Dietician Shilpa Chawla

Dietician Shilpa Chawla wellnEss and healthiness is when you can smile after a hectic long day... Then ur body is fit to fig

Honey is a syrupy liquid that honeybees make from plant nectar. Loved worldwide for its sweetness and depth of flavor, i...
03/01/2023

Honey is a syrupy liquid that honeybees make from plant nectar. Loved worldwide for its sweetness and depth of flavor, it's used in many foods and recipes.

The smell, color, and taste of honey vary based on the type of flowers it's made from, so there are countless varieties available.

Honey has a number of potential health benefits and plays a role in many home remedies and alternative medicine treatments.

Here are 7 unique health benefits of honey.

Know your alcohol with
02/01/2023

Know your alcohol with

 wishes you avery Happy and Healthy New Year!
31/12/2022

wishes you a
very Happy and Healthy New Year!

The next time you rush out the door in the morning without 🚶‍♀️ something to eat consider this: Skipping breakfast can s...
31/12/2022

The next time you rush out the door in the morning without 🚶‍♀️ something to eat consider this: Skipping breakfast can set you up for overeating later in the day❌ A healthy a.m meal, on the other hand, provides energy, satisfies your appetite, and sets the stage for smart decisions all day long. You should aim for a breakfast that combines good carbs and fiber with protein.
So, what would you add from the list of "Super Breakfast" for a wholesome and nutritious meal!

Almonds are among the world’s most popular tree nuts.They are highly nutritious and rich in healthy fats, antioxidants, ...
30/12/2022

Almonds are among the world’s most popular tree nuts.
They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.

Here are 9 health benefits of almonds.

Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamin...
28/12/2022

Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease.

Here are 9 evidence-based health benefits of eating oats and oatmeal.

Cabbage is an exceptionally healthy food.It has an outstanding nutrient profile and is especially high in vitamins C and...
27/12/2022

Cabbage is an exceptionally healthy food.
It has an outstanding nutrient profile and is especially high in vitamins C and K.

In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion, and ease inflammation.

Plus, cabbage makes a tasty and inexpensive addition to a number of recipes.
With so many potential health benefits, it is easy to see why cabbage deserves some time in the spotlight and some room on your plate.

Bad habits interrupted your life and prevent your from accomplishing your goals. They jeopardize your health both mental...
26/12/2022

Bad habits interrupted your life and prevent your from accomplishing your goals. They jeopardize your health both mentally and physically. And they waste your time and energy.

Wishing you peace, joy, and unconditional love at Christmas and always ❤️Merry Christmas 🎄
25/12/2022

Wishing you peace, joy, and unconditional love at Christmas and always ❤️

Merry Christmas 🎄

Spinach is a great staple to add to your diet. This leafy green vegetable grows all year round and is packed with vitami...
24/12/2022

Spinach is a great staple to add to your diet. This leafy green vegetable grows all year round and is packed with vitamins and minerals.
So here are some health benefits of spinach and how to include in your diet?

Here are the benefits of eating jaggery/ gud in this winter season to keep your body immune and healthy!                ...
23/12/2022

Here are the benefits of eating jaggery/ gud in this winter season to keep your body immune and healthy!

To be your happiest and healthiest self, we’ve brought you a wide selection of health facts covering everything from fit...
22/12/2022

To be your happiest and healthiest self, we’ve brought you a wide selection of health facts covering everything from fitness to food to hydration.

Address

11, New Sainik Vihar Pitampura
Delhi
110034

Opening Hours

Monday 11am - 1:30pm
5:30pm - 7:30pm
Tuesday 11am - 1:30pm
Wednesday 11am - 1:30pm
Thursday 11am - 1:30pm
Friday 11am - 1:30pm
Sunday 9am - 12:30pm

Telephone

9899181338

Alerts

Be the first to know and let us send you an email when Dietician Shilpa Chawla posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dietician Shilpa Chawla:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category