WholesomeTales Wellness

07/09/2025

🍽️ मैग्गी से भी जल्दी बन जायेगा नाश्ता 💪 No-Cooking, 10-Minute High-Protein Veggie Breakfast Bowl 👉 https://youtu.be/HRjyycyZAeU

Recipes covers:
vegetarian breakfast bowl
high protein breakfast no cook
10-minute healthy breakfast
quick veggie protein bowl
plant-based no-cook breakfast
protein-packed morning meals
meal prep breakfast bowl

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01/09/2025

🥣 6 Millet Hacks that turn boring into wow!
Watch my latest YouTube video & make your meals super healthy AND tasty.
Check story for direct link

28/08/2025

This Saturday at 9 PM IST, I’m going LIVE on WholesomeTales

Topic: 6 Millet Hacks That Will Make You a Pro!
No boring lectures, just real talk, practical hacks, and a LIVE Q&A where I’ll answer all your millet doubts

📅 Set your reminder now & join the millet movement!
Check direct link in story
👉 https://www.youtube.com/live/d-IBgEVPdxo

13/08/2025

ब्लड सुगर अचानक बढ़ जाती है? ये nutritional नुस्खा जरूर ट्राय करें 🙏

Learn from nutrition expert about how you can easily manage your blood sugar with simple tip which is using Apple Cidar Vinegar before your meals. More infor...

12/08/2025

Sipping my veggies, Breathing with the Plants

07/08/2025

I did this video sometime back on grains and how wheat rice and millet impact our health do check it out-

https://youtu.be/Am98jYf7wP8?si=lHXsknI4Gtb8l9um

Let's understand history of wheat grain, learn about Einkorn Wheat, Emmer Wheat, Hybrid Wheat, Khaple/Khapli Wheat, Kathiya Wheat, Paigambari Wheat, Kalibar ...

05/08/2025

एक ऐसी चाय जो आपको अंदर से हील तों करेगी ही परंतु साथ में आपकी आयु से १० साल घटा देगी जानिये इस चमत्कारी चाय की पूरी रेसिपी जो आप घर पर आसानी से बना सकते है 🙏

https://youtu.be/Dq50zyo9g0E?si=TQls5LMra5RZ_KIJ

☕️☕️☕️☕️☕️☕️☕️

This tea is also referred to as Tumuru Tea by some. The Miracle Hunza Tea Recipe from Hunza valley Pakistan is known for its anti-aging as well as many other...

20/05/2025

Last night Dinner staple, making it wholesome.
Roti made from Khapli wheat + beetroot = gut-friendly, heart-happy, soul-satisfying

18/05/2025

Millet Ambali | Full Recipe Demo in Kitchen

सबसे स्वादिष्ट 🤗🤗
मिलेट अम्बालि कैसे बनाएं - पूरी रेसिपी

I make Millet Ambali in my kitchen. Millet Ambali is a type of Fermented Millet Daliya made of millet grain - it is a 3 step process - soaking, cooking, ferm...