MG DYS Gym Madhu Vihar

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MG DYS Gym Madhu Vihar

Transform/Renew/Shred . Promoting the keep-fit culture, the facility of MG offers functionality of a fully equipped gym.

Permanently closed.

The emphasis is on wellness and health through diverse challenges and physical exercises. A blend of these fitness plans has a long lasting benefit on the health of every individual. This means enhanced concentration and standard of life. Going for a fitness retreat like this does justice to the body and mind, a feature generally neglected during normal life back at home. There is a special plan waiting for every individual, whether it is of weight loss, core strength, the perfect abs, the booming biceps or complete body building, there is a proper guidance at every step.

08/05/2020

Do you know how cardio cam help if you include it in your workout regime? Cardio is one of the best ways to improve cardiovascular endurance for fitness and to increase strength or muscle mass.

06/05/2020

Stay rejuvenated, stay fresh with these everyday detox drinks that would give you glowing skin, help in digestion, and encourage weight loss.

04/05/2020

If anything you need to keep a check on during this lockdown period is your weight! Staying indoors 24*7, without much physical activities, may have led to weight gain. However you can lose weight if you follow these 6 golden rules. Share with us your experience if you see any progress.

02/05/2020

Are you missing the workout sessions at MG Gym in the stay-at-home phase? What is it that you're missing the most and looking forward to once the lockdown period is over? Share your thoughts in comments section.

30/04/2020

A tragic loss to Indian cinema! Rishi Kapoor, known for his jovial nature and great roles in "Bobby" and "Chandni", and globally known actor Irrfan Khan, best known for "Life of Pie", "Lunchbox" and more left for their heavenly abode. We share the grief and pray for strength to the bereaved families.

25/04/2020

Your health is in your hands. Follow our regular home workout curated regime and stay fit.

22/04/2020

Earth has always given us every comfort and necessity of life. It is time to return the favour of Mother Earth and let her heal from the current crisis by planting more trees, by controlling pollution, and by making it a greener planet for the generations to come. Happy International Earth Day!

22/04/2020

A healthy and happy body is worth the effort. Let's not stop the flow of your fitness regime. Try out our today's home workout plan and follow a healthy diet and good sleep routine.

21/04/2020

Do it now because sometimes later becomes never. Utilise your stay-at-home period by continuing your fitness regime. Our experts have specially curated for you everyday home workout plans to motivate you and push you towards your goals. Don't forget to send across your score to us.

20/04/2020

It's a new day! You may not always love the workout but you would definitely love the results always. So, here's to achieving your goals with our curated home workout of the day plan.

19/04/2020

Believe in yourself and push the boundaries! It's a great time to stay at home, indulge in all things healthy and maintain a fit body with our curated workout plans. Check-out the regime of the day and make your move towards the fitness goals.

18/04/2020

Master your mindset, you will master your body. Let nothing stop you from achieving your fitness goals. Check out our home workout plan of the day.

Address

E43, Street Number 15, Madhu Vihar, I. P. Extension
Delhi
110092

Telephone

+911143071881

Website

http://www.mg-dys.com/

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