Aryans Yoga Alliance

01/11/2024

आप सभी को दीपावली की हार्दिक शुभकामनाएँ एवं बधाइयाँ 🙏💐🧘🧘‍♀️🪔🌍 💥 ✨ ✨❤️

17/10/2024

hand balance

15/10/2024

forward bend

02/10/2024

20/09/2024

🌿✨ Transform your body with online yoga classes on zoom! 🧘‍♀️🌸

🗓 Your Wellness Schedule:
- Monday: 🌈 Flow into Back Bends
- Wednesday: 🍃 Open Up with Hip Stretches
- Friday: 🌙 Unwind with Yoga Twists
- Sunday: 🌞 Ground Yourself with Hatha Yoga at 5 PM

Reconnect, recharge, and find your flow—all from the comfort of home. DM for details or join our WhatsApp group to stay updated! 🌼
https://chat.whatsapp.com/GwFXGvhmDqN3PwThYpelLT

08/09/2024

🌈🧘‍♀️ Join us for live online yoga class today! 🧘‍♂️🙏💐🌍

📣We are excited to announce that we will be offering virtual yoga class🙏💐🧘‍♀️🧘👇

⭐️Sunday- 🧘‍♀️ hathyoga at 5 pm.
📝⏰Set your reminder now

👉Stay active and centered from the comfort of your own home with our experienced instructors guiding you through a rejuvenating practice.

🙏💐Don't miss out on this opportunity to prioritize your well-being and connect with our community. set aside this time for self-care and mindfulness. See you on the mat! 🙏 💐🧘‍♀️🧘🌍

📣👉we will start online classes on zoom soon! Anyone want to join our online group classes! Inbox us or WhatsApp for more details!👈🧘‍♀️ 🙏💐....

# yoga

07/09/2024

🌈🧘‍♀️ Join us for live online yoga class! 🧘‍♂️🙏💐🌍

📣We are excited to announce that we will be offering virtual yoga class🙏💐🧘‍♀️🧘👇

⭐️Sunday- hathyoga at 5 pm
👉Stay active and centered from the comfort of your own home with our experienced instructors guiding you through a rejuvenating practice.

🙏💐Don't miss out on this opportunity to prioritize your well-being and connect with our community. set aside this time for self-care and mindfulness. See you on the mat! 🙏 💐🧘‍♀️🧘🌍

📣👉we will start online classes on zoom soon! Anyone want to join our online group classes! Inbox us or WhatsApp for more details!👈🧘‍♀️ 🙏💐....

# yoga

02/09/2024

🌈🧘‍♀️ Join us for live online yoga classes this week! 🧘‍♂️🙏💐🌍

📣We are excited to announce that we will be offering virtual yoga classes🙏💐🧘‍♀️🧘👇
⭐️Monday- 🧘‍♀️Back Bend
⭐️Wednesday- 🧘Hip Stretch
⭐️Friday-🧘‍♀️Yoga Twist
⭐️Sunday-🧘Hatha Yoga at 5 pm. 👈

👉Stay active and centered from the comfort of your own home with our experienced instructors guiding you through a rejuvenating practice.

🙏💐Don't miss out on this opportunity to prioritize your well-being and connect with our community. Mark your calendars and set aside this time for self-care and mindfulness. See you on the mat! 🙏 💐🧘‍♀️🧘🌍
Inbox us for more details 🙏💐
👉 Join our WhatsApp group for online yoga classes 👇
https://chat.whatsapp.com/GwFXGvhmDqN3PwThYpelLT

04/07/2024

10/04/2024

🌟 Namaste 🙏💐🌎🌟 Calling all yoga enthusiasts and anyone looking to improve their body and mind through a fun and challenging workout! Have you heard about Ball Yoga? 🧘🏻‍♀️🔵

Ball Yoga, also known as stability ball yoga, is a unique and innovative way to practice yoga that incorporates the use of an exercise ball to enhance your practice. This dynamic form of yoga not only provides a new level of challenge and excitement to your practice but also offers a wide range of benefits for both your body and mind.

Here are some of the amazing benefits of Ball Yoga:
1️⃣ Increased core strength: Using the exercise ball engages your core muscles more intensely, helping you build strength and stability throughout your entire body.
2️⃣ Improved balance and stability: Balancing on the ball requires focus and concentration, helping to improve your balance and stability both on and off the mat.
3️⃣ Enhanced flexibility: The unstable surface of the ball can help you deepen your stretches and improve your overall flexibility.
4️⃣ Better posture: By strengthening your core and stabilizing muscles, Ball Yoga can help you improve your posture and alignment.
5️⃣ Stress relief: Like traditional yoga, Ball Yoga promotes relaxation, mindfulness, and stress reduction, helping you find calm and focus in a busy world.

Whether you're a seasoned yogi or new to the practice, Ball Yoga is a refreshing and challenging way to elevate your yoga practice and transform your body and mind. So grab a stability ball and join us for a fun and energizing Ball Yoga session soon! 🧘🏼‍♂️💙