Dr. Mind Gates

Dr. Mind Gates We Listen you Carefully.

Happy Mahashivratri
15/02/2026

Happy Mahashivratri

09/02/2026

Missing therapy sessions happens.
You’re human, not failing.

Showing up again is part of the treatment.
Healing doesn’t require perfection, just consistency.
Don’t stop therapy before you fully recover—
even small steps count. 🧠💙

If you’ve missed sessions, this is your reminder:
it’s okay to restart.

📞 For Consultation: 82879 42755
— Dr Mind Gates


06/02/2026

POV: Your patient cracks a joke…
and you laugh so they don’t feel awkward saying it.


Freedom, unity, and responsibility—that’s the spirit of our Republic. 🇮🇳Let’s celebrate the values that make our nation ...
26/01/2026

Freedom, unity, and responsibility—
that’s the spirit of our Republic. 🇮🇳
Let’s celebrate the values that make our nation strong.


24/01/2026

5 benefits of Therapy

1. Emotional Healing
2. Stress Relief
3. Improved Relationship
4. Mental Clarity
5. Self - Discovery

23/01/2026

Su***de Prevention Starts With Conversation.
We don’t “wake up one day” and decide to die. Su***de is usually the end of a long, quiet battle with pain, hopelessness, and isolation. It’s not weakness—and it’s not shameful. It’s a psychiatric emergency.

🧠 Help is real: therapy + (when needed) medication save lives.
🤝 Talk about it. Ask directly. Listen without judgment. Seek help early.

📞 Mind Gates (Consultation): 82879 42755
🚨 If you’re in immediate danger, call emergency services.
🇮🇳 India helplines: KIRAN 1800-599-0019, AASRA +91-9820466726

***dePrevention

22/01/2026

Mental Health Checklist for all . READ IT. 10 seconds is all it takes

21/01/2026

One small act can significantly impact your brain & helps in improving stress and anxiety 🧘‍♂️

20/01/2026

Just a friendly reminder

19/01/2026

The do’s to keep in mind about sleep hygiene , By Dr. Ekaansh Sharma.

1.- Regular hours of bedtime and arising
2. Light snack before bedtime
3. Regular exercise schedule
4. Wind down time

5. Write down pre sleep thoughts
6. Keep your bedroom
COOL DARK QUIET

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Delhi

Telephone

+918287942755

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