Doctor Joints

Doctor Joints To ensure complete solution to arthritic joints

3️⃣ Stages of Frozen Shoulder ❄Do you know which stage you’re in?🔹 Stage 1: Severe inflammation & extreme pain (first 3 ...
24/08/2025

3️⃣ Stages of Frozen Shoulder ❄
Do you know which stage you’re in?
🔹 Stage 1: Severe inflammation & extreme pain (first 3 months).
🔹 Stage 2: Pain reduces but stiffness worsens, making daily activities difficult.
🔹 Stage 3: Pain & stiffness slowly subside, but recovery may take 1–2 years.
👉 Early diagnosis & treatment can make recovery smoother. Don’t ignore shoulder pain!

🚫 Myth Alert!Not all joint pain means arthritis. ✅It could be tendonitis, bursitis, or even soft tissue injuries — often...
21/08/2025

🚫 Myth Alert!
Not all joint pain means arthritis. ✅
It could be tendonitis, bursitis, or even soft tissue injuries — often treatable with simple care. Don’t jump to conclusions, get the right diagnosis first!

NECK PAIN.�LOWER BACK PAIN.�BUSY AT WORK?👉 DON’T IGNORE YOUR POSTURE!Wrong posture can trigger:�✔ Shoulder Pain�✔ Wrist ...
20/08/2025

NECK PAIN.�LOWER BACK PAIN.�BUSY AT WORK?
👉 DON’T IGNORE YOUR POSTURE!
Wrong posture can trigger:�✔ Shoulder Pain�✔ Wrist Pain�✔ Neck Pain�✔ Lower Back Pain
Take care of your spine today for a pain-free tomorrow. 💪🦴

Strain of Desk Life? 💻Don’t ignore your posture!Wrong posture can lead to:👉 Wrist Pain👉 Shoulder Pain👉 Neck Pain👉 Lower ...
19/08/2025

Strain of Desk Life? 💻
Don’t ignore your posture!
Wrong posture can lead to:
👉 Wrist Pain
👉 Shoulder Pain
👉 Neck Pain
👉 Lower Back Pain

Every day with pain is a day lost – act today for a pain-free tomorrow! ✨

Glad to have attended the AO Recon Course – Principles of Total Hip and Knee Arthroplasty as a National Faculty.It was a...
18/08/2025

Glad to have attended the AO Recon Course – Principles of Total Hip and Knee Arthroplasty as a National Faculty.
It was a privilege to conduct sessions and exchange knowledge with fellow faculty members and delegates from across the country.
Such academic platforms not only enhance our understanding of evolving techniques in hip and knee replacement surgery, but also provide an opportunity to share clinical experiences, discuss challenges, and refine best practices that ultimately benefit our patients.
Grateful to AO Recon for creating a space that fosters collaboration, continuous learning, and innovation in orthopaedics.

16/08/2025

May Lord Krishna’s flute bring the melody of love, health, and happiness into your life. 🎶✨
Wishing you a joyful and blessed Janmashtami! 🌸
Happy Janmashtami! 💙

15/08/2025

Happy Independence Day 🇪🇬

14/08/2025

Pain doesn’t define you — it’s just a chapter, not the whole story.
With the right care, strength, and mindset, you can move freely again.
Take the first step today. Your future self will thank you.
📞 Book your consultation with Dr. Dhananjay Gupta.

Sleeping wrong can make your joint pain worse — sleeping right can help you heal. 💤Whether it’s your knees, hips, or bac...
13/08/2025

Sleeping wrong can make your joint pain worse — sleeping right can help you heal. 💤
Whether it’s your knees, hips, or back, the right position at night can mean the difference between waking up stiff and waking up refreshed.

In this post, we share the best sleeping positions for different types of joint pain — and small tweaks that can make a big impact.

📌 Save this guide for your next bedtime.
📞 Book your consultation with Dr. Dhananjay Gupta to address the root cause of your pain.

Your joints deserve the best care, not just quick fixes.From cutting-edge technology to natural healing methods, modern ...
12/08/2025

Your joints deserve the best care, not just quick fixes.
From cutting-edge technology to natural healing methods, modern orthopedics offers solutions that can truly change your life.

Here are 5 treatments helping people move pain-free again:
✅ Robotic Surgery
✅ Arthroscopy
✅ Physiotherapy
✅ Regenerative Treatments
✅ Joint Replacements

Don’t let joint pain slow you down — the right treatment can give you a fresh start.
📞 Book your consultation with Dr. Dhananjay Gupta today.

STRONG SPINE, STRONG YOU!Your spine is the foundation of your movement, balance, and strength.💡 Keep it healthy by:✔ Mai...
11/08/2025

STRONG SPINE, STRONG YOU!
Your spine is the foundation of your movement, balance, and strength.
💡 Keep it healthy by:
✔ Maintaining good posture
✔ Lifting safely
✔ Strengthening your core
✔ Staying active & fit
✔ Getting regular spine check-ups

At Dr Joints, we help you stand tall — today and for years to come. 🦴💪

09/08/2025

Wishing you a very Happy Raksha Bandhan!
Here’s to protecting the bonds that keep us moving — just like healthy joints, strong relationships keep life going smoothly. 💙

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11 CENTRES IN
Delhi
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Wednesday 9am - 5pm
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