Diet & Health Neha Aggarwal

Diet & Health Neha Aggarwal Consultant Therapeutic Dietician
Metabolic Balance Coach Metabolic Balance®
Personalized tailored Nutrition based on medical history & lifestyle

Consultant dietician "Diet & Health" since 2012
Certified German Nutrition Metabolic Balance Coach- Metabolic Balance India®️ since 2019
Sports Nutritionist (Shaw Academy) since 2020

QUALIFICATION:
B.sc Home Science in Nutrition and DDPHN ( Diploma in dietetics and public health & nutrition) from Institute Of Home Economics, Delhi university. Internship from St. Stephen's hospital, North Delhi . (12yrs+ experience): Worked at Max hospital, Saket and Pitampura, Delhi as a dietician and played an important role with maintenance and improvement through good nutrition by handling both IPD AND OPD clinically and therapeutically. Visiting consultant and freelance dietician with event companies ( medical health check up camps at colleges, schools, RWA, corporates,)
- Metabolic Balance Coach at Aktiv Health, Noida in 2019
- Sports Nutritionist Faculty and Consultant dietician at Grand Slam Fitness, Noida in 2021
- Sales Nutritionist at HealthyfyMe in 2022

Metabolic Balance Coach India®️- German Nutrition Metabolic Balance Programme is a scientific individualized , customized programme which is based on individual blood test. This programme is a well- tailored nutrition plan which help an individual to correct the metabolic syndromes scientifically and weight loss is just a side effect. Sports Nutrition- Diet prescribed on the basis of aerobic and anaerobic exercises such as Athletes, Gyms or any other sports. WHY TO JOIN DIET & HEALTH ???

1. Online consultations Globally
2. Diets can be managed through calls, emails, WhatsApp and every 5 days diet given ( 6 times in a month)
3. Diets are prescribed to keep patient’s health in mind with the aim to make them nourish not malnourish.
4. Diets are prescribed on the basis of patient’s medical history, body composition, food preferences and his /her daily schedule.
5. 3-4kg reduction in one month, every 5 days 500g-1kg weight loss
6. Social outings, travels are allowed during weight management, which is managed by prescribing treat and travel guidelines with many healthy meals options.

01/01/2026

When Canadian clients trust Indian food for healthy and sustainable weight loss.

“Diet & Health” by Dt. Neha Aggarwal began on 1st June 2012, and the journey with all my clients since then has been tru...
31/12/2025

“Diet & Health” by Dt. Neha Aggarwal began on 1st June 2012, and the journey with all my clients since then has been truly fantastic and remarkable.

The most important part of this journey is learning — a process that never ends.
I genuinely believe we learn the most from our clients.
Their experiences, trust, and feedback inspire us to work even harder every single day.

The most blessed feeling is watching clients reverse their metabolic conditions and gradually give up long-term medications. That transformation makes every effort worthwhile.

Thank you to each and every one of you for making my professional journey so meaningful, and for reminding me that I am always a learner. 🙏
Happy 2026✨
Diet & Health Neha Aggarwal
Metabolic Balance India
www.diethealth.in

When you work with your heart, blessings follow you✨🙏
27/12/2025

When you work with your heart, blessings follow you✨🙏

2026 Health Goals ❓Every year we promise ourselves:“This year I’ll join a gym… a dietician… or focus on my health.”And t...
26/12/2025

2026 Health Goals ❓
Every year we promise ourselves:
“This year I’ll join a gym… a dietician… or focus on my health.”
And then another year passes.

What about 2026❓
If you’re truly ready to transform your health, don’t follow trends—follow science.
✨ Join a scientifically designed metabolic health program that focuses on
✔ correcting insulin secretion
✔ improving sustainable weight loss
✔ reversing metabolic syndromes
✔ personalized customized plans based on your blood parameters
This isn’t a shortcut.
This is a lifetime investment in your health.
Start 2026 with the right foundation—a healthier metabolism, inside out. 💫
Call :09999651001
Neha Aggarwal Metaboloc Balance Coach
https://www.diethealth.in/metabolism.html

We now have a medically approved BCA (Body Composition Analyzer) — an advanced BIA (Bioelectrical Impedance Analysis) m...
21/12/2025

We now have a medically approved BCA (Body Composition Analyzer) — an advanced BIA (Bioelectrical Impedance Analysis) machine that provides a complete and detailed assessment of body composition, including muscle mass, fat percentage, hydration levels, metabolic age, and much more .
TANITA INDIA PRIVATE LIMITED

Day 2 -13th AHUJA BAJAJ SYMPOSIUM- Recent concepts in diabetes, Metabolism & Nutrition It was truly a wonderful experien...
21/12/2025

Day 2 -13th AHUJA BAJAJ SYMPOSIUM- Recent concepts in diabetes, Metabolism & Nutrition
It was truly a wonderful experience to be a part of this event—new learning and enriching experiences, especially on intermittent fasting, functional foods, cognition nutrition, and prediabetes.
Heartfelt thanks to Dr. Anoop Mishra sir for inviting us to such an innovative program Anoop Misra

13th AHUJA BAJAJ SYMPOSIUM Recents concepts in Diabetes, Metabolism & Nutrition It is always a great learning experience...
21/12/2025

13th AHUJA BAJAJ SYMPOSIUM
Recents concepts in Diabetes, Metabolism & Nutrition
It is always a great learning experience and truly wonderful to be part of such a renowned association with doctors & senior nutritionists who consistently share their deep knowledge through a clinical based research insight with the dietitian, nutritionist, and medical fraternity.
Thank you sir, Dr. Anoop Mishra, for giving us the opportunity to be part of such an expert symposium. Anoop Misra

18/12/2025

My recipe for welcoming the year’s end—an aim of good health always, and good eating habits, as always. You can enjoy it with red wine.
The aim should always be to correct our metabolism to combat metabolic disorders.
Health is our first investment—the most luxurious part of life.
Join the Metabolic Balance® Program before year-end or begin 2026 with a balanced, healthier you.

Healthy Holiday SeasonThe holidays are filled with joy, celebrations, and (of course) tempting treats! But with a little...
14/12/2025

Healthy Holiday Season

The holidays are filled with joy, celebrations, and (of course) tempting treats! But with a little planning, you can enjoy the festivities without straying from your Metabolic Balance® goals. Here are 3 simple tips to stay on track:

1) Stick to Your Meal Plan: Eat balanced, nutrient-rich meals before gatherings to avoid overindulging. Focus on sources of protein, healthy fat, and complex carbs!
2) Choose Mindfully: At parties, fill your plate with whole, unprocessed options like veggies, lean proteins, and healthy fats. Treats are okay—just enjoy them in moderation and mindfully.
3) Stay Hydrated: Drinking water keeps you feeling full and energized. Plus, it helps you avoid mistaking thirst for hunger.
The holidays are about connection and celebration, not perfection. Focus on progress, enjoy the moments, and keep your balance!
[image by RitaE on Pixabay]

A slower, more mindful approach to holiday meals can support digestion, steadier energy, and a deeper sense of enjoyment...
12/12/2025

A slower, more mindful approach to holiday meals can support digestion, steadier energy, and a deeper sense of enjoyment.

Small pauses make a meaningful difference — even in the busiest season. 🌿

Post Credits:

12/12/2025

A complete nutrition meal “Winter meals that wrap you in warmth, nourish your body, lift your spirit, and serve pure love.”

Work hard till you succeed.. no matter how far you live, it's just a motivation and devotion towards your goal.Canada cl...
06/12/2025

Work hard till you succeed.. no matter how far you live, it's just a motivation and devotion towards your goal.
Canada client diary....

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Shakti Nagar
Delhi
110007

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+918447967787

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Consultant Dietician , Metabolic Balance Coach, Sports Nutritionist Nourish your life with nutrition, enjoy the taste of food with fullest without any guilt. Balance your hormones to improve your metabolism and change the concept of word “Diet” by eating everything present in this universe in a balanced way.

QUALIFICATION: B.sc Home Science and DDPHN ( Diploma in dietetics and public health & nutrition) from Institute Of Home Economics, Delhi university. Internship from St. Stephen's hospital , Delhi . Metabolic Balance Programme Germany Certified, Diploma in advanced Sports Nutrition certified by ShawAcademy (8yrs+ experience): Worked at Max hospital, Saket and Pitampura, Delhi as a dietician and played an important role with maintenance and improvement through good nutrition by handling both IPD AND OPD clinically and therapeutically. Visiting consultant and freelance dietician with event companies ( medical health check up camps at colleges, schools, RWA, corporates,) WHY TO JOIN DIET & HEALTH 1. Consultation online instant approach 2. Diets can be managed through calls, emails, messages, video calls, skype and every 5 days diet given ( 6 times in a month) 3. Diets are prescribed to keep patient’s health in mind with the aim to make them nourish not malnourish. 4. Diets are prescribed on the basis of patient’s medical history, body composition and his /her daily schedule. 5. 3-4kg reduction in one month, every 5 days 500g-1kg weight loss 6. Social outings ( Sat/ Sunday) are allowed during weight management which are managed by giving outside food options without any weight gain because they are managed by balance way.