Groom ur Body Groom ur looks

Groom ur Body Groom ur looks The Rise and Shine Yoga Studio offers solutions that let you experience a wholesome metamorphosis of your body and soul. Come, unfurl the magic with us!

HEY LISTEN YES YOU are a strong Human At least you are a Human in this crowed world Appreciate n celebrate your iden...
03/04/2023

HEY LISTEN

YES YOU are a strong Human At least you are a Human in this crowed world Appreciate n celebrate your identity .
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Just wanna put my words to All no one come n Heel you until unless if you are not ready n here Your daily yoga , workout, healthy food , your thoughts , your pray play n support you fully . Remember that is Truth

Encourage and increase the standard of your fitness and mental level daily.

We all are Decathlon fan let’s join n do some amazing yoga asana with me which you have been thinking you could not a...
22/03/2023

We all are Decathlon fan let’s join n do some amazing yoga asana with me which you have been thinking you could not able to do .

Smart technique will help you will bring back the happiness with you .

Did YOu KNow UTKATASANA has so many Benefits This utkatasana helps you strengthen your anklet ,
28/02/2023

Did YOu KNow

UTKATASANA has so many Benefits

This utkatasana helps you strengthen your anklet ,

अश्व संचालन आसान. ashwa sanchalan aasanAsana which strengthen your Calf ,Hamstrings, Core , Relaxing back muscles, impro...
27/02/2023

अश्व संचालन आसान. ashwa sanchalan aasan

Asana which strengthen your Calf ,Hamstrings, Core , Relaxing back muscles, improve balance and create steablity and improve your back muscles.
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I Have a hug respect for those people and they are Big inspiration for us How patiently they follow their Dream to achie...
23/02/2023

I Have a hug respect for those people and they are Big inspiration for us How patiently they follow their Dream to achieve and keep trying to make a life goal alive .

She is the working mother with one beautiful Girl child she started follow her Dream in winter 2023 from 67 kg to 57 kg with the understanding of {Dont lose your mind LOSE YOUR WEIGHT} with the good quality of Bone - Density which make her more energetic with Tone body structure which only possible to following Daily Rituals with stick Discipline

1 -30 mins Daily Surya Namaskar
2 -Simple Intelligent meal 🥘 plan with seasonal Indian food and Herbs options

3-Strength Training 3 times in a week.

4- 20 mins daily meditation Rituals

5- 20 mins daily Walk.

6- Enjoy food with Happiness not with guilt .

Thankyou to believe in us 🙏✨



{If you wish to follow Rituals Save them :}

How High you fly it deprived from How BIG you think . ——— Robin Sharma
20/02/2023

How High you fly it deprived from How BIG you think .

——— Robin Sharma

What you think, you attract. What you think, you become.
12/02/2023

What you think, you attract. What you think, you become.

Due to personal reason I am getting more fit and fab every year 😉:::::
01/02/2023

Due to personal reason I am getting more fit and fab every year 😉

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Yoga takes you into the present moment The only place where the life is exits ————————B. K. Iyengar
10/01/2023

Yoga takes you into the present moment The only place where the life is exits

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B. K. Iyengar

Bonjour ✨🦋
01/01/2023

Bonjour ✨🦋

Address

Rise & Shine Yoga Studio
Delhi
110085

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 9am

Telephone

9810659587

Website

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Innovating & Creating New paths In Health & fitness

Groom your Body & looks is a Popular Unique Modern Yoga studio amongst the Elite Crowd . its Different with classes offered in either in Hindi or English depending on the Group & students. As well as regular classes covering many different types of yoga, Groom your Body & looks offers workshops on specific areas such as ‘Healthy life style ’ and mindfulness, in addition to organising yoga holidays national & international. We also have special yoga classes for kids.Working man & Woman Corporate . We customise program for your needs .