Shvastba Anuj Vats - manouevre

20/10/2023

https://youtu.be/dTgzItaDIbk?si=PeNJMSejBrexUgjg

Welcome to our 40-minute Total Body Yoga Flow, suitable for both beginners and experienced yogis. Join me on a journey to enhance your mobility and build str...

30/04/2023

24/01/2023

https://www.instagram.com/reel/CnzN4yiKJJ7/?igshid=ZmMyNmFmZTc=

4 Likes, 0 Comments - Anuj Vats | Holistic coach () on Instagram: "👉 Gluteus medius muscle’s strengthening often goes overlooked and it’s generally underestimated by people with average fitness knowledge. ✅ Here is an exercise tip that you should include in your work...

13/09/2022

Be a warrior when it comes to delivering on your ambitions. And a saint when it comes to treating people with respect, modeling generosity, and showing up with outright love.

03/07/2022

The two most powerful warriors are patience and time.
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31/05/2022

I passed it but still i say i have to study more because still i feel its just i touched the thin layer ……

03/05/2022

Life is like the monkey bars: you have to let go to move forward.😂.

22/04/2022

After so@long 😜.

17/01/2022

It feels good to be lost in the right direction
🤞😅

15/01/2022

Balancing on a rope requires skill, steady feet, a steady mind and a sense of weight control. ………🙏🏼but i dont have any of them though 😅😂😂😂😂😂😂