20/07/2023
proakt Physiotherapists relieve your pain may include soft tissue massage and stretching to relieve tension and spasm, joint mobilisations, acupuncture, electrotherapy, corrective exercise, posture awareness, and advice on how to overcome pain in your daily activities. We will also help you to understand the cause of your pain.
Through our years of experience and evidence-based practice, we believe that a combination of manual treatment and muscle re-education is the most effective treatment.
The sooner you see one of our physiotherapists the sooner we can start to help you.
Common pain conditions we treat
Back Pain
Neck Pain
Headaches
Shoulder Pain
Nerve Pain
Pelvic Pain
Pelvic Girdle Pain
Hip Pain
Knee Pain
Chest and rib Pain
Repetitive Stress Injuries (RSI)
Muscle Pain
Joint Pain
Let's make you understand pain.
A Proakt physiotherapist can help you understand why you have pain in your joints, muscles and soft tissues. Understanding pain will help you to manage and overcome it.
When in a lot of pain, you may just want to stay in bed with a hot bottle, take paracetamol and not move.
Studies have shown that exercise and movement are one of the best options for chronic pain. Our physiotherapist will offer advice and prescribe a safe exercise
programme according to your problem so you can keep moving.
Treatment may include a combination of modalities and techniques such as:
Manual Therapy
Exercise prescription and rehabilitation
Posture correction and improvement
Acupuncture and dry needling
Pelvic floor rehabilitation
Chest physiotherapy
Neurological rehabilitation
Video running analysis & Gait re-education
Proakt Physio Screening & Prevention:
Strapping, taping and Kinesio taping
Ultrasound
Electrotherapy and biofeedback
Laser therapy
Heat and Ice modalities
Vestibular re-education
Provision of supports, splints and orthotics
Patient education and advice
Book your appointment today with us
Physio #