14/11/2024
*WORLD DIABETES DAY 2024*
Diabetes awareness is crucial for understanding, preventing, and managing this chronic condition. Here are some key points:
What is Diabetes?
Diabetes is a metabolic disorder characterized by high blood sugar levels over a prolonged period. It occurs when the body either doesn't produce enough insulin or can't effectively use the insulin it produces.
Types of Diabetes
1. Type 1 Diabetes: An autoimmune condition where the body attacks insulin-producing cells in the pancreas.
2. Type 2 Diabetes: The most common form, where the body becomes resistant to insulin or doesn't produce enough.
3. Gestational Diabetes: Occurs during pregnancy and usually resolves after childbirth but increases the risk of developing type 2 diabetes later.
Importance of Awareness
Early Detection: Recognising symptoms like frequent urination, excessive thirst, and unexplained weight loss can lead to early diagnosis and treatment.
Prevention: Lifestyle changes such as a healthy diet, regular exercise, and maintaining a healthy weight can prevent or delay type 2 diabetes.
Management: For those diagnosed, managing blood sugar levels through medication, diet, and exercise is essential to prevent complications like heart disease, nerve damage, and kidney failure.
Global Initiatives
World Diabetes Day: Observed on November 14, it aims to raise awareness and educate people about diabetes. The day features campaigns, screenings, and educational events worldwide.
Support Networks: Organizations like the International Diabetes Federation (IDF) and the American Diabetes Association (ADA) provide resources, support, and advocacy for people with diabetes.
How You Can Help
Educate Yourself and Others: Learn about diabetes and share information to help others understand the condition.
