Nutritionist Ruchika M. Sodhi

Nutritionist Ruchika M. Sodhi Our aim is to promote your well being through our expertise in Personalized Diet Plans directed towa First and foremost, she cares about you!

Ruchika Sodhi is a nutritionist, inch-loss expert, and depression counselor. She has guided innumerable people all over India to lose weight. She also holds expertise in sports nutrition, child obesity, alcohol de-addiction, and child depression counselling. Hence, she offers personalized counselling sessions for the preservation of physical and mental health. Obstacles of life you can overcome wi

th her:

1. Excessive weight gain - She'll help you lose the extra inches!
2. Guilt-Free Festivity Diet Plans; Pre-Wedding/Post Wedding; How to eat right during festivals.
3. PCOD: Dealing with weight-gain and health issues caused by Polycystic Ovarian Disease.
4. Ruchika also specializes in Sports Nutrition for children who are physically active and engaged in a wide range of sports.
5. Depression Counselling: For children and adults, helping cope with mental health issues. Apart from this, Ruchika will help you move away from the rat race of extreme diets and adopt healthy and nutritious meal plans inspired by old Dadi and Nani's recipes. Moreover, she also provides help with pre/post weight reduction surgery diets , i.e Liposuction Diets, Gastric Bypass diets, etc.

22/07/2024

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19/07/2024

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28/05/2024

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I Don’t chase… I attract ❤️❤️❤️❤️
02/04/2024

I Don’t chase… I attract ❤️❤️❤️❤️

Women and walnuts have a solid rishta .darzee .elements t
14/03/2024

Women and walnuts have a solid rishta .darzee .elements t

Address

Delhi

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919891411351

Website

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Our Story

Ruchika Sodhi is a nutritionist, inch-loss expert, and depression counselor. She has guided innumerable people all over India to lose weight. She also holds expertise in sports nutrition, child obesity, alcohol de-addiction, and child depression counselling.

First and foremost, she cares about you! Hence, she offers personalized counselling sessions for the preservation of physical and mental health. Obstacles of life you can overcome with her:


  • Excessive weight gain - She'll help you lose the extra inches!

  • Guilt-Free Festivity Diet Plans; Pre-Wedding/Post Wedding; How to eat right during festivals.