Blooming Souls

07/08/2025

🌿 Welcome to Blooming Souls 🌿
Under the expert guidance of psychologist Sadaf Saeed, who is dedicated to mental wellness and teaching internship courses, we celebrate growth and learning.

Meet Sadaf Saeed, a compassionate mentor, and Keshav Yadav, who has successfully completed his internship journey with us.

Follow us for more on mental health, self-growth, and internship opportunities:
Facebook: Blooming Souls
Instagram:

Together, let's nurture your mind and soul!
Mental wellness, Mental health, Psychologist, Internship courses, Self-growth, Psychological counseling, Sadaf Saeed, Blooming Souls, Delhi NCR Mental Health

07/08/2025

31/07/2025

🪞 “Why do I feel like I’m never enough?”
That’s not your truth — that’s self-guilt holding the mic in your head.
It’s time to challenge that inner critic and reclaim your worth. 💭

🔍 Psych Insight:
People with chronic guilt often blame themselves for things far beyond their control. Be kind to your mind. 🌱

self guilt psychology, low self esteem, mental health awareness, inner critic, self blame, chronic guilt, overthinking and guilt, emotional healing, self compassion, psychology facts, therapy talk, healing journey, guilt and shame, negative self talk, self worth tips

30/07/2025

Cyberbullying isn’t just words on a screen — it’s a silent killer of confidence, peace, and emotional safety.
At Blooming Souls, we stand for awareness, healing, and support for teens and young minds affected by online abuse.
💻 Let’s create a kinder internet.
💜 Mental wounds aren’t always visible — but they’re real.

cyberbullying awareness, effects of cyberbullying, teen mental health, emotional impact of online bullying, online abuse support, digital bullying prevention, mental health advocacy, anxiety in teens, online safety for teens, cyberbullying and isolation

26/07/2025

Overwhelmed? Anxious?
Try nature therapy—where trees listen better than most people 🌳💚
As a psychologist, I see firsthand how being in nature reduces stress and brings mental clarity.
Step outside. Heal inside.


nature therapy, psychologist India, nature and mental health, holistic healing, eco therapy, stress relief naturally, benefits of nature therapy, outdoor therapy, anxiety natural treatment, mental wellness tips

23/07/2025

🎗 23 million girls drop out of school every year in India due to menstruation.
It’s time to change that.
I’ve pledged to empower 10 girls by providing access to sanitary pads, menstrual education, mental well-being support, and livelihood for marginalized women. 💪🌸

🌍 Just ₹1200/year can help one girl continue her education with dignity.
Let’s break the taboo. Let’s build a future.
Join me. Donate. Spread the word.
❤️

👉 Support the mission | Be the change | Contact to contribute

https://rzp.io/rzp/p4fhum1115

22/07/2025

Are you feeling forgetful or unable to concentrate lately? 😵‍💫
It’s not just being tired — it might be BRAIN FOG.
Brain fog is real, and it’s your brain’s way of saying “something’s off.”
Swipe through to see the key reasons — and start healing from the inside out.
🧠✨ Eat mindfully. Sleep deeply. Protect you.

13/07/2025

💜 Grief Isn’t Linear — And That’s Okay 💜
Grief comes in waves—sadness, guilt, numbness. There’s no set timeline for healing, and that’s perfectly normal. Your emotions are valid. Whether you’re crying, smiling, numb, or overwhelmed — it’s all part of the journey. 🤍
Let’s normalize talking about grief and mental health. 🌱

🧠 | 💬 | 🌸