Dr Vikas Mittal

25/07/2025

Breathe Better, Naturally
Reducing lung inflammation can begin with the right foods on your plate. As a pulmonologist, I recommend adding these lung-supportive foods to your daily diet:

• Berries – Rich in antioxidants that protect lung tissue
• Tulsi & Turmeric – Potent natural anti-inflammatories
• Healthy Fats – Help reduce airway swelling and irritation
• Garlic – Known to support respiratory immunity and function

Small dietary changes can make a big difference in long-term lung health, especially for those dealing with asthma, chronic cough, or respiratory conditions.

For consultation, reach out to a trusted lung specialist.

Dr. Vikas Mittal, MD (Pulmonary Medicine)
Internal Medicine Specialist & Preventive Health Advocate
Founder – Wellness Clinic
Practices at: Wellness Home Clinic & Sleep Center
Address: C-141, New Multan Nagar, Delhi – 110056
Call/WhatsApp: +91 99903 04304
Email: info@drvikasmittal.com
Website: www.drvikasmittal.com

21/07/2025

Is your cough lasting more than 8 weeks? It might be more than just a seasonal infection.
Potential causes include:
– Post-nasal drip or silent reflux
– Asthma or COPD
– Lung scarring or infections
– Stress and environmental allergies

Don’t ignore a persistent cough. It’s time to get evaluated.

Contact:
📍 Dr. Vikas Mittal, Wellness Home Clinic & Sleep Center, New Multan Nagar, Delhi – 110056
📞 +91 9990304304
📩 info@drvikasmittal.com
🌐 www.drvikasmittal.com

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18/07/2025

When the Rains Come, Mold Follows — So Do Hidden Risks to Your Lungs

Protect Your Respiratory Health This Monsoon

Mold might be invisible, but its impact on your lungs is real. During the rainy season, damp indoor spaces become a breeding ground for mold spores — putting you at risk for chronic respiratory issues.

Key facts:
• Mold spores spread silently through damp indoor air
• Can trigger asthma, allergies, and persistent coughing
• Often hides behind walls, carpets, or ceilings — completely undetected

Tip: Prevention starts with good ventilation and dehumidification. If you notice musty smells or recurring breathing issues, don’t ignore them.

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For expert consultation, connect with a trusted lung specialist:

Dr. Vikas Mittal, MD (Pulmonary Medicine)
Internal Medicine Specialist & Preventive Health Advocate
Founder – Wellness Clinic
Practices at: Wellness Home Clinic & Sleep Center
Address: C-141, New Multan Nagar, Delhi – 110056
Call/WhatsApp: +91 99903 04304
Email: info@drvikasmittal.com

17/07/2025

What is the science of Mouth Taping?

Video Link: https://youtu.be/W_U8NsiJwgQ

Know the truth of Mouth Taping. Watch full video and subscribe.

Can a small piece of tape change your sleep? In this video, Dr. Vikas Mittal, Chest Physician and Sleep Specialist, breaks down the trending practice of mout...

11/07/2025

Latest COPD Treatments in 2025 revealed. Check full video

Video: https://youtu.be/uqr2vpEps5E

COPD management is entering a new era. In 2025, patients have more options than ever — safer, smarter, and more targeted for COPD. 🫁In this Video, Dr Vikas ...

10/07/2025

🌕 Guru Purnima Wishes from Dr. Vikas Mittal 🌕
On this auspicious day of Guru Purnima, let us honor the eternal bond between teacher and disciple — the bond of knowledge, wisdom, and enlightenment.

At Wellness Home, we celebrate the guiding lights who help us evolve into better beings — mentally, physically, and spiritually.

🙏 Wishing you all a blessed Guru Purnima.
📍 Wellness Home – Treating all as one’s own family
📞 +91-9990304304
📧 info@drvikasmittal.com
🌐 www.drvikasmittal.com

08/07/2025

Celebrating the Spirit of Healing 👨‍⚕️👩‍⚕️
Honoured to celebrate Doctor’s Day with my wonderful colleagues who make a difference every single day. From heartfelt conversations to fun-filled moments, today was a beautiful reminder of the strength, compassion, and teamwork that define our profession.
Grateful to be part of this incredible journey of care and commitment. 💙
Here’s to the healers, the listeners, the lifesavers – Happy Doctor’s Day! 🌟

07/07/2025

Pranayama ≠Breathing Exercises. Know more about it

Video Link: https://youtu.be/wbyTNZtXuR4

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Are Breathing Exercises and Pranayaam same? Breathing exercises and prāṇāyāma are related, but they are not exactly the same. In This Video, Dr Vikas Mittal ...

01/07/2025

National Doctor’s Day
Grateful to be part of a profession built on trust, care, and the commitment to healing. At Wellness Home, we focus on preventive, personalized, and patient-first care—helping individuals take charge of their long-term wellness.

On this special day, we honor the bond between doctors and patients—and renew our purpose to serve with compassion and clinical excellence.

For consultation, reach out to a trusted lung specialist.

Dr. Vikas Mittal, MD (Pulmonary Medicine)
Internal Medicine Specialist & Preventive Health Advocate
Founder – Wellness Clinic
Practices at: Wellness Home Clinic & Sleep Center
📍 Address: C-141, New Multan Nagar, Delhi – 110056
📞 Call/WhatsApp: +91 99903 04304
📧 Email: info@drvikasmittal.com
🌐 Website: www.drvikasmittal.com

30/06/2025

📰 Featured in Times of India!
We’re proud to share that Dr. Vikas Mittal, MD (Pulmonary Medicine), was recently featured in a Times of India article highlighting a rare case where a parasitic lung infection caused by stray dog exposure was mistaken for tuberculosis (TB).

In the report, Dr. Mittal discusses a unique case of an 18-year-old patient misdiagnosed and treated for TB for six months before being correctly identified with hydatid disease—a serious zoonotic infection caused by the Echinococcus parasite. His insights emphasize the importance of considering zoonotic illnesses in differential diagnoses and improving public hygiene practices like pet deworming and handwashing.

Such infections can mimic TB symptoms and are often overlooked due to low awareness, even among healthcare professionals. Dr. Mittal’s expertise sheds light on this critical gap in diagnosis and patient care.

For consultation, reach out to a trusted lung specialist.

Dr. Vikas Mittal, MD (Pulmonary Medicine)
Internal Medicine Specialist & Preventive Health Advocate
Founder – Wellness Clinic
Practices at: Wellness Home Clinic & Sleep Center
Address: C-141, New Multan Nagar, Delhi – 110056
📞 Call/WhatsApp: +91 99903 04304
📧 Email: info@drvikasmittal.com
🌐 Website: www.drvikasmittal.com

30/06/2025

क्या स्लीप एपनिया को नैचुरली क्योर किया जा सकता है? क्या कोई अल्टरनेटिव हैं स्लीप एपनिया ठीक करने के? जानिये ये पूरा वीडियो देखकर

Video Link: https://youtube.com/shorts/xGlVRJzZ7-s?

In this video, Dr Vikas Mittal, A Sleep Specialists discusses the alternative ways of Sleep Apnea treatment options. Most of the times Sleep apnea can be tre...

25/06/2025

Sleep Banking. A Gamechanger or Gimmick?

Video URL: https://youtu.be/n2qyQYY5vHQ

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Sleep Banking is a Proactive strategy where individuals plan and increase their sleep duration. It is a concept where you can bank upon the extra sleep to co...