𝗞𝗮𝗯𝗶𝗿 𝗚𝗿𝗼𝘃𝗲𝗿 - Health By Kilo

Home
India
Delhi
𝗞𝗮𝗯𝗶𝗿 𝗚𝗿𝗼𝘃𝗲𝗿 - Health By Kilo

ATTENTION -
I have no fitness related application on Android or iOS, please beware of such scams an

05/12/2025

Here’s to everyone confused about the recent flight delays.
-
Tried to make it as easy to understand as possible without the tough aviation jargon ❤️
-
Love you guys 🩵
-

03/12/2025

Let’s EXPOSE the Exposer?
-

02/12/2025

Why UFC fighters chew ice:

Top reasons:

1) Cool the body fast
• Chewing ice rapidly lowers core temperature
• Helps prevent overheating between rounds
• Cold in the mouth tricks the brain into thinking the body is cooler (reduces perceived exertion)

2) Manage dry mouth
• During intense fighting, adrenaline shuts off saliva production → mouth becomes super dry
• Ice moisturizes the mouth enough to talk & breathe better without needing to drink

3) No stomach load
• Drinking water can make them feel heavy or cause stomach sloshing → bad for striking and movement
• Ice melts slowly so it hydrates without bloating

4) Cut weight / stay on weight
• Fighters cutting weight or weighing in stay strict with intake
• Ice provides just enough hydration while keeping total water weight low

5) Helps with breathing
• Cold temperatures reduce inflammation in the throat
• Improves airflow for the next round
-

29/11/2025

Suniel Shetty Diet - Mini Breakdown
-
His take on artificial sweeteners is personal and I totally disagree with it, and science does too.
-
Everything else, looks good!
-

27/11/2025

As soon as I added this one supplement to my diet, my sleep cycles (Light, REM, Deep) started going up.
-
Besides that, my Deep sleep, and REM (where you get your dreams) also went up. There also weren’t any side effects.
-
Dosage - 500mg
Form - Magnesium Glycinate
Timing - 40 mins pre sleep
-
Feel free to get one from using code “KABIR” for best quality and discount.
-
Love you guys!
-
Test kar raha hoon hashtags kitne achhe hain
-

27/11/2025

As soon as I added this one supplement to my diet, my sleep cycles (Light, REM, Deep) started going up.
-
Besides that, my Deep sleep, and REM (where you get your dreams) also went up. There also weren’t any side effects.
-
Magnesium is a mineral your body needs to relax muscles, calm the nervous system, improve sleep, and support energy production. A magnesium supplement helps increase levels when your diet isn’t enough. It works by helping your muscles release tension, balancing stress hormones, and supporting the brain’s signals that help you feel relaxed and sleep better. It also helps convert food into energy and supports heart and nerve function. People often take it for better sleep, reduced anxiety, fewer muscle cramps, and improved recovery. Different forms generally work differently like glycinate for sleep and calm, citrate for digestion, and malate for energy.
-
Dosage - 500mg
Form - Magnesium Glycinate
Timing - 40 mins pre sleep
-
Feel free to get one from using code “KABIR” for best quality and discount.
-
Love you guys!
-

-
[magnesium] [sleep] [recovery] [rest]

27/11/2025

👀
-

19/11/2025

Just imagine 🫢🧿
-

16/11/2025

Few basics to add/change for better hair:

• shower with cold water instead of hot/warm
• add vitamin c and NAC to your diet for antioxidants
• have ample amount of water
• sleep well

Fix the basics then read below 👇
-
There’s a famous clinical study comparing:
• 5% minoxidil vs
• RCP combo (Redensyl + Capixyl + Procapil) in men with AGA.

That study found more people improved on the RCP combo (≈65%) than on minoxidil (≈25%), based on clinical assessments.

Recent reviews and blogs still talk about Redensyl as a “next-gen alternative” to minoxidil, but they also admit:
• The evidence base is still way smaller than for minoxidil.

Read this for more info on google: “A Comparative Study between Topical 5% Minoxidil and Topical Redensyl, Capixyl, and Procapil combination in men with androgenetic alopecia”
-

14/11/2025

2025 has been weird. I’m sure it’s the same for almost everyone reading this post.

We’ve met new people and lost a few as well but rekindling with one of my schoolmates after almost 9 years was definitely not on my list 🫢

These kind of things make you realize how different life was back then and how you’ve grown.

Pehle problems thi ki exams arahe the, aur ab baatein horahi hain shaadi ki 😳

Itne bade kaise hogaye bhai? 😂

The best part though, meeting old friends takes you to a version of you that you forgot ever existed 🧿

All three definitely had a glow up though, no? 😂

Second photo mein ek aur friend tha toh ysko AI se erase kiya hai 🌝

To 2025, friends, and family 🍻
-
Har Har Mahadev 🩵
-

11/11/2025

No words 🙏
-
Om Shanti 🩵🧿
-

10/11/2025

Send it to him/her 😏
-

Address

Delhi
110045

Website

http://Healthbykilo.com/

Alerts

Be the first to know and let us send you an email when 𝗞𝗮𝗯𝗶𝗿 𝗚𝗿𝗼𝘃𝗲𝗿 - Health By Kilo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 𝗞𝗮𝗯𝗶𝗿 𝗚𝗿𝗼𝘃𝗲𝗿 - Health By Kilo:

Shortcuts

Want your practice to be the top-listed Clinic in Delhi?

𝗞𝗮𝗯𝗶𝗿 𝗚𝗿𝗼𝘃𝗲𝗿 - Health By Kilo

05/12/2025

03/12/2025

02/12/2025

29/11/2025

27/11/2025

27/11/2025

27/11/2025

19/11/2025

16/11/2025

14/11/2025

11/11/2025

10/11/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category