Seema Sondhi - The Yoga Studio

Seema Sondhi - The Yoga Studio Yoga is 99% practice and 1% theory. ~Sri Krishna Pattabhi Jois In this quiet ambience, feel free to let go of your body and mind. Pattabhi Jois to name a few.

Listed amongst the Top 25 yoga schools in the world by travel and leisure...

http://www.travelandleisure.com/articles/25-top-yoga-studios-around-the-world/3

Here at the Yoga Studio, we take you through a journey of Yoga, rarely found in other classes. We practise the Asthanga Vinyasa form of yoga, which is dynamic in nature, this sort of a yoga practise is perfect for individuals looking to develop strength, loose weight and want to tone their bodies by working the deeper muscles.The Yoga Studio is a haven where you can unwind and relax. The classes are revitilizing and rejuvenating and incorporate the traditional form of Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting. Seema - a wellness expert and lifestyle guru has been involved with the fitness world for 15 years and has in-depth knowledge in the field particularly Yoga. She has been certified from the “International Sivananda Vedanta and Yoga Center” and studied under the tutelage of famous yoga gurus such as Sri. She has been featured in various TV shows, magazines, newspapers and has also authored 6 books on yoga. We also offer pre and post natal yoga classes for pregnant ladies to remain fit during pregnancy and to learn how to use the body and breath to benefit them during pregnancy and help to tone up muscles after the delivery.

24/11/2025

"Today I create my personal abundance from an infinite source Aham Brahmasmi "- the core of all being is the  ultimate r...
15/11/2025

"Today I create my personal abundance from an infinite source Aham Brahmasmi "- the core of all being is the  ultimate reality

✨Coorg Retreat 2025✨We had a wonderful yoga retreat at in Coorg. The energy among all the yogis was truly amazing. We e...
06/11/2025

✨Coorg Retreat 2025✨

We had a wonderful yoga retreat at in Coorg. The energy among all the yogis was truly amazing. We experienced laughter, connection, and happiness, and it was wonderful to create a tight-knit yoga community. Thank you to everyone who joined us for this incredible journey.

Happy Diwali! May your life be filled with divine light and bring in harmony, success and happiness 💕
19/10/2025

Happy Diwali! May your life be filled with divine light and bring in harmony, success and happiness 💕

Dedication requires faith and discipline. Practise yoga wherever and whenever 💕
15/10/2025

Dedication requires faith and discipline. Practise yoga wherever and whenever 💕

15/10/2025

Dedication requires faith and discipline. Practise wherever and whenever no excuses💕

"Learn character from trees, values from roots, and change from leaves"
08/10/2025

"Learn character from trees, values from roots, and change from leaves"

Sunday spent 💕
28/09/2025

Sunday spent 💕

It is not joy that makes us grateful . It is Gratitude that makes us Joyful 🥰🙏
21/09/2025

It is not joy that makes us grateful . It is Gratitude that makes us Joyful 🥰🙏

Life is blissful when you find your favourite brand
19/09/2025

Life is blissful when you find your favourite brand

Address

D-43, Hauz Khas Road, Block D, Hauz Khas, New Delhi
Delhi
110016

Telephone

9811131368

Website

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The Yoga Studio is a haven where you can unwind and relax...

Listed amongst the Top 25 Yoga Schools in the world by Travel + Leisure Magazine.

http://www.travelandleisure.com/articles/25-top-yoga-studios-around-the-world/3 At The Yoga Studio, we take you through a journey which is rarely embarked upon in other classes. We practice the Asthanga Vinyasa form of yoga, which is dynamic in nature; this sort of a yoga practice is perfect for individuals looking to develop strength, loose weight and tone their bodies by working their deeper muscles. Our classes are revitalizing and rejuvenating and incorporate the traditional method of Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting. The Yoga Studio is a haven where you can unwind and relax.

Seema - a wellness expert and lifestyle guru has been involved with the fitness world for 15 years and has in-depth knowledge in the field particularly Yoga. She has been certified from the International Sivananda Vedanta and Yoga Center and studied under the tutelage of famous yoga gurus such as Sri. Pattabhi Jois to name a few. She has been featured in various TV shows, magazines, newspapers and has also authored 6 books on yoga. Yoga | Teacher’s Training | Pre Natal Yoga | Senior Yoga | Kids Yoga