Started in 2008 Elite Physiotherapy & Sports Injury Centre is one of the leading Clinics of India We specialize in ‘hands-on’ physiotherapy provided
Welcome At Elite Physiotherapy & Sports Clinic are a team of highly experienced Chartered Physiotherapists each with over 20 years experience.
28/11/2025
Therma Check is here at Elite Physiotherapy! 🔥
We now assess inflammation and tissue stress with advanced thermal imaging for faster and more accurate diagnosis.
Your recovery becomes clearer, quicker, and completely personalized. 💯
➡️ Experience technology-driven physiotherapy with Elite Physiotherapy & Sports Injury Centre.
27/11/2025
24/11/2025
Prevent injuries before they stop your game.
At Elite Physiotherapy & Sports Injury Centre, we use advanced assessments, sport-specific conditioning, SIS therapy, Class-IV Laser, and mobility training to keep athletes strong, stable, and competition-ready.
Your performance starts with prevention. 💪🔥
Be the first to know and let us send you an email when Elite physiotherapy and sports injury centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Elite physiotherapy and sports injury centre:
Lower Back Pain is the leading Cause of disability
It is a condition in which encompasses a multitude of diagnoses associated with structures in the lower back and it may be referred pain or not, depends upon which structures are involved.
There are 3 type of LBA depending upon duration, like acute (if suffering from less than 45 days), sub- chronic (suffering from 45 days to 90 days), and chronic (more than 3 months).
Lower back pain (LBA) is further classified into 3 categories like 1. Spondylitis, 2. Spondylosis, 3. Spondylolisthesis
Common cause of LBP tight of hip flexor, tight of upper back muscles, osteoporosis, slipped disc, arthritis, muscular weakness, trauma, work related injury, scoliosis, poor posture, repetitive lifting and twisting and apart from that Mechanical lower Back pain in this condition there are other structures which are compromised and causes lower back pain like someone is having Misalignment of Spine or other Postural issue like high arch or arch Drop (foot)
Symptoms of LBP It may be static or referred, dysfunction of joint, muscles spasm, numbness in leg, tingling sensation and from dull pain to severe pain in single leg or both legs or it could be pain at lower back only etc. Diagnosis of LBP according to the symptoms of the patients, physical examination like observation and palpation of that region, gait, ranges of motion of lower back and hip joint and muscles straight and some special test. X-ray, CT scan and MRI are helps to find out the exact part which are involved in LBP
Physiotherapy Treatments of Lower back pain (LBP) Magic treatment of LBP by special electrotherapy tools which enhances healing and helps us to subside inflammation ( TENS, IFT, ULTRASOUND, SWD etc. ) , ). And like we have some higher electrotherapy tools at our Sports injury centre and Physiotherapy clinic Saket and Gurgaon that helps to relieve pain quickly Like Super inductive system (SIS) is a non-invasive therapy which help to increase the rate of healing and reduce the pain, LASER CLASS-IV that is high intensity laser and SHOCK WAVE therapy (ECSWT). TACAR helps us to release faster than normal way of release Hot formantation , Cold packs ,
Our Expert Musculoskeletal and Sports Physiotherapists can do chiropractic , Osteopathic technique , Dry or wet cupping, Hijamah, Dry needling or Acupuncture , manual therapy ( mobilization, Deep tissue release, stretching of hip flexors muscles, stretching of hamstrings stretching of piriformis ). (Core strengthening of muscles like bridging, isometric contraction of lower back, superman exercise, camel and cat exercise, prone on elbow, single leg raise), and advance Exercises for Core are , front planks, side planks , Reverse planks etc. Functional Training as well.
Above all treatment helps to make patient fit for daily activity and return to their own job.