Magical BITES

16/11/2017

14/11/2017

World Diabetes Day .. Join us in the marathon of Becoming healthy..
Free 1st consultation for womens and Diabetic Patients..
Valid from 14-11-2017 to 20-11-2017 Do contact us or drop a message ...
#

08/09/2017

*Sugar is Poison,,,,*

1. First factory to manufacture sugar was established by the British in 1866.

2. Indians used to eat Jaggery before this and seldom used to fall sick.

3. To make sugar sulphur is used, which is used in making fire crackers. Sulphur is an element that, once it enters the body it cannot be excreted from our body.

4. Sugar increases Cholesterol which is the main reason for heart attack.
Sugar increases the weight of the body and thus we become fat.

5. Sugar increases Blood Pressure. It is also the reason for Brain damaging clots.
The sweetness in sugar is that of Sucrose, and this cannot be digested by human beings.

To make sugar 23 harmful ingredients / chemicals are used.
● Sugar is one of main reasons for getting diabetes.
◆ Sugar is the reason for burning in stomach.
● Sugar increases the level of Triglycerides in body.
◆ Sugar is the main reason for causing Paralysis.
● Instead of sugar use Jaggery.
bites #

05/09/2017

A DAILY CUP OF TEA MAY IMPROVE YOUR HEALTH #
1. Tea contains antioxidants.
2.Tea has less caffeine than coffee.
3. Tea may reduce your risk of heart attack and stroke .
4. Tea may help with weight loss.
5. Tea may help protect your bones.
6.Tea may keep your smile bright.
7.Tea may boost the immune system.
8. Tea may help battle cancer.
Some healthy tea are :- peppermint tea, chamomile tea , jasmine tea, kashmiri kahwa tea, tulsi green tea.

THE PROPER WAY TO BREW TEA #
1. Bring freshly drawn cold water to a boil in a kettle.
2. When water is at a gentle boil, remove heat.
3. Pour hot water into tea pot and tea cups and pour off. By warming the cups in this way the water temperature will be more consistent.
4.Add the proper amount of tea leaves per person to the pot .
5. Allow water to cool to the proper temperature, if necessary and pour over the tea leaves .
6. Steep for the proper length of time.
7. Strain completely into the another tea pot or directly into the serving cups.
healthy with Magical Bites #

02/09/2017

To know more do contact us..

01/09/2017

Nutrition week celebrations..

17/08/2017

Tips for body detoxification...
Detoxification refers to the elimination of harmful toxins from the body. We are exposed to various chemical and biochemical toxins present in our food,water and environment that are laden with heavy metals and chemicals...
1. Raw fruits and vegetable juices such as that apples,carrots ,grapefruits,spinach blueberries , oranges ,cucumber , beets are highly beneficial for nourishing your body as well as removing harmful toxins.
2. Drink a cup of warm water mixed with the juice squeezed from one lemon Do this daily, first thing in the morning until you experience improved health.
3. Green tea helps detoxify free radicals. Drink 2-3 cups of green tea daily...

16/08/2017

TIPS TO KICK BAD EATING HABITS TO THE CURB...
1. Eat Breakfast.
2. Cut back on caffeine.
3. Bring lunch to work.
4. Eat more fruits and vegetables .
5. Cook dinner at home.

11/08/2017

Superfood of 21st century

29/07/2017

Say no to dieting switch to healthy eating...

27/07/2017

To know more about diet and diabetes do contact us

26/07/2017

For any queries
Contact us
Magical BITES

26/07/2017

Magical BITES