Doc Sonia Fit

Doc Sonia Fit Musculoskeletal Physiotherapist | Strength & Condition | Pilates | Yoga | Fitness Coach |

26/06/2025

Wazirpur के महाराजा अग्रसेन Hospital में नई शुरुआत, अब फिजियोथेरेपी के लिए नहीं जाना पड़ेगा बाहर || About Delhi Darpan TVD...

Physiotherapy Department  in Maharaja Agarsain Hospital Ashok Vihar New Delhi inaugurated with high-tech machines and re...
26/06/2025

Physiotherapy Department in Maharaja Agarsain Hospital Ashok Vihar New Delhi inaugurated with high-tech machines and rehabilitation integrates advanced technologies to enhance recovery and improve patient outcomes.

This includes using specialized equipment for Advance ELECTROTHERAPY , TECAR Therapy, SHOCKWAVE Therapy , LASER Therapy , Compression unit and more, alongside innovative tools like virtual reality and Functional Manual Therapy.

These technologies aim to personalize therapy, increase engagement, and accelerate the healing process.

Wazirpur के महाराजा अग्रसेन Hospital में नई शुरुआत, अब फिजियोथेरेपी के लिए नहीं जाना पड़ेगा बाहर || About Delhi Darpan TVD...

Successfully completed spine camp on 20 April 2025 thank you Delhi Darpan TV for covering awareness spine camp .Watch th...
22/04/2025

Successfully completed spine camp on 20 April 2025 thank you Delhi Darpan TV for covering awareness spine camp .

Watch the full video :

About Delhi Darpan TVDelhi Darpan TV is the No. 1 web news platform in Delhi/NCR with highest number of subscribers and viewership per month. We have been ac...

30/01/2024

Learning batch 3
Skill is only developed by hours and hours of work.
LearningBatch3by doc

Learning

21/12/2023

Leadership and learning are indispensable to each other.”

Before The year ends let’s end up with amazing Batch 2

LearningBatch@Dec2k23

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Physio #

20/07/2023

proakt Physiotherapists relieve your pain may include soft tissue massage and stretching to relieve tension and spasm, joint mobilisations, acupuncture, electrotherapy, corrective exercise, posture awareness, and advice on how to overcome pain in your daily activities. We will also help you to understand the cause of your pain.

Through our years of experience and evidence-based practice, we believe that a combination of manual treatment and muscle re-education is the most effective treatment.

The sooner you see one of our physiotherapists the sooner we can start to help you.

Common pain conditions we treat

Back Pain
Neck Pain
Headaches
Shoulder Pain
Nerve Pain
Pelvic Pain
Pelvic Girdle Pain
Hip Pain
Knee Pain
Chest and rib Pain
Repetitive Stress Injuries (RSI)
Muscle Pain
Joint Pain

Let's make you understand pain.

A Proakt physiotherapist can help you understand why you have pain in your joints, muscles and soft tissues. Understanding pain will help you to manage and overcome it.

When in a lot of pain, you may just want to stay in bed with a hot bottle, take paracetamol and not move.

Studies have shown that exercise and movement are one of the best options for chronic pain. Our physiotherapist will offer advice and prescribe a safe exercise
programme according to your problem so you can keep moving.

Treatment may include a combination of modalities and techniques such as:

Manual Therapy
Exercise prescription and rehabilitation
Posture correction and improvement
Acupuncture and dry needling
Pelvic floor rehabilitation
Chest physiotherapy
Neurological rehabilitation
Video running analysis & Gait re-education

Proakt Physio Screening & Prevention:

Strapping, taping and Kinesio taping
Ultrasound
Electrotherapy and biofeedback
Laser therapy
Heat and Ice modalities
Vestibular re-education
Provision of supports, splints and orthotics
Patient education and advice

Book your appointment today with us



Physio #

(Certified learning programme  on Kinesiology taping ( 1 day ) course )  18 th September 2022                 SUNDAY ( D...
12/09/2022

(Certified learning programme on Kinesiology taping ( 1 day ) course ) 18 th September 2022
SUNDAY ( Delhi )

Mastering the art and science of sports taping ( kinesiology ) need students and clinicians to develop psychomotor skills to apply the tape in a result orientated manner .

Course layout :
* Sports Injury Assessment understanding the various mechanism of injury ( 9am to 10 am )

* Practical application on 30 + muscles ( 10:15 to 1 pm ) strech and strength principle.

* clinical conditions ( gynac and pregnancy related ) 1:45 - 3pm

* Case studies for different clinical MSK and orthopaedic conditions

Here in this 1 day , from Bachelor first year to Masters students any one to join us and we ensure learning will be at best of the level to improve the clinical practise.

Book now at just 2500 rupees
( New Delhi )

IASTM    #
11/07/2022

IASTM #

Clinical IASTM with Myofascial Cupping Date : 16 & 17 july 2022 Venu : New Delhi ( Karol Bagh ) Why to learn clinical IA...
09/07/2022

Clinical IASTM with Myofascial Cupping

Date : 16 & 17 july 2022

Venu : New Delhi ( Karol Bagh )

Why to learn clinical IASTM ?
&
Myofascial cupping therapy

*Instrumental soft tissue mobilization uses specified ergonomic tools to treat musculoskeletal and Sports specific pathologies with its related impairments , scar tissue & Myofascial restrictions

*Myofasical cupping therapy is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues that creates space for the underlying tight muscle to lay down and relax. Cupping also helps bring blood flow to the area in need

✅This workshop focuses on the underlying biomechanics and fundamentals of Iastm concept & myofasical cupping therapy .

✅ Clearly understanding the concept of Application of different types of tools ⚒️ for tendons , muscles , nerve related issues and TRP ( trigger points )

✅ 💯 manual therapy techniques on vision of clinical aspect

✅ Clinically very effective in treating different Msk & Sports specific conditions

Join us for course :
DELHI ( 16 and 17 July 2022)

Book your seat now :
Only 20 seats 💺 for learning and growing

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Delhi

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