Dr Richa Sharma IVF And Fertility

16/11/2025

08/11/2025

A remote fetal monitoring center showing real-time heart rates from hospitals across the University of Maryland Medical System.

Round-the-clock fetal monitoring (EFM) leads to unnecessary C-sections. But it’s used in nearly every birth because of business and legal concerns, The New York Times found.

Credit- Rosem Morton for The New York Times

03/11/2025

India Creates History! – ICC Women’s Cricket World Cup 2025 Champions 🇮🇳

Congratulations to on scripting a golden chapter in cricket history by winning their maiden ICC Women’s Cricket World Cup! 🌟

This victory is more than a trophy — it’s a symbol of courage, hard work, determination, and unbreakable spirit. 💪💙

You’ve inspired a generation of young girls to dream fearlessly, play passionately, and rise beyond limits.
A proud moment for every Indian — you’ve shown the world what true champions look like! 🇮🇳✨



— Dr. Richa Sharma & Dr. Amit Basnotra

02/11/2025

🌟 Honored & Excited to Announce! 🌟

I’m thrilled to share that I’ve been invited as a Speaker for Podfest Expo 2026, the world’s largest and longest-running annual in-person podcasting event, to be held at Renaissance Orlando at SeaWorld, Florida,USA ( 2026) 🎙️🌍 Pecha Kucha

It’s a proud moment to represent my extra curricular talent on such a global platform — connecting with creators, innovators, and thought leaders from around the world.

Thanks Mom,Dad and Bhaiya and well wishers For All support and motivating me in my endeavors

15/10/2025

🔥 “The Meal That Fought Back” – When Your Stomach Throws Tantrums!

Meet Mr X — a food lover who believed hunger pain meant “fast digestion.” Every time his tummy burned, he’d grab a samosa and feel instant relief… until one day the fire turned into a full-blown volcano! 😣

Diagnosis? Stomach Ulcer.

Cause? Stress, skipping meals, popping painkillers like candy — and yes, that morning cup of coffee on an empty stomach ☕.

💡 Tips to Tame the Burn:
1️⃣ Never skip breakfast — your stomach hates being ignored.
2️⃣ Avoid coffee, alcohol, and smoking when hungry.
3️⃣ Manage stress — ulcers love drama.
4️⃣ Early endoscopy can save you from serious trouble.
5️⃣ Don’t self-medicate — let your doctor do the diagnosing!

Mr X learned the hard way: your gut remembers every abuse. Treat it kindly! So that Mr Y Shouldn't face the same heat

Reach us for 1:1 for medical consultation on
📞9891476681 | 9419813466

👨‍⚕️ Dr. Amit Basnotra – Gastro Care Clinic, Talab Tillo (Near Jain Nagar), Jammu
Senior Consultant Gastroenterology, Hepatology & Therapeutic Endoscopist

09/10/2025

Delhi Belly -

✈️ Travel Gut Worry – Delhi Belly Strikes Abroad

We love exploring new places, but our gut doesn’t always share the excitement!

Traveler’s Diarrhea, commonly known as Delhi Belly, is the most frequent digestive issue faced by tourists and professionals on the move. The reason?

A sudden change in water, food hygiene, climate, and local microbes. Your gut, used to one ecosystem, suddenly meets unfamiliar bacteria — and protests with loose stools, cramps, and fatigue.

💧 Prevention is simple but powerful:

Always prefer boiled or bottled water.

Avoid salads, street food, and ice cubes from unknown sources.

Eat freshly cooked meals.

Keep ORS, probiotics, and basic antibiotics (if prescribed) handy.

Rest and hydrate — dehydration is your real enemy.

A healthy gut means a happy trip.

Let your adventures be memorable for photos, not for running to the toilet!

30/07/2025

🅷 H is for Hemorrhoids – Don’t Suffer in Silence!

Hemorrhoids (piles) are swollen veins in the re**um or a**s causing pain, itching, or bleeding during bowel movements. Often caused by constipation, straining, or sitting too long.

🚨 Signs to Watch:
✅ Pain or burning near the a**s
✅ Bleeding during stools
✅ Lump or swelling

🌿 Manage Naturally:
✅ High-fiber diet & hydration
✅ Avoid straining
✅ Stay active

Chronic cases may need treatment — don’t delay help!
📍 Talab Tillo,
Near Jain NagarJammu
📞 +91 9891476681,9419813466
👨‍⚕️ Dr Amit Basnotra – Gastro Care Clinic
Senior Consultant Gastroenterology Hepatology and Therapeutic Endoscopist