23/09/2025
Did you know? The food you eat can either protect your kidneys or silently harm them.
For kidney patients, diet is more than just eating healthy. It directly impacts creatinine levels, potassium balance, and acid buildup in the body. High-potassium foods like potatoes or tangy fruits like mangoes may look harmless but can strain weak kidneys, while the right choices like apples, papaya, or carrots can actually support stability. Proteins also matter. A heavy animal-protein diet increases waste, but moderate plant-based protein helps maintain strength without overloading the kidneys. In this video, Dr. Puru Dhawan explains the science behind safe and unsafe foods, the risk of metabolic acidosis, and how smart diet choices can slow kidney damage.
Donโt miss these life-saving tips. Your kidneys deserve every bite of care.
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