MCH Ortho/ Dr Amandeep Narang

27/02/2026

Wrist pain after a fall or sudden twist should never be ignored.

Wrist sprains are classified into three grades—from mild ligament stretching to complete ligament tears with possible bone involvement.

Early diagnosis and proper orthopedic care help reduce pain, restore movement, and prevent long-term stiffness. If wrist pain, swelling, or weakness persists, timely consultation is essential for the right treatment and faster recovery.

Consult Dr. Amandeep Singh Narang
📞 Contact: +91-8373957512 | +91-9871621911
📍 Location: Apollo Clinic, C-70 Rajouri Garden, New Delhi

26/02/2026

If simple daily tasks like lifting a bucket feel painful, it’s not just weakness—it’s your joints asking for care. ⚠️

Joint inflammation and arthritis can turn small movements into big challenges. Ignoring early pain can worsen stiffness and limit mobility over time.

Timely consultation, proper diagnosis, and the right treatment can help you move comfortably again.

Don’t wait until pain controls your routine—take the first step toward joint relief today.

Consult Dr. Amandeep Singh Narang
📞 Contact: +91-8373957512 | +91-9871621911
📍 Location: Apollo Clinic, C-70 Rajouri Garden, New Delhi

21/02/2026

Don't let your living room feel like a mountain range. 🏔️🛋️

Knee and hip stiffness during simple transitions—like getting off the sofa—is more than just a minor inconvenience; it’s often a sign of underlying joint issues that can worsen in colder weather. Your mobility is your freedom, and you shouldn't have to "push through" pain that has a solution.

Take the first step toward pain-free movement today. Consult with Dr. Amandeep Singh Narang for expert orthopedic care.

Consult Dr. Amandeep Singh Narang
📞 Contact: +91-8373957512 | +91-9871621911
📍 Location: Apollo Clinic, C-70 Rajouri Garden, New Delhi

19/02/2026

Knee pain can turn even simple daily activities into a challenge.

If pain, stiffness, or difficulty walking is affecting your quality of life, timely orthopaedic consultation can make all the difference.

With the right diagnosis and advanced knee replacement care, you can move better, feel stronger, and return to an active, pain-free routine.

📞 Consult Dr. Amandeep Singh Narang
Call: +91 9871621911

15/02/2026

Wishing you a powerful and blessed Maha Shivratri!

May Lord Shiva illuminate your path with health, peace, and happiness. Dr. Amandeep Singh Narang (Ortho) wishes you a strong and pain-free life.

13/02/2026

Don’t let knee pain and limited mobility hold you back! Expert care and advanced treatments can help you move freely and enjoy life to the fullest. Take the first step towards pain-free movement today!

13/02/2026

Osteoarthritis is a common joint condition caused by wear and tear of cartilage, leading to pain, stiffness, and reduced movement—especially in knees, hips, and hands.

Early diagnosis, proper treatment, lifestyle changes, and physiotherapy can significantly improve joint function and quality of life.

📞 Consult Dr. Amandeep Singh Narang
Call: +91 9871621911

13/02/2026

13/02/2026

Stay active and pain-free with expert orthopedic care!

If you are struggling with persistent ankle pain, impingement syndrome, or cartilage damage, Ankle Arthroscopy might be the solution you need for better mobility.

Dr. Amandeep Singh Narang, a highly qualified specialist (M.B.B.S., DNB Ortho, MCh Ortho Dundee, U.K.), is here to provide advanced treatment at Apollo Clinic, Rajouri Garden.

Don't let joint pain slow you down—consult a specialist today!

11/02/2026

Sitting is the new smoking for your spine.

Prolonged sitting weakens muscles, compresses discs, and leads to back & neck pain. Stand up, stretch, and move every 30–40 minutes.

Your spine is made to move—keep it healthy for life.

📞 Call for appointment: +91 9871621911
📍 Visit: Apollo Clinic, Rajouri Garden, New Delhi

06/02/2026

Are you struggling with a rotator cuff injury or severe fracture? 🦴

Understanding the causes is the first step toward recovery. Swipe to see why Shoulder Replacement might be the right solution for you. Expert orthopedic care is just a call away.

📞 Call for appointment: +91 9871621911
📍 Visit: Apollo Clinic, Rajouri Garden, New Delhi

04/02/2026

As the temperature drops, do your joints start to ache? 🦴

While the winter chill is refreshing, it often brings unwanted stiffness.

One major cause is the drop in barometric pressure, which can cause joint tissues to expand and put pressure on the nerves.

Additionally, cold weather makes the synovial fluid in your joints thicker, leading to that "locked" feeling, while reduced blood flow to the extremities increases sensitivity to pain.

Don't let the cold stop your flow! If pain persists, consult a specialist to keep your mobility on track.

📞 Call for appointment: +91 9871621911
📍 Visit: Apollo Clinic, Rajouri Garden, New Delhi