Mala Vohra Khanna

Mala Vohra Khanna Ms. Mala Vohra Khanna is a child and clinical psychologist with M Phil in psychology from Amity University.

She has worked with Ganga Ram hospital and Sri Mukundji hospital. She is here to spread mental health awareness and promote mental well being.

I have reached 4K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
03/04/2023

I have reached 4K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

It's about being present with yourself; mind and body. 'Me Time' is the conscious effort of taking much-needed) time-out...
28/01/2023

It's about being present with yourself; mind and body. 'Me Time' is the conscious effort of taking much-needed) time-out to recharge your batteries.
WAYS TO Spend Me Time.
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&mentalhealth

It's not uncommon to feel physically and mentally exhausted from time to time. Even so, persistent mental fatigue can im...
27/01/2023

It's not uncommon to feel physically and mentally exhausted from time to time. Even so, persistent mental fatigue can impair your ability to think, solve problems, and process and regulate emotions. It can eventually lead to difficulties in your daily life and relationships.
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&mentalhealth

Parenting Mistakes that can cause CHILDHOOD TRAUMAFollow👉 for more content like this &mentalhealth ...
26/01/2023

Parenting Mistakes that can cause CHILDHOOD TRAUMA
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&mentalhealth

Let's feel grateful to be part of such a beautiful country with a rich heritage and culture. Happy Republic Day. ...
26/01/2023

Let's feel grateful to be part of such a beautiful country with a rich heritage and culture. Happy Republic Day.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones ...
25/01/2023

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
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&mentalhealth

24/01/2023

“The world needs strong women. Women who will lift and build others, who will love and be loved. Women who live bravely, both tender and fierce. Women of indomitable will.”

Sibling Rivalry if exceeds a limit can have long term effects on the Mental Health of children. Here are top negative ef...
21/01/2023

Sibling Rivalry if exceeds a limit can have long term effects on the Mental Health of children. Here are top negative effects of Sibling Rivalry
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There are a lot of families where we see the siblings have feelings of Rivalry against each other. Here are the top caus...
19/01/2023

There are a lot of families where we see the siblings have feelings of Rivalry against each other. Here are the top causes of Sibling Rivalry
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Crying is often seen as a sign of weakness, but it is an excellent way to express emotions. It is instead a strength to ...
18/01/2023

Crying is often seen as a sign of weakness, but it is an excellent way to express emotions. It is instead a strength to accept or express one's emotions. Here
are the top benefits of Crying
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The way you talk to yourself matters a lot. It affects your mental health to a great extent. Speaking positively to your...
16/01/2023

The way you talk to yourself matters a lot. It affects your mental health to a great extent. Speaking positively to yourself builds your confidence and self-esteem. Here are some top benefits of Positive Affirmations
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&mentalhealth

Address

110032
Delhi
110032

Telephone

+919582590901

Website

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