What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 6am - 7pm

Viroga Health & Wellness

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Key to happy, healthy & long life Prevention & cure through Yoga, Naturupathy, Diet & Nutrition.

Operating as usual

07/12/2021

04/12/2021

03/12/2021

Your body is reflection of your practice

30/06/2020

27/06/2020

The immune system is the body's natural defense mechanism whose function is to help fight infections. The innate immune system is a non-specific response that includes deterrents like the skin, enzymes in saliva, and inflammatory reactions by immune cells.
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05/06/2020

World Environment Day 2020

https://www.facebook.com/SuHamFoundation.SHM/videos/3005749109513580/

31/05/2020

Jal Neti can save you from 1500 types of diseases.

31/05/2020

22/05/2020

'मिट्टी, पानी, धूप, हवा,
सब रोगों की यही दवा'
व 'कच्‍चा खाओ,रोग भगाओ'
प्राकृतिक चिकित्सा

18/05/2020

What happens to body when fasting?-

The liver and muscles store the glucose and release it into the bloodstream whenever the body needs it. However, during fasting, this process changes. ... Fasting mode then becomes the more serious starvation mode. At this point, a person's metabolism slows down, and their body begins burning muscle tissue for energy

12/05/2020

Drink food
Chew water
are the best way to improve your Digestion.

11/05/2020

ध्यान का ये लाभ जानकार आप हैरान हो जाएंगे | ध्यान लगाने के सही तरीके (How to Meditate)

https://www.facebook.com/365722404205299/posts/527198811390990/

ध्यान का ये लाभ जानकार आप हैरान हो जाएंगे | ध्यान लगाने के सही तरीके (How to Meditate) ध्यान शुरुआत के लिये 5 सरल सुझाव : https://youtu.be/B5Pm0LafmA8 ध्यान से सारी स्तर पर होने वाले लाभ: https://youtu.be/YUZqUipIkic Watch FULL MEDITATION VIDEO...

11/05/2020

https://www.facebook.com/virogawellness/videos/849702795375873/

11/05/2020

02/04/2019

Mr Ashwini sareen (suffering in Sever sciatica pain) cured in only within 5day naturopathy & Marma therapy treatment in our clinic.

Photos from Viroga Health & Wellness's post

01/04/2019

Yoga class at So-Ham Yoga studio