Elite physiotherapy and sports injury centre

Elite physiotherapy and sports injury centre Started in 2008 Elite Physiotherapy & Sports Injury Centre is one of the leading Clinics of India We specialize in ‘hands-on’ physiotherapy provided

Welcome At Elite Physiotherapy & Sports Clinic are a team of highly experienced Chartered Physiotherapists each with over 20 years experience.

Strong athletes don’t wait for injury. They prepare for it. Our Athlete Injury Prehab programs improve movement, strengt...
23/02/2026

Strong athletes don’t wait for injury. They prepare for it. Our Athlete Injury Prehab programs improve movement, strength, and recovery for long-term performance. Train smarter with expert physiotherapy at Elite Physiotherapy and Sports Injury Centre.

Repeated ankle sprains are not normal. They signal instability. At Elite Physiotherapy and Sports Injury Centre, we rebu...
18/02/2026

Repeated ankle sprains are not normal. They signal instability. At Elite Physiotherapy and Sports Injury Centre, we rebuild strength, balance, and confidence through advanced rehabilitation and sports physiotherapy in Delhi NCR. Recover stronger and prevent future injuries with expert care.

Confused between disc bulge and sciatica? Both cause back and leg pain but need different treatment approaches. At Elite...
16/02/2026

Confused between disc bulge and sciatica? Both cause back and leg pain but need different treatment approaches. At Elite Physiotherapy and Sports Injury Centre, we provide advanced physiotherapy solutions for faster recovery across Delhi NCR. Move better. Live pain-free.

14/02/2026

This builds legs… without stressing your knees.

🩺 Elite Physiotherapy & Sports Injury Centre
🏋️ Elite High Performance Gym
📍 Saket, Delhi & Sector 70, Gurugram
📞 Contact: 8826215518
🌐 Website: https://www.elitephysiotherapy.in

Frozen shoulder limiting your daily activities? Early physiotherapy can prevent long-term stiffness. At Elite Physiother...
12/02/2026

Frozen shoulder limiting your daily activities? Early physiotherapy can prevent long-term stiffness. At Elite Physiotherapy and Sports Injury Centre, Delhi NCR, we provide advanced Frozen Shoulder Physiotherapy Treatment using Shockwave, SIS, Laser, and manual therapy. Regain pain-free movement with expert care. Book today!

11/02/2026

Twisted ankle during sport? This is step one.

🩺 Elite Physiotherapy & Sports Injury Centre
🏋️ Elite High Performance Gym
📍 Saket, Delhi & Sector 70, Gurugram
📞 Contact: 8826215518
🌐 Website: https://www.elitephysiotherapy.in

10/02/2026

Most athletes skip THIS…
then wonder why power is missing 🌀

🩺 Elite Physiotherapy & Sports Injury Centre
🏋️ Elite High Performance Gym
📍 Saket, Delhi & Sector 70, Gurugram
📞 Contact: 8826215518
🌐 Website: https://www.elitephysiotherapy.in

Morning heel pain is not normal.Recover faster with expert plantar fasciitis physiotherapy at Elite.Advanced shock wave ...
09/02/2026

Morning heel pain is not normal.
Recover faster with expert plantar fasciitis physiotherapy at Elite.
Advanced shock wave and laser therapy available in Delhi NCR.

08/02/2026

Surgery fixed the ligament. Rehab fixed the athlete.

🩺 Elite Physiotherapy & Sports Injury Centre
🏋️ Elite High Performance Gym
📍 Saket, Delhi & Sector 70, Gurugram
📞 Contact: 8826215518
🌐 Website: https://www.elitephysiotherapy.in

Address

M 58, SAKET
Delhi
110017

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 2pm

Telephone

+918826215518

Website

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Lower Back Pain is the leading Cause of disability

It is a condition in which encompasses a multitude of diagnoses associated with structures in the lower back and it may be referred pain or not, depends upon which structures are involved.

There are 3 type of LBA depending upon duration, like acute (if suffering from less than 45 days), sub- chronic (suffering from 45 days to 90 days), and chronic (more than 3 months).

Lower back pain (LBA) is further classified into 3 categories like 1. Spondylitis, 2. Spondylosis, 3. Spondylolisthesis

Common cause of LBP tight of hip flexor, tight of upper back muscles, osteoporosis, slipped disc, arthritis, muscular weakness, trauma, work related injury, scoliosis, poor posture, repetitive lifting and twisting and apart from that Mechanical lower Back pain in this condition there are other structures which are compromised and causes lower back pain like someone is having Misalignment of Spine or other Postural issue like high arch or arch Drop (foot)