Dr. Dronacharya

Dr. Dronacharya Researcher in Naturopathy, Ayurveda, Herbals (Alternative Medicines) Over 37 Years experience... Man-making education and Man-Making Religion.

To make an Institute in India in the name of Maharshi Charak Naturopathy, Yoga, Alternative medicines. Ayurveda and Pathological test with latest machines with the help of Indians, where I will start Vivekananda's concept of education.

02/08/2025

Memory Loss: Natural Remedies and Scientific Explanations.

Herbal Remedies:

1. Brahmi (Bacopa Monnieri) Enhances memory and cognitive function by increasing acetylcholine levels, improving synaptic function, and reducing oxidative stress.
2. Ashwagandha (Withania somnifera) Reduces stress and anxiety by modulating cortisol levels, enhancing antioxidant defenses, and promoting neuroprotection.
3. Tulsi (Holy Basil, Ocimum sanctum) Exhibits antioxidant, anti-inflammatory, and neuroprotective properties, potentially improving cognitive function and reducing stress.
4. Shankhpushpi (Convolvulus pluricaulis) Traditionally used to enhance memory and cognitive function, potentially due to its antioxidant and neuroprotective effects.
5. Jatamansi (Nardostachys jatamansi): May have sedative and neuroprotective effects, potentially improving sleep and cognitive function.

Nutritional Support:

1. Turmeric (Curcuma longa): Curcumin, a polyphenol, has potent anti-inflammatory and antioxidant properties, potentially reducing neuroinflammation and improving cognitive function.
2. Pomegranate (Punica granatum): Rich in antioxidants (ellagic acid, punicalagins), which may help reduce oxidative stress, inflammation, and improve cognitive function.

Other Beneficial Compounds:

1. Ghee (Clarified Butter): Rich in conjugated linoleic acid (CLA) and other fatty acids, which may support brain health and cognitive function.
2. Omega-3 Fatty Acids Supports brain health and cognitive function by reducing inflammation and promoting neuronal function.

Key Mechanisms:

1. Antioxidant Effects Reducing oxidative stress and inflammation.
2. Neuroprotection: Protecting neurons from damage and promoting neuronal health.
3. Cognitive Enhancement: Improving memory, attention, and cognitive function.

Common Foods and Vegetables that Enhance Memory.

Spinach is rich in folate, which supports cognitive function and neuronal health. Walnuts are rich in omega-3 fatty acids and antioxidants, which may support brain health and cognitive function. Broccoli is rich in vitamin K, which may support cognitive function and neuronal health. Blueberries are rich in antioxidants (anthocyanins), which may help reduce oxidative stress and improve cognitive function. Fatty fish (salmon) are rich in omega-3 fatty acids, which support brain health and cognitive function. These foods and vegetables may support brain health and cognitive function by reducing oxidative stress, inflammation, and promoting neuronal health.

বয়স বাড়লে ভুলে যাওয়ার বিষয় অনেক বেড়ে যায়। এইগুলো করলে অনেকটাই make up করা যায়।

31/07/2025

Dry Fruits and Their Benefits.

Almonds (Prunus dulcis)
Rich in vitamin E, magnesium, and healthy fats
Supports heart health and cognitive function.

Peanuts (Arachis hypogaea)
High in protein, fiber, and healthy fats
May help lower cholesterol and reduce heart disease risk.

Walnuts (Juglans regia)
Rich in omega-3 fatty acids and antioxidants
Supports brain health and may reduce inflammation.

Cashews (Anacardium occidentale)
Good source of magnesium, copper, and zinc
May help support bone health and immune function.

Raisins (Vitis vinifera)
Rich in fiber, potassium, and antioxidants
May help support digestive health and blood pressure regulation.

Dates (Phoenix dactylifera)
High in fiber, potassium, and antioxidants
May help support digestive health and provide natural energy.

Pistachios (Pistacia vera)
Rich in healthy fats, protein, and fiber
May help support heart health and weight management..

Dried Apricots (Prunus armeniaca)
Good source of vitamin A, potassium, and fiber
May help support eye health and digestive function.

Remember, all dry fruits should be soaked overnight for proper digestion and function.

30/07/2025

To Cure and Prevent Disease, what to do?

we need to make a distinction between natural and man-made substances. If something is naturally made, we should accept it. If it's man-made, we should reject it, except for home-cooked foods. By following this simple principle, we can cure and prevent diseases, and avoid toxifying our bodies. Since our bodies are natural, natural substances will work wonders. To maintain optimal health, we should focus on consuming plenty of fruits and vegetables to achieve an alkaline balance, while limiting our intake of animal protein to just one type, thereby scientifically adjusting our body's pH levels and staying fit.

25/07/2025

বেশি খেতে হবে seasonal fruits and vegetables. ভালো করে ধুয়ে মুছে। দরকার হলে গরম জলে ধুয়ে নিতে হবে। যেগুলো salad হিসেবে খাওয়া যায় সেগুলো খেতে হবে। salad বা fruits vegetables এ নুন লেবু ইত্যাদি মিলিয়ে নয়। নানা ধরণের animal proteins একসাথে নয়। একটা কিছু নিয়ে অল্প করে খেতে হবে । আমি যেমন মাছ খাই। যার যেটা ভালো লাগে সামান্য পরিমাণ। এটাতে ph factor বা alkaline balance ঠিক থাকবে এবং রোগ চট করে ধরবে না। জ্বর সর্দি কাশি loose motion এগুলো ভিতরে জমে থাকা ময়লা শরীর নিজে পরিষ্কার করে। এগুলো ভয়াবহ কিছুই না। শুদ্ধ করার শরীরের চেষ্টা। এমন হলে লেবুর জল ডাবের জল mousambi লেবু মিশ্রি ভিজিয়ে রেখে তার জল ইত্যাদি খেয়ে উপোস করতে হয়। শরীর নিজেই fitness নিয়ে আসবে।

A balanced diet rich in alkaline foods is essential for maintaining optimal health. Fruits and vegetables, which are abundant in various climates and seasons, should be consumed in large quantities. These foods are not only rich in essential nutrients, but also help maintain a healthy alkaline balance in the body.

It is recommended to limit the intake of acidic foods, including non-cultivated animal products, such as dairy, fish, meat, and processed meat. These foods can disrupt the body's natural pH balance and lead to various health problems when consumed excessively.

A scientifically-backed approach to nutrition emphasizes the importance of whole, unprocessed foods. By focusing on alkaline-rich foods and limiting acidic foods, individuals can promote overall health and well-being.

The key dietary recommendations are as follows: Consume a variety of fruits and vegetables according to climate and season; limit intake of acidic foods, including dairy, fish, meat, and processed meat; and choose whole, unprocessed foods to promote optimal health and well-being.

By following these guidelines, individuals can make informed choices about their diet and support their overall health.

25/07/2025

The Destructive Nature of Salt and Sugar: A Threat to Human Health

Salt and sugar, two seemingly harmless substances, pose a significant threat to human health when consumed excessively. Both salt and sugar can wreak havoc on our bodies, leading to a plethora of health problems that can be debilitating and even life-threatening.

Excessive salt consumption is a major contributor to various health issues. High sodium intake can lead to hypertension, a condition characterized by elevated blood pressure, which can strain the cardiovascular system and increase the risk of heart disease, stroke, and kidney damage. Furthermore, excessive salt consumption can cause fluid retention, leading to swelling in the feet, ankles, and hands. This can be particularly problematic for individuals with pre-existing conditions such as heart failure or kidney disease.

The destructive nature of salt is further evident in its impact on our organs. Excessive salt intake can damage the kidneys, which can lead to chronic kidney disease and even kidney failure. Moreover, high salt consumption has been linked to an increased risk of osteoporosis, as excessive sodium can lead to an increased excretion of calcium in the urine, weakening bones over time.

Similarly, sugar is a destructive force that can have far-reaching consequences for our health. Consuming high amounts of sugar can lead to a rapid spike in blood sugar levels, which can be particularly problematic for individuals with diabetes or those at risk of developing the condition. Furthermore, excessive sugar consumption has been linked to an increased risk of obesity, tooth decay, and other health problems.

The impact of sugar on our organs is equally concerning. High sugar intake can lead to insulin resistance, a precursor to type 2 diabetes, and can also contribute to the development of fatty liver disease. Moreover, excessive sugar consumption has been linked to an increased risk of heart disease, as it can lead to inflammation and damage to blood vessels.

Junk food, which is often high in salt and sugar, is a major contributor to the growing burden of diet-related health problems. These foods are often highly processed and contain a cocktail of unhealthy ingredients that can wreak havoc on our bodies. Regular consumption of junk food can lead to a range of health problems, including obesity, heart disease, and type 2 diabetes.

Outside food, which is often high in salt, sugar, and unhealthy fats, is also a significant contributor to diet-related health problems. These foods are often prepared in large quantities of oil, which can lead to an increased risk of heart disease and other health problems. Moreover, outside food is often high in calories, leading to weight gain and obesity.

In conclusion, salt and sugar are destructive substances that can have far-reaching consequences for our health when consumed excessively. It is essential to be mindful of our salt and sugar intake and to limit our consumption of junk food and outside food. By adopting a balanced diet and lifestyle, we can reduce our risk of diet-related health problems and promote overall health and well-being. A healthy diet, rich in whole foods, fruits, and vegetables, is essential for maintaining optimal health and preventing chronic diseases. By making informed choices about the foods we eat, we can take control of our health and reduce our risk of diet-related health problems.

Shout out to my newest followers! Excited to have you onboard! Subrata Banerjee, Ashim Das, Bishnu Mukherjee
23/07/2025

Shout out to my newest followers! Excited to have you onboard! Subrata Banerjee, Ashim Das, Bishnu Mukherjee

22/07/2025

Cancer cells consume more glucose than normal cells, a phenomenon known as the Warburg effect, which can fuel cancer cell growth and proliferation. To manage cancer risk and support overall health, it's essential to understand the role of diet in cancer prevention.

Sugary foods and drinks, such as soda, sports drinks, and sweetened teas or coffee, can contribute to cancer development. Refined sugars, including white sugar, brown sugar, and high-fructose corn syrup, are commonly found in sweets like cakes, cookies, pastries, and candies. Processed foods with added sugars, like packaged snacks and baked goods, can also increase cancer risk.

Focusing on whole, nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats can help support overall health and well-being. Fruits and vegetables play a crucial role in resisting and suppressing cancer cells due to their rich content of antioxidants, phytochemicals, and other nutrients that help protect cells from damage and inhibit cancer cell growth.

Cruciferous vegetables like broccoli, cauliflower, kale, and cabbage contain sulforaphane, a compound that has been shown to have anti-cancer properties. Berries like blueberries, raspberries, strawberries, and cranberries are rich in antioxidants and polyphenols that help protect against cancer cell growth. Citrus fruits like oranges, grapefruits, and lemons contain flavonoids and limonoids that have been shown to have anti-cancer effects.

Leafy greens like spinach and kale are rich in antioxidants and other nutrients that help protect against cancer cell growth. Carotenoid-rich vegetables like carrots, sweet potatoes, and tomatoes contain beta-carotene, lycopene, and other carotenoids that have been shown to have anti-cancer effects. Other beneficial fruits and vegetables include pomegranates, grapes, apples, and pears, which contain a variety of phytochemicals and antioxidants that help protect against cancer cell growth.

By consuming a variety of whole fruits and vegetables, individuals can provide their bodies with the necessary nutrients and phytochemicals to support cancer prevention and overall health. A diet rich in whole, nutrient-dense foods can help reduce the risk of various types of cancer, including breast, colonies, and prostate cancer.

21/07/2025

The Importance of Natural Vitamin C
Vitamin C, a water-soluble vitamin, plays a crucial role in maintaining human health and well-being. Unlike some other vitamins, our bodies do not have the ability to produce vitamin C endogenously. Therefore, it is essential to consume it through dietary sources. One of the key characteristics of vitamin C is its water-solubility, which means that any excess amount consumed is excreted through urine within hours. This highlights the importance of regular consumption of vitamin C-rich foods to maintain optimal levels.

The Benefits of Vitamin C

Vitamin C is a vital nutrient that offers numerous benefits to human health. Some of its key functions include
Antioxidant properties: Vitamin C acts as a potent antioxidant, protecting cells from oxidative stress and damage caused by free radicals.
Collagen synthesis: Vitamin C is essential for the production of collagen, a protein that gives structure to skin, bones, and connective tissue.
Immune function: Vitamin C supports immune function, helping to fight off infections and diseases.
Iron absorption: Vitamin C enhances the absorption of non-heme iron, reducing the risk of iron deficiency anemia.

The Importance of Natural Vitamin C

While vitamin C supplements are widely available, it is essential to consume natural vitamin C through whole foods. Natural vitamin C is found in a variety of fruits and vegetables, such as citrus fruits, strawberries, kiwis, and leafy greens. Consuming vitamin C in its natural form ensures that it is absorbed and utilized by the body in a more effective and efficient manner.

Tips for Optimal Vitamin C Consumption

To reap the benefits of vitamin C, it is essential to consume it in the right way. Here are some tips
Consume vitamin C during the daytime: Vitamin C is best consumed during the daytime, as it can help regulate circadian rhythms and support immune function.
Avoid cooking or mixing with carbohydrates: Cooking or mixing vitamin C-rich foods with carbohydrates can reduce the bioavailability of vitamin C. It is best to consume vitamin C-rich foods raw.
Avoid taking vitamin C supplements: While vitamin C supplements may seem convenient, they can be detrimental to health if taken in excess. Natural vitamin C from whole foods is the best way to ensure optimal intake.



Vitamin C plays a significant role in human health, and its benefits are well-documented. By consuming natural vitamin C through whole foods and following the tips outlined above, individuals can harness its power to support their overall health and well-being.

19/07/2025

Dry fruits have been a staple in human diets for centuries, offering a wealth of nutritional benefits and versatility. These dried delights are not only delicious but also packed with vitamins, minerals, and antioxidants that can significantly impact our health and well-being. To unlock their full potential, it's essential to soak them in water for at least twelve hours before consumption.

Let's start with almonds, a popular dry fruit rich in vitamin E, magnesium, and healthy fats. Soaking almonds can help activate their enzymes, making their nutrients more accessible to the body. Almonds support heart health, improve cognitive function, and can even aid in weight management.

Next up are cashew nuts, a delicious and nutritious dry fruit that's rich in magnesium, copper, and zinc. Soaking cashews can help reduce their phytic acid content, making their minerals more bioavailable. Cashews support bone health, boost the immune system, and can even help lower blood pressure.

Apricots are another dry fruit that's rich in vitamin A, potassium, and fiber. Soaking apricots can help rehydrate them, making their nutrients more easily absorbed by the body. Apricots support eye health, promote digestive health, and can even help regulate blood sugar levels.

Peanuts, often misunderstood as a nut, are actually a legume that's rich in protein, fiber, and healthy fats. Soaking peanuts can help reduce their aflatoxin content, making them a safer choice. Peanuts support heart health, provide sustained energy, and can even aid in weight management.

Pistachios are another popular dry fruit that's rich in vitamin B6, magnesium, and potassium. Soaking pistachios can help activate their enzymes, making their nutrients more accessible to the body. Pistachios support heart health, improve cognitive function, and can even aid in weight management.

Walnuts are a nutrient-dense dry fruit that's rich in omega-3 fatty acids, antioxidants, and fiber. Soaking walnuts can help reduce their phytic acid content, making their minerals more bioavailable. Walnuts support heart health, improve cognitive function, and can even help regulate blood sugar levels.

Raisins, dried cranberries, and other dried fruits are also packed with antioxidants, fiber, and essential minerals. Soaking these fruits can help rehydrate them, making their nutrients more easily absorbed by the body. These fruits support digestive health, provide sustained energy, and can even aid in weight management.

Other dry fruits like dates, prunes, and figs are rich in natural sweetness, fiber, and essential minerals. Soaking these fruits can help rehydrate them, making their nutrients more accessible to the body. These fruits support digestive health, provide sustained energy, and can even aid in weight management.

Hazelnuts, Brazil nuts, and pecans are other dry fruits that offer a wealth of nutritional benefits. Hazelnuts are rich in vitamin E and copper, Brazil nuts are packed with selenium, and pecans are rich in antioxidants and healthy fats. Soaking these nuts can help activate their enzymes, making their nutrients more accessible to the body.

Dry fruits are a delicious and nutritious addition to a healthy diet. By soaking them in water for at least twelve hours, we can unlock their full potential and reap their numerous benefits. From supporting heart health and cognitive function to promoting digestive health and providing sustained energy, dry fruits are a versatile and nutritious snack that can have a significant impact on our overall health and well-being.

Dry fruits ভাজা খাবেন না। এগুলো রাতে ভিজিয়ে সকালে খান।

The Science Behind Age-Related Memory Loss and Natural Remedies..As people age, memory loss becomes a common phenomenon,...
17/07/2025

The Science Behind Age-Related Memory Loss and Natural Remedies..

As people age, memory loss becomes a common phenomenon, affecting millions worldwide. Research suggests that cognitive decline begins as early as the mid-60s, with significant memory impairments emerging after the age of 70. This essay will explore the scientific reasons behind age-related memory loss and discuss natural remedies to alleviate these problems.

Reasons Behind Age-Related Memory Loss

1. Neurodegeneration: Age-related decline in cognitive function is attributed to neurodegenerative changes, including neuronal loss, synaptic dysfunction, and accumulation of amyloid plaques and neurofibrillary tangles.
2. Oxidative Stress: Increased oxidative stress with age damages brain cells, contributing to cognitive decline.
3. Inflammation: Chronic inflammation in the brain, often associated with aging, impairs cognitive function.
4. Lifestyle Factors: Sedentary lifestyle, poor diet, stress, and lack of sleep can exacerbate age-related cognitive decline.

Natural Remedies

1. Physical Exercise: Regular exercise improves blood flow to the brain, boosts cognitive function, and promotes neuroplasticity.
2. Dietary Interventions: A balanced diet rich in fruits, vegetables, whole grains, and omega-3 fatty acids supports brain health.
3. Stress Management: Techniques like meditation, yoga, and deep breathing reduce stress and promote cognitive well-being.
4. Sleep and Relaxation: Adequate sleep and relaxation are essential for memory consolidation and cognitive function.
5. Cognitive Stimulation: Engaging in mentally stimulating activities, such as reading, puzzles, and learning new skills, can build cognitive reserve.

Notable Researchers' Contributions

Foreign Researchers:

1. Dr. Mark P. Mattson: Known for his work on neurodegeneration and cognitive decline.
2. Dr. Bruce N. Ames: Contributed to research on oxidative stress and aging.
3. Dr. Tony Wyss-Coray: Explored the role of inflammation in cognitive decline.

Indian Researchers:

1. Dr. B.K. Anand: Known for his work on yoga and meditation's impact on cognitive function and stress reduction.
2. Dr. H.S. Pal: Contributed to research on Ayurvedic herbs like Brahmi (Bacopa monnieri) for cognitive enhancement.
3. Dr. S.K. Kulkarni: Explored the potential of Ayurvedic herbs in neuroprotection and cognitive function.

Nature Cure Approaches

1. Herbal Supplements: Certain herbs like Ginkgo biloba, Bacopa monnieri, and Ashwagandha may improve cognitive function and memory.
2. Ayurvedic Practices: Ayurvedic therapies like Panchakarma, yoga, and meditation can promote cognitive well-being and reduce stress.
3. Natural Environments: Spending time in nature, such as walking or gardening, can reduce stress and improve cognitive function.

Conclusion

Age-related memory loss is a complex phenomenon influenced by neurodegenerative changes, lifestyle factors, and environmental stressors. Natural remedies, including physical exercise, dietary interventions, stress management, and cognitive stimulation, can help alleviate cognitive decline. Nature cure approaches, such as herbal supplements, Ayurvedic practices, and exposure to natural environments, may also promote cognitive well-being.

Dietary Recommendations for Brain Health

Fruits:
1. Blueberries: Rich in antioxidants like anthocyanins and flavonoids.
2. Strawberries: High in vitamin C and antioxidants like ellagic acid.
3. Pomegranates: Contain punicalagins, which have been shown to improve memory and cognitive function.
4. Oranges: Rich in vitamin C, flavonoids, and folate.

Vegetables:
1. Leafy Greens (Spinach, Kale): Rich in folate, vitamin B6, and antioxidants like lutein and zeaxanthin.
2. Cruciferous Vegetables (Broccoli, Cauliflower): Contain sulforaphane, which has been shown to improve memory and cognitive function.
3. Carrots: High in vitamin A and beta-carotene.
4. Beets: Rich in nitrates, which improve blood flow to the brain.

Key Ingredients:
1. Antioxidants: Protect brain cells from oxidative stress and inflammation.
2. Vitamins: Support brain health and cognitive function.
3. Omega-3 Fatty Acids: Support brain health and cognitive function.

By incorporating these natural remedies and dietary recommendations into daily life, individuals can potentially reduce the risk of age-related memory loss and maintain cognitive function.

16/07/2025

*Debunking the Myth: Parasites from Vegetables and Brain Health*

The notion that parasites from vegetables can directly migrate to the brain and cause harm is a common concern. However, a closer examination of scientific evidence reveals that this fear is largely unfounded. While it is true that vegetables can harbor parasites, proper handling, washing, and cooking can significantly reduce the risk of infection.

*Parasites Associated with Vegetables*

Several parasites can be found on vegetables, including:

1. *Protozoa*: Cryptosporidium, Giardia, and Cyclospora are examples of protozoan parasites that can contaminate produce.
2. *Helminths*: Nematodes (roundworms), such as Ascaris lumbricoides, and trematodes (flukes), like Fasciola hepatica, can be present on vegetables.
3. *Insects*: Aphids, whiteflies, and thrips are common insects found on vegetables, but they are generally not harmful to human health.

*Risk of Parasites Reaching the Brain*

The likelihood of parasites from vegetables migrating to the brain is extremely low. Most parasites associated with vegetables are either protozoa or helminths, which typically cause gastrointestinal symptoms or other systemic infections. There is no scientific evidence to suggest that these parasites can directly infect the brain.

*Neurocysticercosis: A Rare Parasitic Infection*

One notable exception is neurocysticercosis, a parasitic infection caused by the pork tapeworm (Taenia solium). However, this infection is typically associated with consuming undercooked or contaminated pork, not vegetables. The Centers for Disease Control and Prevention (CDC) states that neurocysticercosis is a rare condition, and the risk of infection is highest in areas with poor sanitation and hygiene.

*Scientific Evidence*

Numerous studies have investigated the risk of parasitic infections from consuming vegetables. A study published in the Journal of Food Protection found that proper washing and sanitizing of produce can reduce the risk of parasitic contamination (1). Another study published in the Journal of Parasitology found that the risk of helminthic infections from consuming vegetables was low, especially when proper food handling practices were followed (2).

*Prevention and Safety Measures*

To minimize the risk of parasitic infections from vegetables:

1. *Wash produce thoroughly*: Rinse vegetables under running water to remove dirt, bacteria, and parasites.
2. *Use warm water*: Washing produce in warm water (around 40°C) can help reduce microbial contamination without damaging the produce.
3. *Cooking*: Cooking vegetables can kill parasites and reduce the risk of infection.
4. *Proper food handling*: Store produce correctly, avoid cross-contamination, and handle produce safely to minimize the risk of parasitic infections.

*The Jungle Animal Comparison*

Observing jungle animals, it's remarkable that they thrive on raw fruits and vegetables, often contaminated with parasites, insects, and worms. Several factors contribute to their resilience:

1. *Evolutionary adaptations*: Jungle animals have evolved to develop robust immune systems, allowing them to tolerate parasites and pathogens.
2. *Natural gut flora*: Their gut microbiome is adapted to handle the diverse range of microorganisms they encounter.
3. *Lack of stress*: Jungle animals live in their natural habitat, free from the stresses of modern human life, which can weaken the immune system.

*The Key Difference*

The main difference between human beings and jungle animals lies in their *lifestyle and environmental factors*. Humans have a more complex lifestyle, with factors like:

1. *Stress*: Chronic stress can weaken the immune system.
2. *Dietary habits*: Humans often consume a wide range of foods, including processed and high-sugar foods, which can disrupt gut health.
3. *Environmental exposures*: Humans are exposed to various environmental toxins and pollutants, which can impact health.

By understanding these differences, humans can take steps to promote their health and well-being, such as maintaining a balanced diet, managing stress, and practicing good hygiene.

*Conclusion*

In conclusion, while vegetables can harbor parasites, the risk of these parasites directly infecting the brain is extremely low. Proper handling, washing, and cooking of produce can significantly reduce the risk of parasitic infections. By adopting healthy lifestyle habits and understanding the differences between humans and jungle animals, individuals can enjoy a balanced diet while minimizing the risk of parasitic infections.

*References*

1. *Journal of Food Protection*: "Reduction of Microbial Contamination on Fresh Produce by Washing and Sanitizing" (2018)
2. *Journal of Parasitology*: "Risk of Helminthic Infections from Consuming Vegetables" (2015)
3. *Centers for Disease Control and Prevention (CDC)*: "Neurocysticercosis" (2020)

By taking the right precautions and understanding the science, individuals can enjoy a healthy and balanced diet, minimizing the risk of parasitic infections.

DRONAC - Welcome to the virtual clinic of Doctor Dronacharya, a dedicated researcher and practitioner of Naturopathy & A...
16/04/2024

DRONAC - Welcome to the virtual clinic of Doctor Dronacharya, a dedicated researcher and practitioner of Naturopathy & Ayurveda. Get holistic health advice, natural remedies, and personalised wellness plans online. Join us to learn how ancient wisdom can improve modern life. Book your consultation now for a healthier you! Visit: www.dronac.in for more details.

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