Started in 2008 Elite Physiotherapy & Sports Injury Centre is one of the leading Clinics of India We specialize in ‘hands-on’ physiotherapy provided
Welcome At Elite Physiotherapy & Sports Clinic are a team of highly experienced Chartered Physiotherapists each with over 20 years experience.
27/10/2025
From rehab to reactivation 💪
Single-leg plyometric box jumps help rebuild explosive power, balance, and joint stability — step by step towards peak performance!
🎯 Personalized rehab | Scientific training | Elite results
27/10/2025
🎾 Pain on the outer side of your elbow? It might be Tennis Elbow!
At Elite Physiotherapy and Sports Injury Centre, we treat the root cause - not just the symptoms.
💪 Advanced modalities like Shock Wave, SIS, High-Intensity Laser, Dry Needling, and Cupping ensure faster, pain-free recovery.
👉 Book your personalized physiotherapy session today and get back to your best!
22/10/2025
CUPPING THERAPY
Release tension. Boost recovery. Heal faster. 💪
At Elite Physiotherapy and Sports Injury Centre, our advanced Cupping Therapy helps athletes and patients overcome muscle pain, stiffness, and fatigue.
Experience deep relief with personalized physiotherapy and modern techniques. 🌿
20/10/2025
May this Diwali bring light, strength, and healing to every journey.
Elite Physiotherapy wishes you a bright and pain-free festive season! 💪🪔✨
16/10/2025
Precision that heals! 💪✨
At Elite Physiotherapy and Sports Injury Centre, we use Dry Needling to release muscle tension, deactivate trigger points, and restore natural movement.
Experience advanced recovery with expert care. 💆♂️🏋️♀️
14/10/2025
Pain on the inner side of your elbow stopping you from training or lifting? It might be Golfer’s Elbow!
At Elite Physiotherapy and Sports Injury Centre, we combine advanced techniques like Shock Wave, SIS, High-Intensity Laser, Dry Needling, and Cupping to get you back to your game — pain-free and stronger. 💪✨
📍Personalized care | Evidence-based rehab | Athlete-focused recovery
10/10/2025
💪 Biceps strain slowing you down?
At Elite Physiotherapy and Sports Injury Centre, we combine Shock Wave, SIS, HILT, Dry Needling, and Cupping Therapy for faster recovery and stronger return to sport.
🏋️♂️ Personalized care. Proven results.
09/10/2025
This Diwali, light up your health! 🎇 Get 30% OFF on all treatment packages for 15 days and more.
💪 Heal. Recover. Shine brighter with Elite Physiotherapy & Sports Injury Centre.
03/10/2025
Posterior elbow pain stopping your push workouts?
At Elite Physiotherapy & Sports Injury Centre, I treat triceps tendinopathy with advanced physiotherapy and cutting-edge modalities like Shock Wave, SIS, High-Intensity Laser, Dry Needling, and Cupping.
We focus on pain relief, tendon loading, and a safe return to sport. 🏋️♂️🔥
👉 Book your consultation today and keep your performance at its peak.
01/10/2025
Helping young athletes and patients manage Scheuermann disease with advanced physiotherapy care at Elite Physiotherapy. 💪✨
Through personalized rehab, spinal mobility work, and cutting-edge modalities like Shock Wave, SIS, and Laser Therapy, we aim to restore posture, reduce pain, and build confidence. 🧑⚕️
Your spine health matters — start early, train smart, and move better every day.
28/09/2025
At Elite Physiotherapy, we believe scoliosis is not just about spinal curves—it’s about restoring balance, mobility, and confidence. With advanced modalities like Shock Wave, SIS, and High-Intensity Laser, we personalize every plan for lasting results. 💪🦴
16/09/2025
Struggling with chronic back stiffness or pain?
Ankylosing Spondylitis can limit your movement and quality of life.
At Elite Physiotherapy & Sports Injury Centre, we offer advanced care.
✅ Shock Wave Therapy
✅ High-Intensity Laser
✅ Dry Needling & Cupping
Let us help you move freely again.
📲 Book your assessment today!
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Contact The Practice
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Lower Back Pain is the leading Cause of disability
It is a condition in which encompasses a multitude of diagnoses associated with structures in the lower back and it may be referred pain or not, depends upon which structures are involved.
There are 3 type of LBA depending upon duration, like acute (if suffering from less than 45 days), sub- chronic (suffering from 45 days to 90 days), and chronic (more than 3 months).
Lower back pain (LBA) is further classified into 3 categories like 1. Spondylitis, 2. Spondylosis, 3. Spondylolisthesis
Common cause of LBP tight of hip flexor, tight of upper back muscles, osteoporosis, slipped disc, arthritis, muscular weakness, trauma, work related injury, scoliosis, poor posture, repetitive lifting and twisting and apart from that Mechanical lower Back pain in this condition there are other structures which are compromised and causes lower back pain like someone is having Misalignment of Spine or other Postural issue like high arch or arch Drop (foot)
Symptoms of LBP It may be static or referred, dysfunction of joint, muscles spasm, numbness in leg, tingling sensation and from dull pain to severe pain in single leg or both legs or it could be pain at lower back only etc. Diagnosis of LBP according to the symptoms of the patients, physical examination like observation and palpation of that region, gait, ranges of motion of lower back and hip joint and muscles straight and some special test. X-ray, CT scan and MRI are helps to find out the exact part which are involved in LBP
Physiotherapy Treatments of Lower back pain (LBP) Magic treatment of LBP by special electrotherapy tools which enhances healing and helps us to subside inflammation ( TENS, IFT, ULTRASOUND, SWD etc. ) , ). And like we have some higher electrotherapy tools at our Sports injury centre and Physiotherapy clinic Saket and Gurgaon that helps to relieve pain quickly Like Super inductive system (SIS) is a non-invasive therapy which help to increase the rate of healing and reduce the pain, LASER CLASS-IV that is high intensity laser and SHOCK WAVE therapy (ECSWT). TACAR helps us to release faster than normal way of release Hot formantation , Cold packs ,
Our Expert Musculoskeletal and Sports Physiotherapists can do chiropractic , Osteopathic technique , Dry or wet cupping, Hijamah, Dry needling or Acupuncture , manual therapy ( mobilization, Deep tissue release, stretching of hip flexors muscles, stretching of hamstrings stretching of piriformis ). (Core strengthening of muscles like bridging, isometric contraction of lower back, superman exercise, camel and cat exercise, prone on elbow, single leg raise), and advance Exercises for Core are , front planks, side planks , Reverse planks etc. Functional Training as well.
Above all treatment helps to make patient fit for daily activity and return to their own job.