23/11/2025
When a child is in the midst of a tantrum, their brain is overwhelmed. The amygdala, the part responsible for processing fear and strong emotions, takes over. During this state, the child cannot process reasoning, instructions, or explanations. The more adults talk, argue, or try to reason, the longer the tantrum lasts.
Neuroscience shows that attempts to calm with words often backfire. Instead, the most effective approach is calm, minimal intervention. Stay composed, maintain a steady presence, and allow the child to experience the emotion safely. This helps their nervous system regulate naturally.
Physical proximity, a gentle touch, or simply being present without lecturing allows the amygdala to settle. Over time, children learn emotional regulation and resilience from consistent, calm responses.
Remember, tantrums are a form of communication, not misbehavior. Reacting with more words or frustration reinforces the overload. By reducing verbal input and focusing on calm support, you can shorten tantrums and help your child learn to self-soothe.
Patience, presence, and minimal talking are the keys to faster recovery and stronger emotional growth.