Yoga For Pregnancy by Yogaguru Neha

25/03/2025

Hello everyone,
Join us at the first-ever Indo-Nepal Trade Fair in Delhi! Renowned business groups, five-star hotels, hospitals, and universities from India and Nepal are participating. The Yogaguru and WHAT Trust warmly invite you to this three-day event. Don’t miss it!

01/03/2025

Yoga Alliance International has certified me as a Grand Master in Prenatal Yoga. I extend my heartfelt gratitude to Swami Vidyanand Guru Ji for his confidence in me and for granting me this prestigious international certification.

13/01/2025

The Bhagavad Gita provides profound wisdom that can support mental and emotional well-being during pregnancy. It emphasizes maintaining calmness, positivity, and inner peace, which are essential for the mother and baby’s health. Practices like meditation and mindfulness, inspired by its teachings, can reduce stress and foster harmony. The Gita encourages selfless love, faith, and acceptance, helping mothers embrace this transformative journey. It also highlights the importance of righteous action, guiding expectant mothers to make mindful choices for their well-being.
Join Bhagwat Geeta live.

The Yoga guru has a dream to see the humanity free from grief and misery where peace prosperity and happiness prevail forever. Our Mission is to create healt...

08/12/2024

Happy to announce that we are starting a new yoga studio in DDA Sports Complex Paschim Vihar New Delhi. If you are in and around Paschim Vihar, you are invited to join us for free yoga sessions in the morning and in the evening from 26 December 2024. If your near and dear ones stay around Paschim Vihar, kindly convey this news to them. Together we will transform lives with yoga and wellness.
Highly competent Sanjeev ji and Priyanka ji will be conducted morning and evening sessions respectively.

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30/10/2024

Wishing a joyful and prosperous Deepawali to all members and friends of WHRF. We are pleased to announce a series of initiatives focused on women’s health and safety. We warmly invite you to participate in these projects, fostering community well-being. Once again, heartfelt wishes for a Happy Deepawali.🪔

02/10/2024

Yoga Teacher Training Course, led by renowned Yogaguru Dr. Mohan Kumar Karki Ji and Neha Vasisht Ji, delivers a comprehensive and integrative educational experience for aspiring yoga educators. By synthesizing traditional yogic teachings with modern methodologies, the program encompasses asanas, pranayama, meditation, anatomy, and philosophical underpinnings. Dr. Mohan Karki Ji's visionary leadership and expertise provide profound insight, facilitating students' personal growth and teaching proficiency. This training fosters a collaborative learning environment, empowering graduates to share yoga's transformative potential.

18/07/2024

Effective Yoga for Intercoastal muscle sprain relief

Learn effective yoga exercises to relieve a sprain in the intercostal muscles. These gentle stretches and poses help alleviate pain, improve flexibility, and promote healing in your chest muscles.
https://youtu.be/mEIGwHzTVAw

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Effective Yoga for Intercoastal muscle sprain relief effective yoga exercises to relieve a sprain in the intercostal muscles. These g...

03/07/2024

Yoga For Urine Incontinence
Discover how yoga can be a powerful ally in treating urine incontinence!
https://youtu.be/gtVhgOw6u6I

♥️

Yoga For Incontinence how yoga can be a powerful ally in treating incontinence! This video delves into specific yoga poses and ...