and the nourishing influence of Vedic wisdom across society. Whether through TM, education, or Vedic yagyas, each initiative aims to contribute to a more peaceful, progressive, and enlightened Bharat.

As the sacred atmosphere of the Mahayagya continues to inspire thousands, the message is clear: when consciousness rises, life transforms—and TM remains a powerful, effortless pathway for individuals to bring this transformation into their own lives. Maharishi Mahesh Yogi Maharishi University of Information Technology

21/11/2025

In today’s fast-paced world, stress and anxiety silently disrupt one of the most essential aspects of our health—sleep. Many of us know the struggle: tossing, turning, restless nights, and groggy mornings.

The Transcendental Meditation (TM) technique offers a simple, effortless solution. Unlike practices that require concentration or controlling thoughts, TM allows the mind to settle inward—quieting mental chatter, calming the body, and naturally restoring deep, refreshing sleep.

What makes TM unique?
✔️ No effort, no control of thoughts ✔️ No need to change your lifestyle or posture ✔️ Just 20 minutes twice a day, anywhere you’re comfortable

And the science backs it up. 📖 A study published in the Journal of Counselling and Development found that many people report an immediate improvement in their sleep quality after learning TM. That means less anxiety at night, fewer restless hours, and more rejuvenating rest.

As Maharishi Mahesh Yogi Ji explained, when the mind returns to its natural state of inner silence, the body follows—shedding stress, healing deeply, and awakening to greater clarity and balance.

💬 TM is not about doing more—it’s about doing less, and gaining infinitely more.

📞 Ready to experience better sleep and deeper calm? Call/WhatsApp us at +91-8800345408 to connect with a certified TM teacher.

19/11/2025

We are delighted to share that from 16th–25th November 2025, a special Transcendental Meditation (TM) and Maharishi Books Stall has been set up at the Bharat Utkarsh Mahayagya, a grand celebration of Vedic knowledge, culture, and spiritual heritage.

At our stall, visitors can:
 🔹 Explore the profound wisdom of Transcendental Meditation, a simple, natural, effortless technique that allows the mind to settle into pure consciousness—the source of clarity, creativity, and inner peace 
🔹 Understand how TM reduces stress, improves mental and physical well-being, and supports holistic growth backed by extensive scientific research 
🔹 Discover the inspiring body of knowledge brought forth by Maharishi Mahesh Yogi, including books on consciousness, the Science of Being, Vedic literature, world peace, and the practical application of Natural Law 
🔹 Browse and purchase timeless texts such as The Science of Being and Art of Living, Maharishi’s Commentary on the Bhagavad Gita, Ideal India, Constitution of India, and other foundational works 
🔹 Learn how TM and Maharishi’s Vedic principles bring coherence, balance, and fulfillment into daily life

This event offers seekers, students, meditators, and families a unique opportunity to connect with authentic Vedic wisdom and deepen their understanding of consciousness and personal development.

If you are attending the Mahayagya, do visit our stall to experience the transformative knowledge that has inspired millions across the world.

✨ To learn or know more about Transcendental Meditation, connect with us:
 📞 Call/WhatsApp: +91 88003 45408

✨ For Maharishi Books and publications, contact: 📞 Call/WhatsApp: +91 99994 72898

17/11/2025

In a world saturated with noise, distraction, and decision fatigue, the ability to think clearly and act decisively has never been more crucial. But what if clarity wasn’t something to be chased—but something that naturally arises from within?

Transcendental Meditation (TM) offers a profoundly simple yet transformative technique that allows the mind to settle inward, beyond thought, to the most silent and powerful level of awareness—pure consciousness. From this quiet, unbounded field, thoughts begin to emerge not from stress or impulse, but from the deepest layers of intelligence and creativity.

In this natural state of alignment:
✨ The mind begins to entertain thoughts that are purposeful, life-supporting, and evolutionary
✨ These thoughts are in tune with the laws of nature, gaining spontaneous support from the environment
✨ Actions born from such thoughts are more effective, fulfilling, and frictionless
✨ Life becomes an expression of effortless accomplishment

Maharishi Mahesh Yogi’s insight reveals a deeper truth: Right thinking is not forced—it is the byproduct of a mind that has reconnected with its source.

By practicing TM regularly, we restore the inner architecture of the mind. We cultivate a space where right thoughts arise effortlessly and the world begins to cooperate with our aspirations—not through control, but through coherence.

This is the promise of Transcendental Meditation: a life where thoughts align with nature, and nature responds in kind.

14/11/2025

Years ago, members of the Ho-Chunk Tribe on the Winnebago Reservation in Nebraska began exploring a new dimension of health — one that went beyond medicine, into the mind itself.
Community leader Prosper Waukon recalls:

“Most of my life, I had been looking for that X factor we had always been missing. When I heard about Transcendental Meditation and started learning it, that’s when it started resonating with me.”

Diagnosed with pre-diabetes and high blood pressure, Prosper started practicing Transcendental Meditation. Within a year, he was able to come off his blood pressure medication. For him, it wasn’t only about treating illness — it was about restoring balance and awareness from within.

At the Winnebago Medical Center, Dr. Ahmed Mohammed saw similar results among patients.
“Diabetes is a devastating disease for the Native population — nearly 80% of our people are diabetic. We follow all medical protocols — diet, medication, regular visits — but still face challenges. There has to be another factor. I believe that factor is stress.”

Dr. Mohammed observed that patients who practiced Transcendental Meditation had lower blood pressure, reduced stress, and greater awareness of their condition — qualities that helped them take charge of their own healing.

For Warner Earth, a spiritual leader, the transformation was clear:

“There were times when my sugar would rise over 500. Since I started TM, my sugar has been where it should be. Where it should be. I’m sold on TM.”
Though filmed several years ago, these stories remain powerfully relevant today. They remind us that managing diabetes — and indeed, any chronic condition — requires addressing not only the body, but also the mind.

This World Diabetes Day, we honour the simple truth that healing begins in stillness. When the mind finds rest, the body naturally moves toward balance, health, and wholeness.

🎥 Footage Courtesy: David Lynch Foundation

12/11/2025

A recent Transcendental Meditation (TM) course in Majjivalasa near Visakhapatnam offered the community an opportunity to experience the life-transforming benefits of this simple, natural, and effortless technique that unfolds the full potential of the mind and body.

The five-day course, conducted last month, was expertly guided by Anil G., Certified Transcendental Meditation Teacher and TM-Sidhi Administrator, and was inspired by Dr. Raju Datla, our dedicated TM Teacher. This initiative reflects a thoughtful effort to bring the proven benefits of TM to the wider community and promote wellness, clarity, and inner balance.

The feedback has been truly inspiring. Participants shared that they now feel more energetic, focused, calm, and alert in their daily lives, with a deep sense of inner peace, clarity, and balance. Many also mentioned sleeping more peacefully and feeling refreshed and rejuvenated throughout the day.

This initiative beautifully demonstrates how Transcendental Meditation can enrich not just individuals but entire communities — creating harmony, wellness, and positivity.

We extend our heartfelt appreciation to Dr. Raju Datla for his inspiring dedication and for spreading Maharishi Ji’s timeless knowledge.

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