First Sports Injury Center of India

First Sports Injury Center of India The centre has successfully treated and rehabilitated many sports persons who have returned back to The SIC has hosted international arthroscopy conferences.

Sports Injury Centre at Safdarjang Hospital has emerged over the past 5 years as a ‘Centre of Excellence’ for providing integrated surgical, diagnostic and rehabilitative services under one roof to the sports persons & the general public. More than 5000 complex surgeries have been performed by the team of doctors at SIC during this period. Some of these surgeries were very rare and have been performed for the first time not only in India but in the world e.g. Autologous chondrocyte implantation, ALL (Anterolateral ligament of knee) Reconstruction, AC Joint Reconstruction, Tibial spine fixation using mini tight rope, Double bundle ACL/PCL Reconstruction, Multiple ligament reconstructions of knee, Double row rotator cuff repair, OATS, Meniscal repairsetc to name a few. The centre has successfully treated and rehabilitated many sports persons who have returned back to their active sports after their surgeries/treatment. On the academic front, the Centre has anchored a number of National and international conferences which were attended and appreciated by the visiting faculty from various countries. The Centre has been approved by the International body of Sports Medicine for imparting training to young orthopaedic surgeons. Sports injury centre is only one of the select few centres which has been approved by ISAKOS as an approved teaching and training centre for young surgeons. (Attach ISAKOS certificate photo)
The Centre has been approved for award of a fellowship (FNB) by the National Board of Examinations which is first of its type in the country. This fellowship is offered to post graduates in orthopaedics who wish to pursue further super specialty training in the field of Arthroscopy and Sports Medicine. The Central Government has also approved starting of MD (Sports medicine) course at SIC from the academic year 2015-16. Starting of Sports Medicine at SIC will help to generate a pool of qualified doctors who apart from dealing with injury prevention and treatment would also help in devising sport specific protocols for performance enhancement. Training modalities:
The centre is regularly conducting arthroscopic cadaveric workshops at VMMC and Safdarjang Hospital which is attended by delegates from all over India and abroad. The delegates are imparted hands on experience on cadavers to enhance their arthroscopy skills. This is the third edition of the Delhi Arthroscopy Course. In this course the delegates are exposed to an extravaganza of wide array of Live Surgeries, unedited. A few Sports persons who have received treatment at SIC:

1. Chaobi Devi, an international Wushu player was operated for ACL reconstruction . She won Gold medal at an international event post surgery.

2. ThyagarajBasanta was operated for Bankart’s repair and rotator cuff repair. He won a Gold medal at international Police Meet in weightlifting.

3. Devrath an international wrestling player was operated for lateral meniscus tear. Post surgery he won the title of Bharat Kesari.

4. ParveshRathi, a national basketball player was operated for ACL reconstruction (Left). He resumed his sports and won a bronze medal at National Games in Feb 2015.

5. Rajnibala, a Judo player was operated for ACL reconstruction (Left). She resumed her sports to win bronze medal in International South Asian Championship (Nepal) in April 2014.

6. Anuradha was operated for ACL reconstruction (Right) and won Bronze nedal in Police Games 2012 post surgery.

7. Manoj Gehlot, a Judo player won Bronze medal in Senior national championship in 2012-13.
8. Kuldeepsingh a Gold Medallist at commonwealth Games was later operated for arthroscopic removal of loose body from his elbow. Two months back he has been operated again for Double bundle ACL reconstruction.

9. Other eminent personalities who have received treatment at SIC are, Raghvendra Singh Rathore (Shooting), Sushil Kumar (Wrestling), Kripa Shankar (Coach of Sushil Kumar), Jagbeer Singh (Hockey)

04/07/2016
      A fracture is a break in the bone that can occur from either a quick, one-time injury to the bone (acute fracture)...
14/07/2015




A fracture is a break in the bone that can occur from either a quick, one-time injury to the bone (acute fracture) or from repeated stress to the bone over time (stress fracture).

14/07/2015

to ?
Don’t be a “weekend warrior,” packing a week’s worth of activity into a day or two. Try to maintain a moderate level of activity throughout the week.
Learn to do your sport right. Using proper form can reduce your risk of “overuse” injuries such as tendinitis and stress fractures.
Remember safety gear. Depending on the sport, this may mean knee or wrist pads or a helmet.
Accept your body’s limits. You may not be able to perform at the same level you did 10 or 20 years ago. Modify activities as necessary.
Increase your exercise level gradually.
Strive for a total body workout of cardiovascular, strength training, and flexibility exercises. Cross-training reduces injury while promoting total fitness.

Easy ways to   a   of    1) Set up your work-space to be ergonomic. Many people suffer from a stiff neck because their w...
14/07/2015

Easy ways to a of

1) Set up your work-space to be ergonomic.
Many people suffer from a stiff neck because their work setup is not ergonomic. Position your chair so that you sit with your feet flat on the floor and your arms rest on your desk.

2) Don’t sit too long.
If you sit at a desk all day or you spend a lot of time in the car, take a lot of short breaks. Moving around gives your muscles a chance to stretch out instead of remaining rigid for hours on end.

3) Don't look down at your phone frequently.
Craning your neck downwards constantly can slowly harm your neck. Instead, try holding your phone or tablet up in front of you at eye level.

4) Don't wear a heavy book bag on only one shoulder.
Carrying a lot of weight on one shoulder will disproportionately strain one side of your body over the other.

5) Use the proper workout technique.
Lifting weights improperly is a common cause of stiff necks. Work with an instructor to make sure you're using the right form.

Sports Injury Centre, Safdarjung Hospital organized 3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th June, ...
13/07/2015

Sports Injury Centre, Safdarjung Hospital organized 3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th June, 2015.

Some stills from the conference

 When the two bones that come together to form a joint become separated, the joint is described as being dislocated. Con...
13/07/2015


When the two bones that come together to form a joint become separated, the joint is described as being dislocated. Contact sports such as football and basketball, as well as high-impact sports and sports that can result in excessive stretching or falling, cause the majority of dislocations

Sports Injury Centre, Safdarjung Hospital is organizing 3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th Ju...
13/07/2015

Sports Injury Centre, Safdarjung Hospital is organizing 3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th June, 2015.

The programme saw a rare feat of twenty five unedited live surgeries related to Knee & Shoulder Arthroscopy performed by eminent National and International faculty at Sports Injury Centre and live telecast of these surgeries has been organized for the benefit of all delegates present at the Conference venue i.e Le Meridien, New Delhi.

The programme  saw a rare feat of twenty five unedited live surgeries related to Knee & Shoulder Arthroscopy performed b...
13/07/2015

The programme saw a rare feat of twenty five unedited live surgeries related to Knee & Shoulder Arthroscopy performed by eminent National and International faculty at Sports Injury Centre and live telecast of these surgeries has been organized for the benefit of all delegates present at the Conference venue i.e Le Meridien, New Delhi.

Some stills from the  3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th June, 2015.
12/07/2015

Some stills from the 3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th June, 2015.

    Knee injuries can range from mild to severe. Some of the less severe, yet still painful and functionally limiting, k...
12/07/2015




Knee injuries can range from mild to severe. Some of the less severe, yet still painful and functionally limiting, knee problems are runner’s knee (pain or tenderness close to or under the knee cap at the front or side of the knee), iliotibial band syndrome (pain on the outer side of the knee), and tendinitis, also called tendinosis (marked by degeneration within a tendon, usually where it joins the bone).s

The Inauguration of the 3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th June, 2015 held on 27th June, 2015...
12/07/2015

The Inauguration of the 3rd edition of Delhi Arthroscopy Course – 2015 on 27th & 28th June, 2015 held on 27th June, 2015 at 7:30 PM Hotel Le Meridien, Windsor Place, New Delhi. Director General of Health Services were the Chief Guest. Shri C.K. Mishra and Dr. Arun Panda, Addl. Secretary in the Ministry of Health & Family Welfare was the Guest of Honour. Shri Bishan Singh Bedi, Shri Sushil Kumar and Ms. Anjum Chopra attended the inaugural function as the Distinguish guests.

On this occasion, a souvenir was being published to be released by the chief guest

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